Wawa Tropical Punch Nutrition Facts

Nutrition facts and Weight Watchers points for Tropical Punch from Wawa.


There are 250 calories in Tropical Punch.


Nutrition Facts

Serving Size 1 Serving
Calories 250
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 62g 21%
Dietary Fiber 0g 0%
Sugars 60g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   15%
Calcium   2%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa


Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Tropical Punch does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.



Additional Information

When it comes to quenching your thirst with a delicious and fruity beverage, Wawa Tropical Punch is a refreshing choice. Bursting with tropical flavors, this bottled drink offers a satisfying blend of real fruit juices that will transport your taste buds to an exotic island vacation. In this expert article, we will explore the features, benefits, and drawbacks of Wawa Tropical Punch to provide you with a comprehensive understanding of this popular beverage.
Features of Wawa Tropical Punch

  1. Tropical fruit blend: Wawa Tropical Punch is made with a blend of real fruit juices, including pineapple, orange, passion fruit and grape. This combination creates a harmonious medley of tropical flavors that tantalize the palate and offer a vibrant and refreshing taste experience.
  2. No Fat or Protein: For those concerned about their fat and protein intake, Wawa Tropical Punch is a great choice. This beverage is free of fat and protein, making it a lighter option for those seeking a low-calorie refreshment.
  3. Moderate calorie content: With 250 calories per serving, Wawa Tropical Punch provides a moderate energy boost. This makes it an ideal choice for those looking for a flavorful beverage without excessive caloric intake.
  4. Rich in Vitamin C: Wawa Tropical Punch contains 15% of the recommended daily value of vitamin C per serving. Vitamin C is known for its antioxidant properties and its role in supporting immune health, making this drink a refreshing way to boost your vitamin intake.

Benefits of Wawa Tropical Punch

  1. Refreshing and fruity: Wawa Tropical Punch offers a burst of tropical flavor that can be enjoyed on a hot summer day or as a delicious treat anytime. The blend of pineapple, orange, passion fruit and grape juice creates a balanced and invigorating taste that leaves you feeling refreshed and satisfied.
  2. Convenience on the go: Packaged in a convenient bottle, Wawa Tropical Punch is perfect for people who are always on the go. Whether you’re on your way to the office, going for a hike or enjoying a picnic, this ready-to-drink beverage is easy to carry and enjoy wherever you go.
  3. Suitable for a variety of dietary preferences: Because Wawa Tropical Punch is free of common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts and wheat, it can be enjoyed by those with specific dietary restrictions or preferences. However, it’s always important to note that cross-contamination can occur in food establishments, so individuals with severe allergies should exercise caution.
  4. Fun for all ages: With its fruity and lively taste, Wawa Tropical Punch appeals to people of all ages. Whether you’re a child, teenager or adult, this drink is a delicious alternative to plain water or other sugary drinks.

Disadvantages of Wawa Tropical Punch

  1. High sugar content: One thing to keep in mind when consuming Wawa Tropical Punch is its high sugar content. With 60 grams of sugar per serving, it’s important to moderate your intake, especially if you’re watching your sugar intake or have specific dietary concerns related to sugar.
  2. Limited nutritional value: While Wawa Tropical Punch provides a burst of tropical flavor, it may not provide significant nutritional value beyond its vitamin C content. It’s important to think of this drink as a refreshing treat rather than a primary source of essential nutrients.

Bottom Line
Wawa Tropical Punch is a delicious and refreshing bottled beverage that brings the taste of the tropics to your palate. With its blend of tropical fruits, convenient packaging and suitability for different dietary preferences, it offers a satisfying and enjoyable beverage option. However, it’s important to be aware of its high sugar content and limited nutritional value. As with any food or beverage, moderation is the key. So the next time you’re craving a tropical escape in a bottle, Wawa Tropical Punch may be just the refreshing companion you’re looking for.

Questions and Answers

How many calories are in Wawa Tropical Punch?
Wawa Tropical Punch contains 250 calories per serving.
Does Wawa Tropical Punch contain any fat or protein?
No, Wawa Tropical Punch is free of fat and protein.
Is Wawa Tropical Punch a good source of vitamins?
Wawa Tropical Punch is a decent source of Vitamin C, providing 15% of the daily recommended value per serving.
Does Wawa Tropical Punch contain any allergens?
Wawa Tropical Punch does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts, or wheat. However, cross-contamination can occur, so individuals with severe allergies should exercise caution.
Can children enjoy Wawa Tropical Punch?
Yes, Wawa Tropical Punch’s fruity and vibrant taste makes it enjoyable for individuals of all ages, including children. However, it’s important to monitor their intake of sugary beverages and promote moderation.