Nutrition facts and Weight Watchers points for Strawberry Milk from Wawa.
Calories
There are 170 calories in Strawberry Milk.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 170 | |
| Calories From Fat | 20 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 30g | |
| Protein | 8g | 16% |
| Vitamin A | 8% | |
| Vitamin C | 0% | |
| Calcium | 30% | |
| Iron | 0% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Strawberry Milk contains milk. a Wawa Strawberry Milk does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
GRADE A LOW FAT MILK (VITAMIN A PALMITATE AND VITAMINI D3 ADDED), SUGAR, DEXTROSE, CORNSTARCH, ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, FD&C RED #40.
Additional Information
Wawa Strawberry Milk is a delicious bottled beverage that combines the creamy goodness of milk with the sweet and refreshing flavor of ripe strawberries. This expert article aims to provide a comprehensive overview of this popular beverage, highlighting its features, benefits and potential drawbacks.
Features & Benefits
Wawa Strawberry Milk is known for its rich and creamy texture, making it a satisfying treat for milkshake enthusiasts and strawberry lovers alike. It is conveniently packaged in a bottle for easy on-the-go enjoyment. The drink is made with low-fat Grade A milk fortified with vitamin A palmitate and vitamin D3 for added nutritional value. It also contains sugar, dextrose, cornstarch, artificial flavors, carrageenan, salt and FD&C Red #40 for taste and consistency.
Benefits.
- Nutritional value: Wawa Strawberry Milk offers a range of nutrients that can contribute to a balanced diet. With 170 calories per serving, it can provide a satisfying energy boost. It contains 2 grams of total fat, with only 1.5 grams of saturated fat. It also provides 30 grams of total carbohydrates, including sugars, which can provide a quick source of energy. The drink is a good source of protein, providing 8 grams per serving. In addition, Wawa Strawberry Milk is fortified with calcium, providing 30% of the recommended daily allowance, which is essential for maintaining strong bones and teeth.
- Taste and enjoyment: The combination of creamy milk and the natural sweetness of strawberries creates a delightful flavor profile. Whether enjoyed on its own or used as an ingredient in recipes, Wawa Strawberry Milk can add a burst of deliciousness to your day.
- Convenience: The bottled format of Wawa Strawberry Milk makes it a convenient option for those on the go. Whether you’re on your way to work, school or the gym, you can easily grab a bottle and enjoy a tasty and refreshing drink wherever you go.
Disadvantages:
- Sugar content: While Wawa Strawberry Milk offers a delicious taste, it is important to note its sugar content. With 30 grams of sugar per serving, those monitoring their sugar intake or following a low-sugar diet may need to consider this factor before consuming the beverage.
- Artificial Ingredients: Wawa Strawberry Milk contains artificial flavors and FD&C Red #40 used to enhance taste and appearance. Some people may prefer beverages with more natural ingredients and fewer artificial additives.
- Allergen Sensitivity: It is important to note that Wawa Strawberry Milk contains milk. Therefore, individuals with lactose intolerance or milk allergies should exercise caution and consider alternative options.
Bottom line
Wawa Strawberry Milk offers a delicious and satisfying beverage option that combines the creamy goodness of milk with the delicious taste of strawberries. With its nutritional value, convenient packaging and enjoyable taste, it can be a delightful treat for people of all ages. However, individuals should be aware of its sugar content, artificial ingredients and potential allergens when considering its consumption. As with any food or beverage, moderation and personal dietary considerations are key to incorporating Wawa Strawberry Milk into a balanced and healthy lifestyle.
Questions and Answers
Is Wawa Strawberry Milk suitable for people with lactose intolerance?
No, Wawa Strawberry Milk contains milk and is not suitable for people with lactose intolerance. It is important for people with lactose intolerance to choose lactose-free alternatives.
Can Wawa Strawberry Milk be consumed by people with milk allergies?
Wawa Strawberry Milk contains milk and is not safe for people with milk allergies. It is important for individuals with milk allergies to avoid consuming products that contain milk to prevent allergic reactions.
Does Wawa Strawberry Milk contain any artificial ingredients?
Yes, Wawa Strawberry Milk contains artificial flavors and FD&C Red #40. These additives are used to enhance the taste and appearance of the beverage. Individuals who prefer beverages with more natural ingredients may want to consider alternative options.
How many calories are in Wawa Strawberry Milk?
Wawa Strawberry Milk has 170 calories per serving. It is important to note the serving size when considering the calorie content of the beverage.
Can Wawa Strawberry Milk be part of a balanced diet?
Yes, Wawa Strawberry Milk can be enjoyed as part of a balanced diet. It provides essential nutrients such as protein, calcium, and vitamins A and D. However, individuals should consider their overall caloric intake and nutritional needs when incorporating it into their meal plan.