Wawa Spicy Chipotle Chicken Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Spicy Chipotle Chicken Wrap from Wawa.

Calories

There are 400 calories in Spicy Chipotle Chicken Wrap.

400

Nutrition Facts

Serving Size 1 Serving
Calories 400
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1130mg 47%
Total Carbohydrates 35g 12%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 31g 62%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Spicy Chipotle Chicken Wrap contains egg, milk, soy and wheat. a Wawa Spicy Chipotle Chicken Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Spicy Chipotle Chicken Wrap CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF VINEGAR, SEASONING [SALT, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, EXTRACTIVES OF PAPRIKA, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOODS STARCH, CARRAGEENAN WITH LESS THAN 2% LECITHIN], SODIUM PHOSPHATES, CHICKEN BROTH), SOUTHWEST STYLE WRAP BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NATURAL BREAD BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN ISOLATE, SOYBEAN OIL, DEFATTED SOY FLOUR, SESAME SEED FLOUR, WHOLE WHEAT FLOUR, DEXTROSE, MONOGLYCERIDES], CHIPOTLE SEASONING [GARLIC AND ONION, SPICE {INCLUDING CHIPOTLE PEPPER}, SUGAR, PAPRIKA, LEMON AND LIME JUICE SOLIDS {CORN SYRUP SOLIDS AND NATURAL FLAVOR}, CITRIC ACID, ORANGE PEEL, CARROT, NATURAL FLAVORS, PARSLEY AND SOYBEAN OIL], RED BELL PEPPER, CANOLA OIL, RAW SUGAR, SEA SALT, ONION, YEAST, ENZYMES), COLBY AND MONTEREY JACK CHEESE LOAVES WITH JALAPENO AND HABANERO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, HABANERO PEPPERS, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN LEAF LETTUCE, CHIPOTLE ROASTED TOMATO SALSA RANCH DRESSING (CANOLA OIL, WATER, POWDERED BUTTERMILK, SOUR CREAM [CULTURED CREAM], ROASTED TOMATO [FIRE ROASTED TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], APPLE CIDER VINEGAR, TOMATO, ONION, EGG YOLK [PASTEURIZED EGG YOLKS, SALT], SUGAR, CILANTRO, SEA SALT, JALAPENO PEPPER, NATURAL FLAVOR, CHIPOTLE SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SUGAR, SALT, CANOLA OIL, SPICES], GARLIC POWDER, WHITE DISTILLED VINEGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], ONION POWDER, LIME JUICE CONCENTRATE, CUMIN, DRIED OREGANO, XANTHAN GUM, LEMON JUICE CONCENTRATE, WHITE PEPPER), CHIPOTLE SMOKED SEASONING (DEXTROSE, PAPRIKA [COLOR], CHILI PEPPER, ONION POWDER, CHIPOTLE PEPPER POWDER, SALT, YEAST EXTRACT, MUSTARD, SPICES, GARLIC POWDER, CITRIC ACID, DEHYDRATED PARSLEY, EXTRACTIVE OF PAPRIKA [COLOR], DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, NATURAL SMOKE FLAVOR, WITH NOT MORE THAN 2% SILICON DIOXIDE AND CALCIUM STEARATE ADDED AS ANTI-CAKING AGENTS), JALAPENO PEPPER.

Additional Information

When it comes to satisfying hunger on the go, the Wawa Spicy Chipotle Chicken Wrap is a popular choice. Packed with bold flavors and quality ingredients, this wrap offers a delicious and convenient meal option for those looking for a quick bite. Let’s dive into the features, pros, and cons of this delicious wrap.

Features:

The Wawa Spicy Chipotle Chicken Wrap has several notable features that make it stand out from other fast food options:

  1. Spicy Chipotle Flavor: This wrap is infused with the rich and smoky flavor of chipotle, adding a satisfying kick to every bite. The combination of spices, including garlic and onion, enhances the overall flavor profile.
  2. Quality ingredients: Wawa prides itself on using high-quality ingredients, and this wrap is no exception. Chicken breast with rib meat is boneless and skinless for a lean and tender texture. The addition of fresh green leaf lettuce and chipotle roasted tomato salsa ranch dressing further enhances the taste and texture of the wrap.
  3. Southwest-style wrap bread: The wrap is wrapped in a soft, Southwest-style wrap bread made from a blend of enriched wheat flour, natural bread base, chipotle seasoning and other ingredients. This bread provides a firm and flavorful base that complements the fillings.

Benefits:

  1. Convenient and portable: The Wawa Spicy Chipotle Chicken Wrap is designed with convenience in mind. It’s a portable meal that can be enjoyed on the go, making it an ideal option for busy people or those looking for a quick lunch or snack.
  2. Satisfying and filling: With 31g of protein per serving, this wrap provides a substantial amount of protein that can help keep you feeling full and satisfied. The combination of protein, carbohydrates and fat provides a balanced macronutrient profile.
  3. Customizable: Wawa allows customers to customize their orders, so you can personalize your Spicy Chipotle Chicken Wrap with additional toppings or condiments of your choice. This flexibility allows you to tailor the wrap to your taste preferences.

Disadvantages:

While the Wawa Spicy Chipotle Chicken Wrap has many positive attributes, it’s important to consider a few drawbacks:

  1. Calorie Content: The wrap contains 400 calories, which may be higher than some individuals’ dietary preferences or goals. It’s important to be mindful of portion sizes and consider the caloric content of the wrap as part of your overall daily caloric intake.
  2. Sodium Content: The wrap contains 1130 mg of sodium, which is nearly half of the recommended daily allowance for most people. Those watching their sodium intake should take this into consideration when choosing this wrap as a meal option.
  3. Allergen Information: The wrap contains allergens including egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should carefully review the ingredient list to ensure it meets their needs.

Conclusion

The Wawa Spicy Chipotle Chicken Wrap is a flavorful and satisfying option for those looking for a quick and delicious meal. With its spicy chipotle flavor, high-quality ingredients and convenient format, this wrap is a convenient and tasty choice for people on the go. However, it’s important to be aware of the wrap’s calorie and sodium content, as well as potential allergens, to make an informed decision based on your dietary needs and preferences.
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Yes, you have the option to customize your Spicy Chipotle Chicken Wrap to meet your dietary needs. For a healthier option, you can request modifications such as reducing or omitting certain ingredients like cheese or dressing. You can also pair the wrap with a side of fresh vegetables or a light beverage for a more balanced meal.

5. Does the Spicy Chipotle Chicken Wrap contain any artificial additives or preservatives?

The ingredients listed for the wrap do not indicate the use of artificial additives or preservatives. However, it’s always a good idea to check with Wawa or visit their official website for the latest information on their ingredient sourcing and preparation methods.