Wawa Sausage, Egg & Cheese Biscuit Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage, Egg & Cheese Biscuit from Wawa.

Calories

There are 690 calories in Sausage, Egg & Cheese Biscuit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Sausage, Egg & Cheese Biscuit contains egg, milk, soy and wheat. a Wawa Sausage, Egg & Cheese Biscuit does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sausage, Egg, and Cheese Biscuit Sizzli: BUTTERMILK BISCUIT ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED NONFAT BUTTERMILK (CULTURED SKIM MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, SODIUM CITRATE, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN), PALM AND PALM KERNEL OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), LESS THAN 2% OF: WATER, SUGAR, SALT, SOYBEAN OIL, MALTODEXTRIN, NATURAL FLAVORS (INCLUDING ENZYME MODIFIED BUTTER FAT AND OILS, MILK FAT), MALTOSE, SOY LECITHIN, SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SOIDUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)., SAUSAGE PATTY PORK, WATER, CONTAINS 2% OR LESS OF SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVOR), FLAVORING, BHT, TBHQ, CITRIC ACID, LACTIC ACID., WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).

Additional Information

When it comes to quick and satisfying breakfast options, the Wawa Sausage, Egg & Cheese Biscuit is a popular choice. Packed with savory ingredients, this breakfast sandwich offers a combination of flavors that are sure to satisfy your morning cravings. In this article, we will explore the features, benefits, and drawbacks of the Wawa Sausage, Egg & Cheese Biscuit.

Features & Benefits

The Wawa Sausage, Egg & Cheese Biscuit is a breakfast sandwich that brings together a delicious ensemble of ingredients. It consists of a fluffy buttermilk biscuit filled with a savory sausage patty, a scrambled egg patty and a slice of American white cheese. This combination of flavors creates a hearty and satisfying breakfast option that is easy to grab on the go.

Advantages:

1. Flavorful combination: The Wawa Sausage, Egg & Cheese biscuit offers a delicious combination of savory sausage, fluffy eggs and creamy cheese. The flavors blend harmoniously for a satisfying and delicious breakfast experience.
2. Quick and convenient: For those who are often in a rush in the morning, this breakfast sandwich offers a convenient solution. It can be easily picked up at Wawa, a popular convenience store chain, making it a hassle-free breakfast option for busy people.
3. Sustained energy: With its generous portion size and high protein content, Wawa’s Sausage, Egg & Cheese Biscuit can help keep you feeling full and energized throughout the morning. The protein from the sausage and egg provides a satisfying boost to start the day.

Disadvantages:

1. Calories: It’s important to note that the Wawa Sausage, Egg & Cheese Biscuit is a high-calorie breakfast option. At 690 calories per serving, it may not be appropriate for those on a calorie-restricted diet or those trying to lose weight. It’s important to consider your dietary goals and overall caloric intake when incorporating this sandwich into your meal plan.
2. High in fat and sodium: Wawa’s Sausage, Egg & Cheese Biscuit contains a significant amount of fat and sodium. With 47 grams of fat and 1680 milligrams of sodium per serving, individuals with specific dietary restrictions or health concerns related to fat and sodium intake should exercise caution when consuming this sandwich.
3. Allergen Information: The Wawa Sausage, Egg & Cheese Biscuit contains allergens such as egg, milk, soy and wheat. Individuals with food allergies or sensitivities to these ingredients should be aware and consider alternative breakfast options that better suit their dietary needs.

Bottom line

The Wawa Sausage, Egg & Cheese Biscuit is a tasty and convenient breakfast sandwich that provides a satisfying start to the day. With its delicious combination of ingredients, it provides a quick and easy breakfast option for those on the go. However, it’s important to be aware of its calorie, fat, and sodium content, as well as any allergens present. As with any food choice, moderation and consideration of individual dietary needs are key.

Questions and Answers

What are the main ingredients in the Wawa Sausage, Egg & Cheese Cookie?

The Wawa Sausage, Egg & Cheese Biscuit consists of a buttermilk biscuit, a sausage patty, a scrambled egg patty and a slice of white American cheese.

How many calories are in one Wawa Sausage, Egg & Cheese biscuit?

One Wawa Sausage, Egg & Cheese biscuit contains 690 calories.

Does the Wawa Sausage, Egg & Cheese Scramble contain any allergens?

Yes, the Wawa Sausage, Egg & Cheese Biscuit contains allergens such as egg, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish or tree nuts.

Can the Wawa Sausage, Egg & Cheese Biscuit be part of a weight loss diet?

Due to its calorie and fat content, the Wawa Sausage, Egg & Cheese Biscuit may not be suitable for those on a calorie-restricted or weight-loss diet. It’s important to consider your overall caloric intake and dietary goals when incorporating this sandwich into your meal plan.

Is the Wawa Sausage, Egg & Cheese Biscuit an appropriate option for people with dietary restrictions?

Individuals with special dietary restrictions, such as those related to fat or sodium intake, should use caution when consuming the Wawa Sausage, Egg & Cheese Biscuit. It contains a significant amount of fat and sodium. In addition, individuals with food allergies or sensitivities to egg, milk, soy or wheat should be aware of the allergens present in this sandwich and consider alternative breakfast options that better meet their dietary needs.