Wawa Roasted Veggies Sandwich Topping Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Veggies Sandwich Topping from Wawa.

Calories

There are 30 calories in Roasted Veggies Sandwich Topping.

30

Nutrition Facts

Serving Size 1 Serving
Calories 30
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   50%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Roasted Veggies Sandwich Topping does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

ZUCCHINI, YELLOW ONION, GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER, RED ONION, YELLOW SQUASH, VEGETABLE ROASTING OIL (SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR [CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE], GARLIC POWDER, SUGAR, BLACK PEPPER), SMOKE FLAVOR..

Additional Information

When it comes to creating delicious and nutritious sandwiches, finding the perfect topping can make all the difference. One such option that stands out is Wawa Roasted Veggies Sandwich Topping. Packed with flavorful vegetables and carefully selected ingredients, this topping offers a unique twist to your sandwich experience. In this article, we will explore the features, benefits, and drawbacks of Wawa Roasted Veggies Sandwich Topping, providing you with valuable insight before you make your next sandwich creation.

Features & Benefits

  1. Fresh and colorful vegetables: Wawa Roasted Veggies Sandwich Topping is made with a combination of zucchini, yellow onion, green bell pepper, red bell pepper, yellow bell pepper, red onion and yellow squash. These vibrant vegetables not only add a pop of color to your sandwich, but also contribute to its nutritional value.
  2. Vegetable Frying Oil: The topping is prepared with a vegetable roasting oil that includes soybean oil, garlic, onion, basil, olive oil, salt, white balsamic vinegar, garlic powder, sugar, and black pepper. This oil blend enhances the flavor profile of the roasted vegetables, providing a savory and aromatic experience.
  3. Versatile use: Wawa Roasted Veggies Sandwich Topping is not limited to sandwiches. You can also add it to wraps, paninis, salads or use it as a side dish to add a burst of flavor and texture to your meal.

Advantages:

  1. Nutritional value: This sandwich topping is a nutritious addition to your meal. It is low in calories, with only 30 calories per serving. It also contains 4 grams of protein, 12 grams of carbohydrates, and 15 grams of fat. The roasted veggies also provide fiber, vitamins and minerals, which are important for a balanced diet.
  2. Flavorful and Savory: The combination of roasted vegetables and carefully crafted vegetable roasting oil creates a rich, flavorful taste. The natural sweetness of the vegetables blends with the savory notes of the oil for a satisfying and delicious experience.
  3. Customization Options: Wawa Roasted Veggies Sandwich Topping allows you to customize your sandwich to your liking. You can pair it with your choice of bread, cheese and other toppings to create a customized sandwich that suits your taste.

Disadvantages:

  1. Sodium Content: While Wawa Roasted Veggies Sandwich Topping offers several nutritional benefits, it is important to note that it contains 110 mg of sodium per serving. Individuals who need to limit their sodium intake should be aware of this and take it into consideration when incorporating the topping into their meals.
  2. Availability: Wawa Roasted Veggies Sandwich Topping may not be readily available in all areas. It is primarily found in Wawa stores and may not be accessible to everyone, limiting its availability to individuals outside the Wawa market.

Conclusion

Wawa Roasted Veggies Sandwich Topping is a flavorful and nutritious option to enhance your sandwich creations. With its fresh and colorful vegetables, flavorful vegetable roasting oil and versatility, it offers a number of benefits that can enhance your eating experience. However, it’s important to be aware of the sodium content and consider the availability in your area. So, if you’re looking to add a boost of flavor and nutrition to your sandwiches, Wawa Roasted Veggies Sandwich Topping could be a fantastic choice to consider.

Questions and Answers

How many calories are in the Wawa Roasted Veggies sandwich topping?

Wawa Roasted Veggies Sandwich Topping has 30 calories per serving.

What are the main ingredients in Wawa Roasted Veggies Sandwich Topping?

The main ingredients in Wawa Roasted Veggies Sandwich Topping include zucchini, yellow onion, green bell pepper, red bell pepper, yellow bell pepper, red onion, yellow squash and a vegetable roasting oil blend.

Can I use Wawa Roasted Veggies Sandwich Topping for anything other than sandwiches?

Yes, absolutely! Wawa Roasted Veggies Sandwich Topping can be used in wraps, paninis, salads or as a side dish to add flavor and texture to your meals.

Is Wawa Roasted Veggies Sandwich Topping suitable for people with dietary restrictions?

Wawa Roasted Veggies Sandwich Topping does not contain egg, fish, milk, peanuts, crustacean shellfish, soy, tree nuts or wheat. However, please keep in mind that cross-contamination can occur because fast food restaurants typically use shared equipment to prepare food. If you have specific dietary concerns or allergies, it’s best to consult with Wawa or review their allergen information.



Where can I find Wawa’s Roasted Veggies sandwich topping?

Wawa Roasted Veggies Sandwich Topping is primarily available at Wawa stores. However, availability may vary depending on your location and the specific Wawa market in your area. It is recommended that you check with your local Wawa store for the availability of this topping.