Wawa Roast Beef Stacked Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Roast Beef Stacked Sandwich from Wawa.

Calories

There are 610 calories in Roast Beef Stacked Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg wheat
Does Not Contain* fish milk peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Roast Beef Stacked Sandwich contains egg and wheat. a Wawa Roast Beef Stacked Sandwich does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Roast Beef: ROAST BEEF BEEF, WATER, SEA SALT, EVAPORATED CANE SYRUP, DRIED ONION GARLIC. COATED WITH: EVAPORATED CANE SYRUP, SEA SALT, SPICES DRIED GARLIC…



Marble Rye: MARBLE RYE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, RYE FLOUR, GROUND CARAWAY SEED, SUGAR, GROUND DILL SEED, NATURAL FLAVOR, WHOLE GRAIN RYE MEAL, ORGANIC CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, RYE PUMPERNICKEL FLOUR, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, BROWN SUGAR, SALT, YELLOW CORNMEAL, FRESHNESS ENZYMES, CALCIUM SULFATE)..



Tomato: SLICED TOMATOES TOMATOES..



Lettuce: SHREDDED LETTUCE ICEBERG LETTUCE..



Onions: SLICED ONIONS Yellow Onion..



Mayonnaise-Regular: MAYONNAISE SOYBEAN OIL, WATER, WHOLE EGG, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS.

Additional Information

In the realm of delicious sandwiches, the Wawa Roast Beef Stacked Sandwich stands out as a tantalizing treat for the taste buds. With its delicious combination of flavors and satisfying ingredients, this sandwich has become a favorite among sandwich lovers. In this expert article, we will explore the features, benefits, and drawbacks of the Wawa Roast Beef Stacked Sandwich and shed light on why it has captured the hearts and palates of so many.
Satisfying features:

1. Generous portion of roast beef:

At the heart of the Wawa Roast Beef Stacked Sandwich is a generous portion of tender and flavorful roast beef. The roast beef is carefully prepared, seasoned with sea salt and spices, and coated with a delicious blend of evaporated cane syrup and dried garlic. The abundance of juicy roast beef creates a satisfying and protein-packed foundation for the sandwich.

2. Delicious marbled rye bread:

The sandwich is perfectly wrapped in Marble Rye Bread, which adds a distinct and savory twist to every bite. This enriched wheat bread is carefully crafted with ingredients such as rye flour, ground caraway, and whole rye meal. The result is a bread with a hearty texture and a hint of natural flavors that complement roast beef perfectly.

3. Fresh and crisp vegetables:

The Wawa Roast Beef Stacked Sandwich is accompanied by a medley of fresh and crisp vegetables. Sliced tomatoes, shredded iceberg lettuce and sliced yellow onions provide a refreshing crunch and add a burst of freshness to the overall flavor profile. These vibrant vegetables not only enhance the flavor, but also contribute to a well-rounded and balanced sandwich experience.
Benefits worth savoring:

1. Robust and satisfying flavor:

One of the key benefits of the Wawa Roast Beef Stacked Sandwich is its robust and satisfying flavor. The combination of the savory roast beef, the distinct flavor of the marbled rye bread and the crunch of the vegetables creates a harmonious symphony of flavors that tantalizes the palate. Each bite is a delightful experience that showcases the careful selection and preparation of ingredients.

2. High protein content:

For those looking for a hearty, protein-packed meal, the Wawa Roast Beef Stacked Sandwich delivers. With a remarkable 35 grams of protein, this sandwich provides a significant amount of this essential nutrient. Protein is critical for building and repairing tissue, supporting muscle growth and promoting satiety, making this sandwich an excellent option for those with active lifestyles or fitness goals.

3. Customizable options:

One appealing aspect of Wawa’s offerings, including the Roast Beef Stacked Sandwich, is the ability to customize your order to your liking. From adjusting the condiments to adding extra vegetables or cheese, Wawa allows you to tailor the sandwich to your liking. This customization feature ensures that you can enjoy a sandwich that suits your unique tastes and dietary needs.
Disadvantages to consider:

1. Calorie content:

It is important to consider the caloric content of the Wawa Roast Beef Stacked Sandwich. At 610 calories per serving, this sandwich is a substantial meal in and of itself. For individuals watching their calorie intake or following a specific diet plan, it is important to consider this aspect and make informed choices to maintain a balanced diet.

2. Sodium content:

The sodium content of the sandwich, at 1400 mg per serving, is notable, particularly for individuals with specific dietary restrictions or health concerns related to sodium intake. Monitoring sodium intake is critical to maintaining optimal heart health and managing blood pressure levels. If you have dietary restrictions or concerns about sodium, it is advisable to consult a healthcare professional before indulging in this sandwich.

Conclusion

The Wawa Roast Beef Stacked Sandwich is a delicious choice for sandwich lovers looking for a flavorful, protein-packed and satisfying meal. With its generous portion of tender roast beef, delicious marbled rye bread and fresh vegetables, this sandwich offers a harmonious blend of flavors and textures. While the calorie and sodium content should be considered, the benefits and customizable options make the Wawa Roast Beef Stacked Sandwich a treat worth savoring. So the next time you find yourself craving a savory treat, Wawa’s Roast Beef Stacked Sandwich is waiting to satisfy your sandwich cravings with its irresistible combination of ingredients.

Questions and Answers

Can the Wawa Roast Beef Stacked Sandwich be customized to suit my preferences?
Yes, Wawa offers customization options for their sandwiches, including the Roast Beef Stacked Sandwich. You can adjust condiments, add extra vegetables or cheese, and personalize your order to your liking.
What is the nutritional value of the Wawa Roast Beef Stacked Sandwich?
The Wawa Roast Beef Stacked Sandwich contains 610 calories, 16g of total fat, 2g of saturated fat, 36g of total carbohydrates, 35g of protein, and 1400mg of sodium per serving. These values provide a general overview of the sandwich’s nutritional composition.
Are there any allergens present in the Wawa Roast Beef Stacked Sandwich?
The Wawa Roast Beef Stacked Sandwich contains egg and wheat. However, it does not contain fish, milk, peanuts, shellfish, soy, or tree nuts. It’s important to note that cross-contamination may occur in fast-food restaurants due to shared equipment, so individuals with specific allergies should exercise caution.
Can the Wawa Roast Beef Stacked Sandwich be part of a balanced diet for those watching their calorie intake?<br>
</br>
While the Wawa Roast Beef Stacked Sandwich is a flavorful and satisfying choice, it contains 610 calories per serving. Individuals watching their caloric intake should consider this and make informed choices to maintain a balanced diet. It’s recommended to incorporate the sandwich into a well-rounded meal plan that meets individual dietary needs.
Is the Wawa Roast Beef Stacked Sandwich suitable for individuals with sodium restrictions?
The Wawa Roast Beef Stacked Sandwich contains 1400mg of sodium per serving. For individuals with specific dietary restrictions or health concerns related to sodium intake, it’s important to monitor their sodium intake. Consulting with a healthcare professional is advisable to determine if the sandwich aligns with their dietary requirements.