Nutrition facts and Weight Watchers points for Roast Beef from Wawa.
Wawa Roast Beef Calories
There are 80 calories in Roast Beef.
Roast Beef Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 80 | |
| Calories From Fat | 10 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 7g | 14% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Wawa Roast Beef Allergens
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheatUnknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Roast Beef does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Wawa Roast Beef Ingredients
ROAST BEEF BEEF, WATER, SEA SALT, EVAPORATED CANE SYRUP, DRIED ONION GARLIC. COATED WITH: EVAPORATED CANE SYRUP, SEA SALT, SPICES DRIED GARLIC..
What is Wawa beef?
Wawa Beef Steak Ingredients
COOKED SLICED BEEF COATED WITH: SODIUM CITRATE, SALT, MODIFIED FOOD STARCH, SODIUM DIACETATE, CARAMEL COLOR, SPICES (GARLIC POWDER BLACK PEPPER), FLAVORING (MUSTARD ONION POWDER), PAPRIKA, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, GUAR GUM, GRILL FLAVOR, NATURAL SMOKE FLAVOR, CORN SYRUP SOLIDS.
What happened to Wawa hot roast beef?
The hot roast beef was & is the best sandwich Wawa ever sold. Wawa discontinued it and substituted it with prime rib, which was really good as well.
How many calories are in a Wawa roast beef hoagie?
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| Cholesterol | 80 mg | 27% |
| Sodium | 1190 mg | 50% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 2 g | 8% |
What is the healthiest thing to eat at Wawa?
The most nutritious option at Wawa is the garden fresh salad, which you can purchase in the Grab and Go Express section. The salad includes garden-fresh lettuce, tomatoes, cucumbers, feta cheese, red onions, and croutons and is pre-made, so it can’t be customized.
Are Wawa hoagies healthy?
It’s also one of the least healthy. “Your traditional meatball sub (ahem, hoagie) with roll, provolone cheese, marinara sauce and caramelized onions is a four-car pileup for your waist line.” They point out that it’s got almost a full day’s worth of calories, two days’ worth of sodium, and “tons” of saturated fat.
What is in Wawa tuna?
TUNA SALAD (TUNA [TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE {VITAMIN E}, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], CELERY, TEXTURED SOY FLOUR, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], LEMON JUICE, …
How many calories should I eat a day?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.