Wawa Pita Nutrition Facts

Nutrition facts and Weight Watchers points for Pita from Wawa.

Calories

There are 260 calories in Pita.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Pita contains wheat. a Wawa Pita does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Pita (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, VITAL WHEAT GLUTEN, SALT, DOUGH CONDITIONER [WHEAT FLOUR, GUAR GUM, ENZYMES, ASCORBIC ACID], FUMARIC ACID).

Additional Information

When it comes to satisfying hunger on the go, Wawa has become a favorite choice for many. Among its diverse menu offerings, the Wawa Pita stands out as a flavorful and versatile option. Packed with a blend of delicious ingredients, the Wawa Pita provides a satisfying meal that caters to a variety of taste preferences. In this article, we will explore the features, benefits, and drawbacks of the Wawa Pita to give you a complete understanding of this tasty treat.
Features of the Wawa Pita
1. A balanced combination of ingredients
The Wawa Pita is made with a soft and pliable pita bread that serves as the foundation for a delicious medley of flavors. Inside the pita, you’ll find a generous portion of protein, complemented by a variety of vegetables and sauces. This combination creates a harmonious blend of textures and flavors, making every bite a delightful experience.
2. Protein-rich fillings
One of the outstanding features of Wawa Pita is its high protein content. With 32 grams of protein per serving, this option is particularly appealing to those looking for a protein-rich meal to support their active lifestyle or dietary goals. The protein in Wawa Pita helps promote satiety and provides essential nutrients for muscle repair and growth.
Advantages of Wawa Pita
1. Customizability
One of the key benefits of the Wawa Pita is its customizability. With a variety of fillings and toppings available, you have the freedom to tailor your pita to your personal preferences. Whether you prefer a vegetarian option with an abundance of fresh vegetables or a meaty treat with flavorful gyro meat, the Wawa Pita allows you to create a meal that suits your taste buds.
2. Convenience
The Wawa Pita is an ideal choice for people looking for a convenient and quick meal option. Its portable nature makes it easy to enjoy on the go, whether you’re looking for a satisfying lunch during a busy workday or a post-workout snack. The pita’s foldable design also ensures minimal mess, making it a convenient choice for those seeking a hassle-free eating experience.
Disadvantages of the Wawa Pita
1. Calories and Fat Content
While the Wawa Pita provides a tasty and filling meal, it is important to consider its calorie and fat content. With 260 calories and 7 grams of fat per serving, individuals who are trying to lose weight or closely monitor their calorie intake may need to consider portion control or opt for lower-calorie alternatives. It’s important to strike a balance and incorporate the Wawa Pita into a well-rounded and balanced diet.
2. Allergen Information
For individuals with specific dietary restrictions or food allergies, it’s important to note that Wawa Pita contains wheat. While it does not contain common allergens such as eggs, fish, milk, peanuts, shellfish, soy or tree nuts, cross-contamination is always a possibility in food preparation areas. It’s wise to exercise caution and consult with Wawa staff if you have severe allergies or dietary concerns.
Bottom Line
Wawa Pita is a flavorful and satisfying option that appeals to a wide range of taste preferences. Its balanced combination of ingredients, high protein content, customizability and convenience make it a popular choice among Wawa customers. However, it’s important to be mindful of its calorie and fat content, as well as potential allergens, when making food choices. Ultimately, Wawa pita offers a delicious and satisfying meal option that can be enjoyed as part of a well-rounded diet.

Questions and Answers

Can I customize the fillings and toppings in my Wawa Pita?
Yes, one of the benefits of the Wawa Pita is its customizability. You have the freedom to choose your preferred fillings and toppings, allowing you to create a personalized pita that suits your taste buds.
Is the Wawa Pita suitable for individuals following a vegetarian diet?
Absolutely! The Wawa Pita can be easily customized to accommodate a vegetarian diet. You can opt for a variety of fresh vegetables, sauces, and other vegetarian-friendly fillings to create a delicious and satisfying meat-free pita.
Are there any gluten-free options for individuals with gluten sensitivities or celiac disease?
Unfortunately, the Wawa Pita contains wheat and is not suitable for individuals with gluten sensitivities or celiac disease. It’s important to be aware of this if you have specific dietary restrictions related to gluten.
Can the Wawa Pita be a suitable option for individuals looking to manage their calorie intake?
While the Wawa Pita provides a flavorful and filling meal, it’s important to be mindful of its caloric content. At 260 calories per serving, individuals looking to manage their caloric intake may need to consider portion control or explore other lower-calorie alternatives to meet their dietary goals.
What are the most common allergens found in the Wawa Pita?
The Wawa Pita contains wheat, but does not contain common allergens such as eggs, fish, milk, peanuts, shellfish, soy or tree nuts. However, it’s important to note that cross-contamination is possible in food preparation areas, so individuals with severe allergies should exercise caution and consult with Wawa staff regarding their specific dietary concerns. <p