Wawa Pepperoni and Cheese Bagel Melt Nutrition Facts

Nutrition facts and Weight Watchers points for Pepperoni and Cheese Bagel Melt from Wawa.

Calories

There are 760 calories in Pepperoni and Cheese Bagel Melt.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Pepperoni and Cheese Bagel Melt contains milk, soy and wheat. a Wawa Pepperoni and Cheese Bagel Melt does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

PLAIN BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, BAGEL BASE [WHEAT FLOUR, MALT, MOLASSES, DATEM, SALT, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES], DEGERMINATED YELLOW CORNMEAL, SALT, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES, SOY OIL], CALCIUM PROPIONATE {PRESERVATIVE}, WHEAT GLUTEN), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C (SODIUM ASCORBATE), SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), I – PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Additional Information

When it comes to breakfast on the go, finding a delicious and satisfying option can sometimes be a challenge. However, Wawa, a popular convenience store chain, offers a delicious solution with its Pepperoni and Cheese Bagel Melt. This delicious breakfast item combines the flavors of pepperoni, cheese and a warm bagel to create a savory treat that is sure to please your taste buds. Let’s delve into the features, pros, and cons of this breakfast treat.

Features:

The Wawa Pepperoni and Cheese Bagel Melt has several notable features that make it an excellent choice for breakfast enthusiasts. Here are some key features of this delicious treat:

1. Savory ingredients: This Bagel Melt is made with premium ingredients including pepperoni, provolone cheese and a plain bagel. The combination of these flavors creates a satisfying and savory experience.
2. Generous portion size: The serving size of the Pepperoni and Cheese Bagel Melt is designed to provide a satisfying breakfast. With its substantial portion, it can help fuel you through your morning routine.
3. Quick and convenient: As a grab-and-go option available at Wawa stores, the Pepperoni and Cheese Bagel Melt is a convenient choice for those looking for a tasty breakfast on the go. It is easy to order and enjoy without much preparation.

Benefits:

Enjoying the Wawa Pepperoni and Cheese Bagel Melt offers several benefits that contribute to its appeal. Here are some of the benefits of choosing this breakfast option:

1. Flavorful combination: The combination of pepperoni and provolone cheese creates a harmonious blend of savory flavors. The richness of the cheese and the heat of the pepperoni complement each other for a satisfying taste experience.
2. High in protein: With 35 grams of protein per serving, Pepperoni and Cheese Bagel Melt provides a significant boost of this essential macronutrient. Protein is known for its role in promoting satiety and supporting muscle growth and repair.
3. Customization Options: Wawa allows customers to customize their Bagel Melt by adding or omitting ingredients based on their preferences. This flexibility allows individuals to tailor their breakfast to their specific dietary needs or taste preferences.

Disadvantages:

While the Wawa Pepperoni and Cheese Bagel Melt offers many benefits, it’s important to consider some potential drawbacks as well:

1. Calorie content: The Bagel Melt contains 760 calories, which may be a concern for individuals trying to manage their caloric intake. It’s important to be mindful of total caloric intake and consider this as part of a balanced diet.
2. Sodium content: The Bagel Melt is relatively high in sodium at 2100 milligrams per serving. Individuals who are watching their sodium intake due to dietary restrictions or health concerns should be cautious when enjoying this breakfast option.
3. Allergen Information: The Bagel Melt contains milk, soy and wheat allergens. It’s important for individuals with food allergies or sensitivities to carefully review the ingredient list and allergen information before consuming this product.

Conclusion

Wawa’s Pepperoni and Cheese Bagel Melt is a tasty and convenient breakfast option for those looking for a savory way to start the day. With its savory ingredients, generous portion size, and customizable options, it offers several benefits. However, individuals should be aware of its calorie and sodium content, as well as potential allergens. By considering these factors, you can make an informed decision about whether this bagel melt meets your dietary needs and preferences.

Questions and Answers

Can I customize the ingredients in the Pepperoni and Cheese Bagel Melt?

Yes, Wawa offers customization options for its bagel melts. You can add or omit ingredients to your liking, allowing you to tailor your breakfast to your specific dietary needs or taste preferences.

How many calories are in one serving of the Pepperoni and Cheese Bagel Melt?

Each serving of Pepperoni & Cheese Bagel Melt contains 760 calories. It’s important to consider this caloric content as part of your total daily intake and to balance it with other foods consumed throughout the day.

Does Pepperoni and Cheese Bagel Melt contain any allergens?

Yes, the Bagel Melt contains milk, soy and wheat allergens. Individuals with food allergies or sensitivities to these ingredients should review the allergen information provided and exercise caution when consuming this product.

What is the protein content of Pepperoni & Cheese Bagel Melt?

Each serving of Bagel Melt provides 35 grams of protein. Protein is essential for promoting satiety, supporting muscle growth, and aiding in repair, making this breakfast option a good source of this macronutrient.

Is the Pepperoni and Cheese Bagel Melt an appropriate option for people who are watching their sodium intake?

The Bagel Melt contains 2100 milligrams of sodium per serving, which is relatively high. Individuals who are monitoring their sodium intake due to dietary restrictions or health concerns should use caution when consuming this breakfast item and consider it as part of their overall sodium intake for the day.