Wawa Penne Pasta and Meatballs with Blush Sauce Meal Nutrition Facts

Nutrition facts and Weight Watchers points for Penne Pasta and Meatballs with Blush Sauce Meal from Wawa.

Calories

There are 310 calories in Penne Pasta and Meatballs with Blush Sauce Meal.

310

Nutrition Facts

Serving Size 1 Serving
Calories 310
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 580mg 24%
Total Carbohydrates 32g 11%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   8%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Penne Pasta and Meatballs with Blush Sauce Meal contains egg, milk and wheat. a Wawa Penne Pasta and Meatballs with Blush Sauce Meal does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

I – Penne & Meatballs Meal COOKED PENNINI PASTA (WATER, PENNINI RIGATI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BLUSH POMODORO SAUCE (WATER, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], ONION, TOMATO, VEGETABLE BASE [SAUTÉED VEGETABLES {CARROTS, CELERY, ONION, TOMATO}, NATURAL SEA SALT, YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS, POTATO FLOUR], GARLIC, MODIFIED FOOD STARCH, SUGAR, OLIVEPOMACE OIL, SALT, CITRUS FIBER [CITRUSFIBER, GUAR GUM], BLACK PEPPER, DRIED THYME, DRIED RED CHILI PEPPER), BEEF, PORK, AND VEAL MEATBALLS, CARAMEL COLOR ADDED (BEEF, PORK, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED COW’S MILK, CHEESE CULTURE, SALT, RENNET, CALCIUM PROPIONATE {PRESERVATIVE}], WHOLE EGGS WITH CITRIC ACID, VEAL, GARLIC, PARSLEY, KOSHER SALT, BLACK PEPPER, CARAMEL COLOR [CONTAINS SULFITES]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING])..

Additional Information

When it comes to quick and convenient meal options, Wawa has become a popular choice for many. Among their extensive menu offerings, the Penne Pasta and Meatballs with Blush Sauce Meal stands out. This delicious meal combines tender meatballs, al dente penne pasta and a flavorful blush sauce to create a satisfying and filling meal. Let’s dive into the features, pros and cons of this Wawa favorite.

Features:

The Wawa Penne Pasta and Meatballs with Blush Sauce meal offers several notable features that make it an appealing choice for customers:

  1. Rich and flavorful blush sauce: The standout component of this meal is the blush sauce. Made with a combination of tomatoes, heavy cream, onions, garlic and a blend of spices, the blush sauce adds a creamy and tangy flavor profile to the dish.
  2. Tender Meatballs: The meatballs in this dish are made with a blend of beef, pork, and veal for a robust and savory flavor. The combination of these meats, along with the addition of garlic, parsley and spices, adds depth and richness to the meatballs.
  3. Al Dente Penne Pasta: The penne pasta in this meal is cooked to perfection, offering a firm texture and a satisfying bite. The pasta serves as a hearty base that complements the meatballs and blush sauce.

Benefits:

Choosing Wawa’s Penne Pasta and Meatballs with Blush Sauce meal offers several benefits for those looking for a quick and enjoyable dining experience:

  1. Convenience: Wawa is known for its convenience stores, making it a convenient option for those on the go. Whether you’re looking for a quick lunch or a satisfying dinner, this meal is readily available and can be ordered and enjoyed in no time.
  2. Satisfying portion size: The Penne Pasta and Meatballs with Blush Sauce meal provides a satisfying portion size that can keep hunger at bay. With a balanced combination of protein, carbohydrates and fats, this meal provides a well-rounded and satisfying option.
  3. Flavorful and comforting: The combination of blush sauce, tender meatballs and al dente penne pasta creates a comforting and flavorful experience. The creamy and tangy blush sauce enhances the overall flavor, while the meatballs and pasta provide a satisfying texture.

Cons:

While the Wawa Penne Pasta and Meatballs with Blush Sauce Meal has many positive aspects, it’s important to consider a few potential drawbacks:

  1. Calories and fat content: This meal contains a significant amount of calories and fat. With 310 calories and 14 grams of fat per serving, individuals who are watching their calorie or fat intake may need to exercise caution when enjoying this meal.
  2. Allergen Concerns: The Penne Pasta and Meatballs with Blush Sauce meal contains common allergens such as eggs, milk and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients and consider alternative options if necessary.

Conclusion

The Wawa Penne Pasta and Meatballs with Blush Sauce Meal is a delicious and satisfying choice for those looking for a convenient and flavorful dining experience. With its rich blush sauce, tender meatballs, and perfectly cooked penne pasta, this meal offers a balance of flavor and texture. However, individuals should be aware of the calorie and fat content, as well as potential allergens. Overall, the Wawa Penne Pasta and Meatballs with Blush Sauce Meal is a tasty option that can provide a satisfying and enjoyable meal on the go.

Questions and Answers

Are there any allergens in the Wawa Penne Pasta and Meatballs with Blush Sauce meal?

Yes, this meal contains allergens such as eggs, milk and wheat. It does not contain fish, peanuts, shellfish, soy or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants, so people with allergies should exercise caution.



What are the calories in the Penne Pasta and Meatballs with Blush Sauce meal?

The Penne Pasta and Meatballs with Blush Sauce meal contains 310 calories per serving. It’s important to be aware of the calorie content and consider it as part of your total daily intake.

Can I customize the ingredients in the Penne & Meatballs with Blush Sauce meal?

As a pre-prepared meal option, customization may be limited. However, you can always check with Wawa staff to see if any changes can be made to accommodate your preferences or dietary restrictions.

Is the Penne Pasta and Meatballs with Blush Sauce meal suitable for vegetarians or vegans?

No, the Penne Pasta and Meatballs with Blush Sauce meal contains beef, pork and veal meatballs and is not suitable for vegetarians or vegans. It also contains dairy products such as heavy cream and parmesan cheese.

Can I reheat the Penne & Meatballs with Blush Sauce Meal?

Yes, you can reheat Penne Pasta and Meatballs with Blush Sauce Meal if you like. It is recommended that you follow proper food safety guidelines when reheating to ensure that the meal is heated thoroughly before consumption.