Nutrition facts and Weight Watchers points for Old Fashioned Donut from Wawa.
Calories
There are 330 calories in Old Fashioned Donut.
Nutrition Facts
Serving Size | ? | |
Calories | 330 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 430mg | 18% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 13g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Old Fashioned Donut contains egg, milk, soy and wheat. a Wawa Old Fashioned Donut does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Old Fashioned Donut: OLD FASHIONED DONUT (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, SOYBEAN OIL, SOY FLOUR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], EGG YOLKS, SOY PROTEIN, SALT, NONFAT MILK, SOY LECITHIN, PROPYLENE GLYCOL MONO ESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM) MAY CONTAIN TREE NUTS.
Additional Information
Enjoying a delicious donut is a guilty pleasure for many. Among the many options available, Wawa’s Old Fashioned Donut stands out for its timeless appeal and deliciousness. In this expert article, we’ll explore the features, pros, and cons of this classic treat and take you on a flavorful journey.
Features:
Wawa’s Old Fashioned Donut has several distinctive features that make it a sought-after choice for donut lovers:
- Traditional recipe: Wawa’s Old Fashioned Donut is made from a time-honored recipe that captures the essence of a classic donut experience. It embodies the nostalgic flavors and textures reminiscent of homemade treats.
- Handcrafted Excellence: Each Old Fashioned donut is carefully handcrafted by expert bakers in Wawa’s bakery. This attention to detail ensures quality and consistency in every bite.
- Simple ingredients: The donut is made with a blend of essential ingredients, including enriched flour, water, palm oil, sugar, soy flour, leavening agents, egg yolks, soy protein, nonfat milk and more. These simple yet flavorful ingredients contribute to the donut’s delicious taste.
Benefits:
Enjoying Wawa’s Old Fashioned Donut has a number of benefits that contribute to its appeal:
- Irresistible taste: The Old Fashioned Donut offers a delightful combination of sweetness, subtle richness and a hint of nostalgia. Its soft and fluffy texture, paired with a slightly crispy exterior, creates a blissful eating experience.
- Versatility: This doughnut serves as a versatile treat for a variety of occasions. Whether enjoyed as a breakfast indulgence, a mid-day snack or a dessert option, it will always satisfy cravings and put a smile on your face.
- Convenience: Wawa, a well-known convenience store chain, makes the Old Fashioned Donut readily available to customers. With numerous locations, it’s easy to grab this treat on the go, making it a convenient choice for those looking for a quick and tasty snack.
Cons:
While the Old Fashioned Donut offers a delightful experience, it’s important to consider its drawbacks:
- Calorie content: Enjoying this treat should be done in moderation, as it contains 330 calories. Its richness and flavor come from a generous amount of fat and carbohydrates, making it a high-calorie option.
- Allergen Sensitivity: Individuals with allergies or dietary restrictions should be aware of the donut’s ingredients. It contains egg, milk, soy and wheat, which may pose challenges for those with special dietary needs.
The bottom line:
Wawa’s Old Fashioned Donut is a timeless treat that combines traditional flavors with exceptional craftsmanship. Its irresistible taste, versatility and availability at Wawa convenience stores make it a popular choice for donut lovers. However, it’s important to enjoy this indulgence in moderation due to its caloric content and potential allergens. So the next time you’re craving a classic donut experience, consider savoring the delightful charm of Wawa’s Old Fashioned Donut.
Questions and Answers
Are Wawa’s Old Fashioned Donuts freshly made?
Yes, Wawa’s Old Fashioned Donuts are made by hand in the bakery by skilled bakers. This ensures that each doughnut is freshly made with the utmost care, resulting in a delicious experience.
Can I find Wawa’s Old Fashioned Donut in all Wawa locations?
While Wawa strives to offer a consistent menu across its locations, availability may vary. It’s recommended that you check with your local Wawa store to see if they carry the Old Fashioned Donut.
Are there any other flavors or variations of the Wawa Old Fashioned Donut?
Wawa’s Old Fashioned Donut is usually available in its classic form, but it’s always worth checking with your local Wawa store to see if they offer any seasonal or limited-time variations of this popular treat.
Can I customize the toppings or glaze on the Wawa Old Fashioned Donut?
Wawa’s Old Fashioned Donut is typically served in its traditional form with no additional toppings or glazes. However, some Wawa locations may offer limited customization options, so it’s worth checking to see what options are available.
Are there healthier alternatives for those watching their calorie intake?
Wawa offers a variety of food options to meet different dietary preferences and needs. If you’re watching your calorie intake, it may be worth exploring the menu for lighter alternatives such as fruit cups or yogurt parfaits, which can provide a satisfying snack with fewer calories than the Old Fashioned Donut.