Wawa Non-Fat Skim Milk milk for Coffee Nutrition Facts

Nutrition facts and Weight Watchers points for Non-Fat Skim Milk milk for Coffee from Wawa.

Calories

There are 60 calories in Non-Fat Skim Milk milk for Coffee.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Non-Fat Skim Milk milk for Coffee contains milk. a Wawa Non-Fat Skim Milk milk for Coffee does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

MILK, NONFAT/SKIM, W/ADD VIT A & D

Additional Information

Coffee lovers are often looking for the perfect complement to their favorite brew. Some prefer a creamy texture without the added fat, and that’s where Wawa Non-Fat Skim Milk for Coffee comes in. This dairy product is designed specifically for coffee lovers who want to enjoy their beverage without compromising their health. In this expert article, we will explore the features, benefits, and drawbacks of Wawa Non-Fat Skim Milk for Coffee.

Features:

Wawa Non-Fat Skim Milk for Coffee is a popular choice among health-conscious people. Here are its main features:

1. Non-fat and low-calorie: This milk contains no fat, making it an excellent option for those watching their calorie intake. With only 60 calories per serving, coffee lovers can enjoy a creamy cup of coffee without feeling guilty.
2. Rich in protein: Wawa Non-Fat Skim Milk for Coffee is a great source of protein with 6 grams per serving. Protein is essential for several bodily functions and can help keep you feeling full and satisfied.
3. Fortified with Vitamins and Minerals: This milk is fortified with vitamins A and D, which are important for maintaining healthy bones, teeth and immune function. It is also a good source of calcium, providing 20% of the recommended daily allowance per serving.

Benefits:

Wawa low-fat skim milk for coffee offers several benefits that make it a great choice for coffee lovers:

1. Health-conscious option: By choosing this nonfat skim milk, individuals can enjoy the creamy texture in their coffee while minimizing their intake of saturated fat. This can be beneficial for those looking to maintain a healthy weight or manage their cholesterol levels.
2. Nutritional value: In addition to being low in calories, this milk provides a significant amount of protein and essential vitamins and minerals. Protein helps support muscle growth and repair, while vitamins A and D contribute to overall health and well-being.
3. Versatile and convenient: Wawa Non-Fat Skim Milk for Coffee can be easily added to a variety of coffee beverages, including lattes, cappuccinos and iced coffees. Its convenient packaging makes it easy to store and use, making it a practical choice for coffee lovers on the go.

Disadvantages:

Although Wawa skim milk for coffee has many advantages, it’s important to consider the following disadvantages:

1. Taste and texture: Non-fat skim milk may not have the same creamy and rich flavor as whole milk, which can be a drawback for those who prefer a more indulgent coffee experience. It may also have a thinner texture than full-fat milk.
2. Allergen Sensitivity: Individuals with lactose intolerance or milk allergies should use caution when consuming this product as it contains milk. It’s important to consult a health care professional if you have specific dietary restrictions or sensitivities.
3. Personal preference: Taste preferences may vary from person to person. Some people may find the taste of nonfat skim milk less satisfying or enjoyable than other milk options. It’s always a matter of personal preference and finding the right balance between taste and health benefits.

Conclusion

Wawa Non-Fat Skim Milk for Coffee offers a healthy and low-calorie option for coffee lovers who want to enjoy their favorite beverage without the added fat. Its nutritional value, convenience and versatility make it an attractive choice for those seeking a lighter alternative. However, personal taste preferences and potential allergen sensitivities should be considered. Whether you choose to incorporate Wawa Non-Fat Skim Milk for Coffee into your daily routine or opt for alternative milk options, finding the right balance between taste and health benefits is key to enhancing your coffee experience.
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Yes, Wawa nonfat skim milk is essentially the same as nonfat milk. It is made by removing the cream and fat from whole milk, resulting in a dairy product with no fat. The terms low-fat milk, skim milk and fat-free milk are used interchangeably to describe this type of milk.

Can Wawa low-fat skim milk be used to replace whole milk in recipes?

Wawa Non-Fat Skim Milk can generally be used as a replacement for whole milk in most recipes. However, it’s important to note that the lack of fat in skim milk can affect the texture and richness of certain dishes. In recipes where the creaminess or richness of whole milk is critical, such as puddings or creamy sauces, it may be best to stick to the original whole milk recommendation or consider alternative milk options that closely mimic the fat content of whole milk.