Wawa Mozzarella Sticks Nutrition Facts

Nutrition facts and Weight Watchers points for Mozzarella Sticks from Wawa.

Calories

There are 410 calories in Mozzarella Sticks.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Wawa Mozzarella Sticks contain egg, milk and wheat. Wawa Mozzarella Sticks does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, YEAST, PARSLEY, SALT, PARMESAN AND ROMANO CHEESE (PASTEURIZED COW’S MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SORBIC ACID (PRESERVATIVE), SKIM MILK, WHEY, DEHYDRATED ONION, DEHYDRATED GARLIC, EGG WHITE, NATURAL FLAVORS, MALTODEXTRIN, CALCIUM CHLORIDE, METHYLCELLULOSE, SPICE, SODIUM ALGINATE, XANTHAN GUM. DEEP FRIED IN SOYBEAN OIL.

Additional Information

When it comes to satisfying your craving for a delicious and indulgent snack, Wawa Mozzarella Sticks are sure to hit the mark. These golden brown sticks of joy are a popular choice for cheese lovers and snack enthusiasts alike. Bursting with cheesy goodness and a crunchy exterior, Wawa Mozzarella Sticks offer a delightful combination of flavors and textures that make them hard to resist. In this expert article, we will explore the features, benefits and potential drawbacks of these delicious treats.
Features.
1. Quality ingredients: Wawa Mozzarella Sticks are made with low-moisture, part-skim mozzarella cheese for a rich and authentic cheese flavor. The cheese is complemented by a blend of seasonings, including parsley, onion and garlic, adding depth and complexity to every bite.
2. Crispy coating: The sticks are coated with a blend of breadcrumbs and bleached wheat flour, resulting in a satisfyingly crisp and golden exterior. Whether baked or fried, the coating retains its crispness, providing a delightful contrast to the gooey cheese inside.
3. Versatile portion size: Each serving of Wawa Mozzarella Sticks is designed to be filling and satisfying. With a single serving size, it’s easy to enjoy as a stand-alone snack or incorporate into a larger meal.
Benefits include
1. Irresistible taste: The star of the show, melted mozzarella cheese, oozes with every bite, delivering a rich and creamy flavor that is hard to resist. The combination of savory cheese and crunchy crust creates a harmonious blend of flavors that is both comforting and indulgent.
2. Convenient and quick: Wawa Mozzarella Sticks are an ideal snack for those on the go or looking for a quick bite. They can be prepared in minutes, making them a convenient choice for busy people or a satisfying treat during a movie night or social gathering.
3. Allergy Information: Wawa provides detailed allergy information stating that their Mozzarella Sticks contain egg, milk and wheat. However, they are free of fish, peanuts, shellfish, soy and tree nuts. It’s important to note that cross-contamination can occur in fast food establishments due to shared equipment, so individuals with severe allergies should exercise caution.
Disadvantages
1. Nutritional Considerations: While Wawa Mozzarella Sticks offer a delicious taste experience, it’s important to be mindful of their nutritional content. Each serving contains 410 calories, a significant portion of which comes from fat. In addition, the sticks are relatively high in carbohydrates. As with any indulgent snack, moderation is key to maintaining a balanced diet.
2. Limited health benefits: While mozzarella cheese does provide some protein and calcium, Wawa Mozzarella Sticks are primarily a treat that should be enjoyed for its taste rather than its nutritional value. They should be enjoyed as an occasional treat rather than a regular part of your diet.
Conclusion
Wawa Mozzarella Sticks are a tasty treat that will win the hearts of cheese lovers and snack enthusiasts alike. With their high-quality ingredients, crispy coating and irresistible taste, these sticks offer a satisfying and convenient snack option for those looking for a cheesy and indulgent treat. However, it’s important to be aware of their calorie and carbohydrate content and enjoy them in moderation. So the next time you’re looking for a tasty snack to satisfy your cravings, reach for Wawa Mozzarella Sticks and enjoy the cheesy goodness they have to offer.

Questions and Answers

Are Wawa Mozzarella Sticks suitable for people with allergies?

Wawa Mozzarella Sticks contain egg, milk and wheat. They do not contain fish, peanuts, shellfish, soy or tree nuts. It’s important to note that cross-contamination can occur in fast food establishments, so individuals with severe allergies should exercise caution.

How many calories are in one serving of Wawa Mozzarella Sticks?

Each serving of Wawa Mozzarella Sticks has 410 calories. It’s important to be aware of the calorie content, especially if you’re watching your calorie intake or following a specific diet plan.

Can I bake Wawa Mozzarella Sticks instead of frying them?

Yes, you can bake Wawa Mozzarella Sticks if you prefer a healthier cooking method. Baking them will give them a slightly different texture than frying them, but they can still be delicious and satisfying.

Can I eat Wawa Mozzarella Sticks as part of a balanced diet?

While Wawa Mozzarella Sticks can be enjoyed as a tasty snack, they should be eaten in moderation as part of a balanced diet. They are relatively high in calories, fat and carbohydrates, so it’s important to consider their nutritional content and incorporate them into your overall eating plan.

Are Wawa Mozzarella Sticks vegetarian friendly?

Yes, Wawa Mozzarella Sticks can be considered vegetarian-friendly because they contain no meat or meat-derived ingredients. However, they do contain dairy products such as mozzarella cheese, so they are not suitable for vegans or those on a strict plant-based diet.