Nutrition facts and Weight Watchers points for Mixed Berry Cream Cheese from Wawa.
Calories
There are 50 calories in Mixed Berry Cream Cheese.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 50 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 60mg | 3% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 1g | 2% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Mixed Berry Cream Cheese contains milk. a Wawa Mixed Berry Cream Cheese does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
BERRY CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, SALT, CHEESE CULTURE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR])..
Additional Information
Are you a fan of cream cheese with a burst of fruity flavor? Look no further than Wawa Mixed Berry Cream Cheese! This delicious spread combines the creamy richness of traditional cream cheese with the vibrant sweetness of mixed berries, creating a delightful treat for your taste buds. Let’s explore the features, pros, and cons of this tantalizing creation.
Features & Benefits
Wawa Mixed Berry Cream Cheese is a spreadable delight that combines the goodness of cream cheese with the natural flavors of strawberries, blueberries and raspberries. Here are some key features of this product:
- Creamy texture: This cream cheese offers a smooth and creamy texture that spreads effortlessly on your favorite bread, bagel or toast.
- Mixed Berry Flavors: The infusion of strawberries, blueberries and raspberries adds a burst of fruity sweetness to the cream cheese, making every bite a delightful experience.
- Versatile use: Wawa Mixed Berry Cream Cheese can be enjoyed in a variety of ways. Use it as a spread on your breakfast items, mix it into your favorite recipes or even add it to desserts for a unique twist.
Advantages:
There are several benefits to indulging in Wawa Mixed Berry Cream Cheese that make it a desirable choice for cream cheese lovers:
- High in protein: This cream cheese is a good source of protein with 4 grams per serving. Protein is essential to support muscle growth and repair.
- Low-Calorie Option: With just 50 calories per serving, Wawa Mixed Berry Cream Cheese can be enjoyed guilt-free as part of a balanced diet.
- Good source of calcium: Cream cheese is known for its calcium content, which is important for maintaining strong bones and teeth. Wawa Mixed Berry Cream Cheese provides an appropriate amount of calcium to support overall bone health.
- Allergy Information: Wawa Mixed Berry Cream Cheese is free from common allergens such as eggs, fish, peanuts, shellfish, soy, tree nuts and wheat. However, individuals with milk allergies should be aware that it contains milk.
Disadvantages:
While Wawa Mixed Berry Cream Cheese offers many benefits, it’s important to consider a few potential drawbacks:
- Fat content: This cream cheese contains 3.5 grams of total fat, including 2 grams of saturated fat per serving. Individuals watching their fat intake should be mindful of their consumption.
- Sodium Content: Each serving of Wawa Mixed Berry Cream Cheese contains 60 milligrams of sodium. Those on a low sodium diet may need to moderate their intake.
- Added Sugar: The sweetness of the mixed berries in this cream cheese comes from added sugar. If you’re concerned about your sugar intake, it’s important to factor this into your overall nutrition plan.
Bottom Line
Wawa Mixed Berry Cream Cheese is a delicious and versatile cream cheese option that combines the creamy goodness of traditional cream cheese with the vibrant sweetness of mixed berries. With its protein content, low calorie count and calcium benefits, it can be a tasty addition to your breakfast or snack routine. However, it’s important to be aware of the fat, sodium, and added sugar content if you have special dietary considerations. So go ahead, indulge in the delicious taste of Wawa Mixed Berry Cream Cheese and enhance your culinary experience.
Questions and Answers
Can Wawa Mixed Berry Cream Cheese be used in recipes other than spreads?
Yes, you can! Wawa Mixed Berry Cream Cheese is a versatile ingredient that can be used in a variety of recipes. It can add a delicious fruity twist to desserts such as cheesecakes, muffins and pastries. You can also use it in dips, sauces, or even as a flavorful filling for crepes or pancakes.
Is Wawa Mixed Berry Cream Cheese suitable for people with milk allergies?
No, Wawa Mixed Berry Cream Cheese contains milk and is not suitable for people with milk allergies. It is important to check the ingredient list and consult a healthcare professional if you have specific dietary restrictions or allergies.
How should I store Wawa Mixed Berry Cream Cheese?
To maintain its freshness and quality, Wawa Mixed Berry Cream Cheese should be stored in the refrigerator at a temperature below 40°F (4°C). Be sure to close the container tightly after each use to prevent air exposure and possible contamination.
Can I freeze Wawa Mixed Berry Cream Cheese?
While it is technically possible to freeze Wawa Mixed Berry Cream Cheese, the texture and consistency may change after thawing. Freezing may cause separation and affect the creaminess of the product. It is generally recommended to consume the cream cheese within the recommended shelf life for the best taste and quality.
Where can I find Wawa Mixed Berry Cream Cheese?
Wawa Mixed Berry Cream Cheese is typically found in Wawa convenience stores. It may be available in the dairy or spreads section, near other cream cheese products. However, availability may vary depending on location and store inventory. It’s always a good idea to check with your local Wawa store or their website for specific product availability.