Wawa Mango Fruit Cup Nutrition Facts

Nutrition facts and Weight Watchers points for Mango Fruit Cup from Wawa.

Calories

There are 110 calories in Mango Fruit Cup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Mango Fruit Cup does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

MANGO.

Additional Information

Looking for a refreshing and healthy snack? Look no further than the Wawa Mango Fruit Cup. Bursting with the tropical flavor of ripe mangoes, this delicious treat is not only tasty, but also packed with essential nutrients. In this article, we’ll explore the features, benefits, and drawbacks of the Wawa Mango Fruit Cup.

Features of the Wawa Mango Fruit Cup

The Wawa Mango Fruit Cup is a delicious combination of fresh mango chunks, carefully selected to ensure optimal ripeness and flavor. Here are some key features of this delicious snack:

1. High quality mangoes: The Fruit Cup is made from juicy mangoes known for their sweet and juicy taste. These mangoes are carefully sourced to ensure the best quality and taste.
2. Convenient packaging: The Mango Fruit Cup comes in a convenient, portable container, making it an ideal on-the-go snack. Whether you’re heading to work, school or the gym, you can easily take this refreshing treat with you.
3. Nutritious: In addition to being delicious, mangos provide a number of essential nutrients. They are a good source of vitamins, including vitamin C, which supports immune health, and vitamin A, which is important for vision and skin health.

Benefits of the Wawa Mango Fruit Cup

Enjoying the Wawa Mango Fruit Cup offers several benefits that make it an excellent choice for a healthy snack:

1. Antioxidant boost: Mangoes are rich in antioxidants such as beta-carotene and vitamin C, which help protect the body from harmful free radicals. Antioxidants play an important role in maintaining overall health and reducing the risk of chronic disease.
2. Hydration and fiber: Mangoes are high in water, which helps keep you hydrated. They also provide fiber, which aids in digestion and promotes a feeling of fullness, making the fruit cup a satisfying snack option.
3. Natural sweetness: The Mango Fruit Cup satisfies your sweet tooth without relying on added sugar or artificial sweeteners. The natural sweetness of mango makes it a healthier alternative to sugary snacks and desserts.

Disadvantages of the Wawa Mango Fruit Cup

While the Wawa Mango Fruit Cup offers numerous benefits, it’s important to consider its potential drawbacks:

1. Allergen concerns: The Mango Fruit Cup contains mango as its only ingredient, making it an appropriate choice for most people. However, individuals with a mango allergy should exercise caution and avoid consumption of this product.
2. Availability: Wawa Mango Fruit Cup may not be available in all locations or during certain seasons. It’s always a good idea to check availability at your local Wawa store or ask the staff to make sure you can enjoy this delicious treat.

Conclusion

The Wawa Mango Fruit Cup is a delicious and nutritious snack option that combines the tropical goodness of ripe mangoes with the convenience of a portable container. Packed with vitamins, antioxidants and natural sweetness, this fruit cup offers a number of health benefits. While it’s important to be aware of potential allergens and availability, the Wawa Mango Fruit Cup is a fantastic choice for those looking for a refreshing and healthy snack to satisfy their cravings. So the next time you’re looking for a tasty and nutritious treat, try the Wawa Mango Fruit Cup and indulge in its tropical goodness.

Questions and Answers

Is the Wawa Mango Fruit Cup suitable for people with food allergies?

Yes, the Wawa Mango Fruit Cup is free from common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts and wheat. However, it’s always important to read the ingredient list and check for any specific allergens that may be of concern to you.

Can I find the Wawa Mango Fruit Cup at all Wawa locations?

While the Wawa Mango Fruit Cup is a popular offering, availability may vary based on location and seasonal factors. It is recommended that you check with your local Wawa store for Mango Fruit Cup availability.

Does the Wawa Mango Fruit Cup contain added sugar?

No, there is no added sugar in the Wawa Mango Fruit Cup. The natural sweetness in the fruit cup comes from the ripe mangoes themselves, making it a healthier option than snacks with added sugar or artificial sweeteners.

Can the Wawa Mango Fruit Cup be part of a balanced diet?

Absolutely! The Wawa Mango Fruit Cup provides a combination of vitamins, antioxidants and fiber. It can be a nutritious addition to a balanced diet, especially when paired with other fruits, vegetables, whole grains, lean proteins and healthy fats.

How should I store the Wawa Mango Fruit Cup?

It’s best to consume the Wawa Mango Fruit Cup immediately after purchase for the freshest taste and texture. If you need to store it for a short period of time, refrigerate the fruit cup in an airtight container to preserve its freshness. Keep in mind, however, that mangoes may lose some of their texture and flavor if refrigerated for an extended period of time.