Wawa Macaroni Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Macaroni Salad from Wawa.

Calories

There are 360 calories in Macaroni Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg wheat
Does Not Contain* fish milk peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Macaroni Salad contains egg and wheat. a Wawa Macaroni Salad does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

MACARONI SALAD ELBOW MACARONI (WATER, SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], DEHYDRATED GARLIC, DEHYDRATED ONION), WATER, SUGAR, CARROTS, RED BELL PEPPER, YELLOW ONION, VINEGAR, SALT, CELERY SEEDS, SODIUM BENZOATE..

Additional Information

When it comes to quick and satisfying snacks, Wawa has become a popular name in the food industry. Among their extensive menu offerings, their Macaroni Salad stands out. Packed with flavor and boasting a unique twist, Wawa’s Macaroni Salad is a delightful treat for those looking for a tasty and satisfying snack. In this article, we will explore the features, benefits, and drawbacks of Wawa’s Macaroni Salad to provide you with valuable insight before you indulge in this culinary treat.
Features:

1. Flavorful combination: Wawa’s Macaroni Salad is a harmonious blend of ingredients that come together to create a delicious flavor profile. The salad features macaroni noodles that provide a delightful texture, along with carrots, red bell peppers and yellow onions that add refreshing crunch and subtle sweetness. The combination of mayonnaise, vinegar, and spices adds a tangy and savory element that enhances the overall flavor.
2. Protein Content: Wawa’s Macaroni Salad offers a moderate 4 grams of protein per serving. Protein is an essential macronutrient that plays a critical role in several bodily functions, including muscle repair and maintenance. Including protein in your snacks can help keep you feeling fuller for longer, making them a more satisfying option.
3. Convenient portion size: Macaroni Salad comes in a single-serving size, making it a convenient snack option for those on the go. Whether you’re looking for a quick bite during a busy workday or a satisfying treat on a road trip, Wawa’s Macaroni Salad is conveniently packaged for easy consumption.

Benefits:

1. Versatile snack option: Wawa’s Macaroni Salad can be enjoyed in a variety of ways, making it a versatile snack option. It can be enjoyed on its own as a stand-alone snack or paired with other menu items such as sandwiches or wraps to create a well-rounded meal. Its versatility allows you to customize your snacking experience according to your preferences and dietary needs.
2. Satisfying and filling: With 360 calories per serving, Wawa’s Macaroni Salad is a satisfying snack that can help curb hunger pangs. The combination of carbohydrates, fats and protein contributes to its satiating properties, making it an appropriate choice for those looking for a snack that will keep them energized and satisfied between meals.
3. Allergen Information: Wawa provides important allergen information for its Macaroni Salad to ensure that individuals with specific dietary restrictions can make informed choices. The salad contains eggs and wheat, but is free from fish, milk, peanuts, shellfish, soy and tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

Disadvantages:

1. Calories: While Wawa’s Macaroni Salad is a satisfying snack option, it is important to be aware of its caloric content. At 360 calories per serving, it should be consumed in moderation as part of a balanced diet for those on calorie-restricted diets or those seeking weight management.
2. Sodium Content: Macaroni Salad contains 590 mg of sodium per serving, which is 25% of the recommended daily value. Individuals who are sensitive to sodium, such as those with high blood pressure or certain medical conditions, should use caution and consider other lower sodium options.

Conclusion

Wawa’s Macaroni Salad is a delicious and flavorful snack option that offers a unique twist on traditional macaroni salad. With its harmonious combination of ingredients and versatile serving size, it provides a satisfying and convenient snack experience. While it offers benefits such as moderate protein and allergen information, it’s important to be aware of its calorie and sodium content. With these insights in mind, you can enjoy Wawa’s Macaroni Salad with confidence and make an informed choice that meets your dietary needs and preferences. So next time you visit Wawa, don’t hesitate to try their Macaroni Salad and enjoy the deliciousness it has to offer!

Questions and Answers

Can I customize the ingredients in Wawa’s Macaroni Salad?
Wawa’s Macaroni Salad is pre-packaged and comes with a set combination of ingredients. Unfortunately, customization options are not available for this particular item. However, you can explore other customizable menu options at Wawa to suit your preferences.
Are there any vegetarian or vegan options available for Wawa’s Macaroni Salad?
Wawa’s Macaroni Salad contains eggs, which makes it unsuitable for vegans. However, it is considered vegetarian-friendly. If you follow a vegan diet, Wawa offers various other plant-based options that you can explore, such as salads and vegetable wraps.
Does Wawa’s Macaroni Salad contain any artificial additives or preservatives?
Wawa’s Macaroni Salad does not contain any artificial additives or preservatives. The ingredients used are listed on the packaging, allowing you to make an informed choice regarding any specific dietary concerns you may have.
Is Wawa’s Macaroni Salad gluten-free?
Unfortunately, Wawa’s macaroni salad contains wheat-based macaroni pasta, which means it is not gluten-free. Individuals with gluten sensitivities or celiac disease should choose alternative menu options at Wawa that accommodate their dietary restrictions.
Can I save Wawa’s Macaroni Salad for later consumption?
Due to the mayonnaise-based dressing, it is not recommended to store Wawa’s Macaroni Salad for an extended period of time. The salad is best consumed fresh to ensure optimal flavor and food safety. If you have leftovers, it is recommended that they be refrigerated immediately and consumed within one to two days to maintain quality and minimize the risk of foodborne illness. <p