Wawa Italian Pinwheels Nutrition Facts

Nutrition facts and Weight Watchers points for Italian Pinwheels from Wawa.

Calories

There are 430 calories in Italian Pinwheels.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Wawa Italian Pinwheels contain egg, milk, soy and wheat. Wawa Italian Pinwheels does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

ITALIAN STYLE PINWHEELS WRAP BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], SUGAR, CANOLA OIL, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, DEXTROSE, L- CYSTEINE, ENZYMES], CALCIUM PROPIONATE [MOLD INHIBITOR]), HARD SALAMI (PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), GREEN LEAF LETTUCE, HOT BANANA PEPPERS (FRESH BANANA PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVORS, YELLOW 5), ROASTED RED PEPPERS (RED SWEET PEPPER, WATER, SEA SALT, AND CITRIC ACID), BASIL PESTO MAYONNAISE DRESSING (SOYBEAN OIL, WATER, BASIL, EGG YOLK, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], VINEGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, NATURAL FLAVOR [SOY], SPICE, XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID [AS A PRESERVATIVE], GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE).

Additional Information

When it comes to quick and delicious snacks, Wawa Italian Pinwheels are a popular choice for many. These delicious treats are wrapped in Italian-style pinwheel bread and filled with a delicious combination of ingredients. In this article, we will explore the features, benefits, and drawbacks of Wawa Italian Pinwheels to give you a complete understanding of this delicious snack.
Features of Wawa Italian Pinwheels
1. Flavorful ingredients: Wawa Italian Pinwheels are made with a variety of high-quality ingredients. The pinwheel bread is made with enriched wheat flour, which gives it a soft and chewy texture. The filling includes hard salami, provolone cheese, pepperoni, green leaf lettuce, hot banana peppers, roasted red peppers, basil pesto mayonnaise dressing and whipped cream cheese spread. These ingredients come together to create a delicious blend of flavors that will satisfy your taste buds.
2. Nutritional Composition: Each Wawa Italian Pinwheel contains a significant amount of nutrients. While exact nutritional values may vary slightly based on serving size and preparation, a typical Italian Pinwheel contains approximately 430 calories. It provides 29g of total fat, 10g of saturated fat, 55mg of cholesterol, 1300mg of sodium, 30g of carbohydrates, 3g of fiber, 4g of sugars, and 19g of protein. These pinwheels can be a hearty snack or a light meal depending on your dietary needs.
Benefits of Wawa Italian Pinwheels
1. Convenience and Portability: Wawa Italian Pinwheels are a grab-and-go snack that can be enjoyed anywhere, making them ideal for busy people or those on the go. Their compact size and convenient packaging make them a great choice for a quick bite during lunch breaks, picnics or road trips.
2. Flavorful combination: The combination of meats, cheeses and vegetables in Wawa Italian Pinwheels offers a burst of flavor that tantalizes the taste buds. The savory ingredients are thoughtfully layered and complemented by the tang of the pesto mayo dressing and the creaminess of the whipped cream cheese spread. This flavor profile makes every bite an indulgent experience.
3. Versatile snack option: Whether you’re craving a satisfying snack or looking to complement your meal, Wawa Italian Pinwheels can fit the bill. They can be enjoyed as a stand-alone snack, paired with a side of chips or salad, or even incorporated into a larger meal. Their versatility allows you to tailor your snacking experience to your preferences.
Disadvantages of Wawa Italian Pinwheels
1. Caloric content: While Wawa Italian Pinwheels offer a delicious combination of flavors, it’s important to consider their caloric content. At approximately 430 calories per serving, these pinwheels may not be suitable for individuals on a strict low-calorie diet. However, they can be enjoyed in moderation as part of a balanced meal plan.
2. Sodium Content: Wawa Italian Pinwheels contain 1300 mg of sodium per serving, which is more than half of the recommended daily value. This high sodium content may not be appropriate for individuals with specific dietary restrictions or those who are trying to limit their sodium intake. It’s important to be aware of your personal dietary needs and make informed choices accordingly.
Conclusion
Wawa Italian Pinwheels are a delicious and convenient snack option that offer a flavorful combination of ingredients. With their portable nature and versatile appeal, these pinwheels can satisfy your cravings and provide a quick and tasty bite on the go. However, it’s important to keep an eye on their calorie and sodium content to make sure they’re in line with your dietary goals and preferences. So the next time you’re looking for a tasty snack, consider Wawa Italian Pinwheels for a delicious treat that will leave you wanting more.

Questions and Answers

Are Wawa Italian Pinwheels suitable for vegetarians or vegans?
No, Wawa Italian Pinwheels are not suitable for vegetarians or vegans as they contain hard salami, provolone cheese, and whipped cream cheese spread, all of which are animal-derived ingredients.
Can I customize the ingredients in Wawa Italian Pinwheels?
Wawa Italian Pinwheels are pre-made with a specific combination of ingredients. Customization options may vary depending on the Wawa location, so it’s best to inquire with the store directly if you have specific dietary preferences or restrictions.
Are Wawa Italian Pinwheels gluten-free?
No, Wawa Italian Pinwheels are not gluten-free. The pinwheel bread contains enriched wheat flour, and the other ingredients may come into contact with gluten during preparation. Individuals with gluten sensitivities or celiac disease should exercise caution and consider alternative snack options.
Can I reheat Wawa Italian Pinwheels?
Wawa Italian Pinwheels are typically enjoyed cold or at room temperature. While it is possible to reheat them, the texture and flavors may be altered. If you prefer a warm option, you can try heating them in a toaster oven or microwave, but be aware that the bread may become softer.
Are Wawa Italian Pinwheels suitable for individuals with specific allergies?
Wawa Italian Pinwheels contain egg, milk, soy, and wheat. They do not contain fish, peanuts, shellfish, or tree nuts. However, it’s important to note that cross-contamination can occur in fast-food establishments, so individuals with severe allergies should exercise caution and consult with Wawa directly for detailed allergen information.