Wawa Italian Mac Beyond Meatball Nutrition Facts

Nutrition facts and Weight Watchers points for Italian Mac Beyond Meatball from Wawa.

Calories

There are 770 calories in Italian Mac Beyond Meatball.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Italian Mac Beyond Meatball contains egg, fish, milk, peanuts, shellfish, soy, tree nuts and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Macaroni and Cheese – Full Bowl: MACARONI AND CHEESE SKIM MILK, BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER SALT, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, SEASONING (HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, LACTIC ACID), CHEDDAR CHEESE FLAVOR (ENZYME MODIFIED CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES], ENZYME MODIFIED CREAM [CREAM, MILK], WATER, 2% OR LESS OF ANNATTO, POTASSIUM SORBATE (PRESERVATIVE), SALT, TOCOPHEROL), LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ANNATTO COLOR, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT)..



Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation – not synthetic or animal source{], Black Pepper)…



Cherry Pepper Relish: CHERRY PEPPER RELISH RED CHERRY PEPPER, VINEGAR, WATER, GREEN CHERRY PEPPER, SALT, XANTHAN GUM..



Grated Parmesan: Grated Parmesan Cheese (Parmesan Cheese [Made from Pasteurized Cow’s Milk, Culture, Salt, Enzymes], Corn Starch and Cellulose added to Prevent Caking, Potassium Sorbate [added to Protect Flavor])..



Salt: Salt..



Pepper: Pepper..



Oregano: Oregano.

Additional Information

When it comes to satisfying your hunger with a delicious and filling meal, Wawa is a name that often comes to mind. One of the standout items on their menu is the Italian Mac Beyond Meatball. This unique creation combines the flavors of Italian cuisine with the plant-based goodness of Beyond Meatballs. Let’s delve into the features, pros, and cons of this enticing dish.

Features of the Wawa Italian Mac Beyond Meatball

1. Plant-based Beyond Meatballs: The star of this dish is the Beyond Meatball. Made from a blend of pea protein, rice protein and other plant-based ingredients, these meatballs offer a meat-like texture and savory flavor without the use of animal products.
2. Macaroni and Cheese: The Italian Mac Beyond Meatball is served with a generous helping of creamy macaroni and cheese. The combination of tender pasta and rich, cheesy sauce adds a comforting element to the dish.
3. Cherry Pepper Relish: To enhance the flavor profile, Wawa includes a spicy cherry pepper relish. This tangy relish complements the savory meatballs, adding a touch of spice and tang to every bite.
4. Grated Parmesan: Finish off the dish with a sprinkle of grated Parmesan cheese. The nutty and salty notes of Parmesan cheese provide a delightful finishing touch to the Italian-inspired flavors.

Benefits of the Wawa Italian Mac Beyond Meatballs

1. Plant-based option: The Italian Mac Beyond Meatball is designed for people who are following a plant-based or vegetarian lifestyle. It provides a satisfying and flavorful alternative to traditional meat-based dishes.
2. Reduced environmental impact: By choosing a plant-based option like the Italian Mac Beyond Meatball, you are helping to reduce the environmental impact associated with meat production. Plant-based ingredients generally have a smaller carbon footprint than animal-based products.
3. Nutritional profile: This dish is a good source of protein, with 38 grams per serving. It also provides a balance of carbohydrates, fat, and fiber, making it a satisfying and well-rounded meal option.
4. Convenience: Wawa is known for its convenience and quick-service format. The Italian Mac Beyond Meatball is a convenient choice for those looking for a tasty meal on the go or during a busy day.

Disadvantages of the Wawa Italian Mac Beyond Meatball

1. High Calorie Content: It’s important to note that the Italian Mac Beyond Meatball is a high-calorie meal, with 770 calories per serving. Individuals watching their caloric intake may need to take this into consideration when incorporating it into their overall diet plan.
2. Sodium Content: The dish contains 2370 milligrams of sodium, which is relatively high. Individuals with specific dietary restrictions or concerns about sodium intake should be aware of this.
3. Allergen Information: The Italian Mac Beyond Meatball contains several allergens, including egg, fish, milk, peanuts, shellfish, soybeans, tree nuts, and wheat. Individuals with food allergies or intolerances should exercise caution and check the ingredient list before consumption.
4. Limited customization: As a pre-prepared meal, the Italian Mac Beyond Meatball may have limited customization options. Some individuals who prefer specific modifications or dietary restrictions may find this restrictive.

Conclusion

Wawa’s Italian Mac Beyond Meatball offers a unique and flavorful option for those seeking a plant-based meal. With its blend of plant-based Beyond Meatballs, creamy macaroni and cheese, spicy cherry pepper relish and grated Parmesan, it provides a satisfying and convenient dining experience. However, it’s important to consider factors such as the dish’s caloric content, sodium levels, allergens, and limited customization options when making dietary choices. Ultimately, the Italian Mac Beyond Meatball can be a delicious choice for individuals looking to explore plant-based alternatives and indulge in a hearty meal.

Questions and Answers

What is the main ingredient in the Italian Mac Beyond Meatball?

The main ingredient in the Italian Mac Beyond Meatball is the plant-based Beyond Meatball. Made from a blend of pea protein, rice protein and other plant-based ingredients, it provides a meat-like texture and savory taste without the use of animal products.

Is the Italian Mac Beyond Meatball suitable for vegetarians and vegans?

Yes, the Italian Mac Beyond Meatball is suitable for both vegetarians and vegans. It is a plant-based option that contains no animal products.

What are the nutritional benefits of the Italian Mac Beyond Meatball?

The Italian Mac Beyond Meatball is a good source of protein with 38 grams per serving. It also provides a balance of carbohydrates, fat, and fiber, making it a satisfying and well-rounded meal option.

Are there any allergens in the Italian Mac Beyond Meatball?

Yes, the Italian Mac Beyond Meatball contains several allergens, including egg, fish, milk, peanuts, shellfish, soy, tree nuts and wheat. Individuals with food allergies or intolerances should carefully review the ingredient list before consumption.

Can I customize the Italian Mac Beyond Meatball?

As a pre-prepared meal, the Italian Mac Beyond Meatball may have limited customization options. However, you can always inquire with Wawa staff about any possible modifications or dietary restrictions they may be able to accommodate.