Wawa Italian Hoagie with Ham, Salami and Pepperoni Nutrition Facts

Nutrition facts and Weight Watchers points for Italian Hoagie with Ham, Salami and Pepperoni from Wawa.

Calories

There are 500 calories in Italian Hoagie with Ham, Salami and Pepperoni.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Italian Hoagie with Ham, Salami and Pepperoni contains milk, soy and wheat. a Wawa Italian Hoagie with Ham, Salami and Pepperoni does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Italian Hoagie with Ham, Salami and Pepperoni SESAME ROLL (BLEACHED ENRICHED BROMATED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DOUGH CONDITIONER [WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE], SALT, YEAST, DEXTROSE, MARGARINE [CANOLA AND/OR SOYBEAN OIL, PAL OIL, PALM KERNEL OILS], DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, CONTAINS 2% OR LESS OF ENZYMES, SOYBEAN OIL, POTASSIUM IODATE], SESAME SEEDS), CAPICOLLO STYLE HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA), PROVOLONE CHEESE (PROVOLONE CHEESE WITH SMOKE FLAVOR [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR]), HARD SALAMI (PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), GREEN LEAF LETTUCE..

Additional Information

If you’re a fan of hearty and flavorful sandwiches, the Wawa Italian Ham, Salami and Pepperoni Hoagie is sure to satisfy your cravings. Packed with a combination of delicious Italian meats and a variety of ingredients, this hoagie offers a taste experience that many sandwich lovers adore. In this article, we’ll explore the features, pros, and cons of this popular Wawa sandwich.

Features:

The Wawa Italian Hoagie with Ham, Salami and Pepperoni is a carefully crafted sandwich that combines high-quality ingredients to create a delicious flavor profile. Here are the notable features of this hoagie:

1. Italian Meats: This hoagie features a selection of classic Italian meats, including capicola-style ham, hard salami and pepperoni. These charcuterie meats are known for their robust flavors and add a savory punch to the sandwich.
2. Provolone Cheese: To complement the Italian meats, the hoagie is layered with provolone cheese. Provolone’s mild and creamy flavor balances the richness of the meats and adds a smooth texture to every bite.
3. Fresh ingredients: In addition to the meat and cheese, the Hoagie is topped with crisp green leaf lettuce. This adds a refreshing crunch and a hint of freshness to the overall flavor profile.
4. Sesame Roll: The Italian Hoagie is served on a sesame seed bun baked to perfection. The roll’s softness and slight sweetness provide a delightful base for the flavorful fillings.

Benefits:

The Wawa Italian Hoagie with ham, salami and pepperoni offers several benefits that contribute to its popularity among sandwich lovers:

1. Robust flavor: The combination of Italian meats, provolone cheese and fresh ingredients creates a harmonious blend of flavors that is both satisfying and delicious. Each bite delivers a burst of savory, tangy and lightly spicy notes for a flavorful experience.
2. Satisfying and filling: With its generous portion size and hearty ingredients, the Hoagie is a filling meal option. It provides a satisfying combination of protein, carbohydrates and fats that can keep you feeling full and energized.
3. Convenient option: The Wawa Italian Hoagie is readily available at Wawa convenience stores, making it a convenient choice for those on the go. Whether you’re looking for a quick lunch or a satisfying road trip meal, this hoagie can be a convenient and tasty option.

Cons:

While the Wawa Italian Hoagie with Ham, Salami and Pepperoni has its appealing features, it’s important to consider the potential drawbacks:

1. Calories: This hoagie is a high-calorie option, with about 500 calories per serving. If you’re on a calorie-restricted diet or trying to maintain a specific caloric intake, it’s important to consider the caloric content of this sandwich as part of your overall meal planning.
2. Sodium Content: The Hoagie contains a significant amount of sodium, approximately 1870 mg per serving. Individuals watching their sodium intake due to health concerns or dietary restrictions should be aware of this fact.
3. Allergen Concerns: The Wawa Italian Hoagie with Ham, Salami and Pepperoni contains milk, soy and wheat. It may not be suitable for individuals with allergies or sensitivities to these ingredients. In addition, cross-contamination is possible in fast food environments where shared equipment is used.

Conclusion

The Wawa Italian Ham, Salami and Pepperoni Hoagie is a flavorful sandwich that combines Italian meats, provolone cheese and fresh ingredients on a sesame seed bun. While it’s a delicious and filling meal option, it’s important to be aware of its calorie and sodium content, as well as potential allergens. As with any food choice, moderation and consideration of individual dietary needs are key.

Questions and Answers

Are there vegetarian or vegan options for this hoagie?

Unfortunately, the Wawa Italian Ham, Salami and Pepperoni Hoagie contains meat and cheese, making it unsuitable for vegetarians and vegans. However, Wawa offers a variety of other sandwiches and menu items to accommodate different dietary preferences, including vegetarian and vegan options.

Can I customize the Wawa Italian Hoagie ingredients?

Yes, Wawa offers customization options for its sandwiches. You can request changes to the ingredients, such as omitting certain items or adding additional toppings, according to your personal preferences. Please note that there may be additional charges for certain changes.

Does the Wawa Italian Hoagie come with condiments or dressings?

The Wawa Italian Hoagie with Ham, Salami and Pepperoni does not typically come with any specialty condiments or dressings. However, Wawa offers a variety of condiments and dressings at its stores so you can customize your hoagie with your favorite sauces, spreads or dressings.

Can I order the Wawa Italian Hoagie online or by delivery?

Wawa offers online ordering and delivery in select locations. You can check the Wawa website or app to see if online ordering or delivery is available in your area. Alternatively, you can visit your local Wawa store to order the Italian Hoagie in person.

Does Wawa’s Italian Hoagie contain any artificial additives or preservatives?

The ingredients listed for the Wawa Italian Hoagie with Ham, Salami and Pepperoni include various additives and preservatives such as sodium nitrite and sodium erythorbate. These additives are commonly used in cured meats to enhance flavor, improve texture and extend shelf life. If you have specific concerns about certain additives, it’s best to check the ingredient list or contact Wawa directly for more information.