Wawa Homestyle Chicken Bite Nutrition Facts

Nutrition facts and Weight Watchers points for Homestyle Chicken Bite from Wawa.

Calories

There are 300 calories in Homestyle Chicken Bite.

300

Nutrition Facts

Serving Size 128 Gram
Calories 300
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1070mg 45%
Total Carbohydrates 20g 7%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 18g 36%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Homestyle Chicken Bite contains egg, milk and wheat. a Wawa Homestyle Chicken Bite does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

HOMESTYLE CHICKEN BITES BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SALT, RICE FLOUR, MODIFIED FOOD STARCH, DRIED EGG WHITES, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, PAPRIKA AND ANNATTO EXTRACTS (FOR COLOR), DRIED GARLIC, YEAST, NATURAL FLAVOR, DRIED WHEY.

Additional Information

When it comes to satisfying your craving for a delicious snack, Wawa Homestyle Chicken Bites are a popular choice. These bite-sized pieces of chicken are breaded and seasoned to perfection, making them a tasty and convenient option for on-the-go snacking. In this article, we’ll explore the features, benefits and drawbacks of Wawa Homestyle Chicken Bites to help you make an informed decision about whether to indulge in this tempting snack.

Features:

Wawa Homestyle Chicken Bites are made with boneless chicken breast and rib meat for a tender, juicy bite every time. The chicken pieces are coated in a crunchy breading that adds a delicious crunch to every bite. These bites are seasoned with a blend of spices that enhance the overall flavor profile. The convenient size makes it easy to enjoy Wawa Homestyle Chicken Bites as a quick snack or as part of a larger meal.

Benefits:

1. Taste sensation: Wawa Homestyle Chicken Bites are a treat for your taste buds. The combination of juicy chicken, crispy coating and flavorful seasonings creates a satisfying eating experience. Whether you enjoy them on their own, dip them in your favorite sauce or add them to a salad, these bites are sure to please your palate.

  1. Convenience: As a grab-and-go snack, Wawa Homestyle Chicken Bites offer convenience for those busy moments when you need a quick and tasty bite. They are perfect for road trips, picnics or as a satisfying snack during a busy workday. The portable nature of these bites allows you to enjoy them wherever and whenever hunger strikes.
  2. Versatility: While delicious on their own, Wawa Homestyle Chicken Bites can be used in a variety of ways to enhance your meals. Add them to wraps or sandwiches for an extra protein boost, toss them in a salad for added texture and flavor, or serve them as an appetizer at your next get-together. Their versatility makes them a flexible ingredient in your culinary repertoire.

Disadvantages:

1. Caloric content: One aspect to consider when enjoying Wawa Homestyle Chicken Bites is their caloric content. Each serving of 5 pieces (128g) contains approximately 300 calories, with 16g of total fat and 20g of carbohydrates. While they can be enjoyed as part of a balanced diet, it’s important to be mindful of portion sizes and incorporate them into a calorie-controlled eating plan.

  1. Sodium Content: Wawa Homestyle Chicken Bites contain 1070 mg of sodium per serving. For individuals who are watching their sodium intake, such as those with high blood pressure or other health conditions, it’s important to be aware of the sodium content of these bites and consider them an occasional treat rather than a daily indulgence.

Bottom Line:
Wawa Homestyle Chicken Bites offer a delicious and convenient snacking option for chicken lovers. With their flavorful seasoning, tender chicken and crispy coating, these bites are sure to satisfy your cravings. While they offer taste and convenience, it’s important to be aware of their calorie and sodium content. By enjoying them in moderation and incorporating them into a balanced diet, you can enjoy the benefits of Wawa Homestyle Chicken Bites without compromising your health goals. So the next time you’re looking for a tasty snack, give Wawa Homestyle Chicken Bites a try.

Questions and Answers

Are Wawa Homestyle Chicken Bites gluten-free?

No, Wawa Homestyle Chicken Bites are not gluten free. They are breaded with bleached wheat flour, which contains gluten. Individuals with gluten sensitivity or celiac disease should avoid these bites.



Can I reheat Wawa Homestyle Chicken Bites?

Yes, you can reheat Wawa Homestyle Chicken Bites. To keep them crispy, it’s best to use an oven or toaster. Preheat the oven to about 350°F (175°C) and place the bites on a baking sheet. Bake for about 10-15 minutes or until heated through and the coating is crisp.

Are there any allergens in Wawa Homestyle Chicken Bites?

Yes, Wawa Homestyle Chicken Bites contain egg, milk and wheat. Individuals with allergies or dietary restrictions to these ingredients should avoid eating these bites. It’s always important to check the ingredient list and allergen information before consuming any food.

Can I freeze Wawa Homestyle Chicken Bites?

Yes, you can freeze Wawa Homestyle Chicken Bites for future use. Place them in an airtight container or freezer bag and make sure they are sealed properly. When you’re ready to enjoy them, thaw the bites in the refrigerator overnight, then reheat them in the oven to restore their crunch.

Are there healthier alternatives to Wawa Homestyle Chicken Bites?

If you’re looking for a healthier alternative, consider making your own Chicken Bites at home using lean chicken breasts, whole grain breading options and baking instead of frying. This allows you to control the ingredients and cooking methods, reducing the overall fat and calorie content of the snack.