Wawa Green Tea Nutrition Facts

Nutrition facts and Weight Watchers points for Green Tea from Wawa.

Calories

There are 140 calories in Green Tea.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Green Tea does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

FILTERED WATER, SUGAR, GREEN TEA, CITRIC ACID, GINSENG EXTRACT, NATURAL FLAVORS, HONEY, POTASSIUM SORBATE (PRESERVATIVE).

Additional Information

Green tea has long been celebrated for its many health benefits and calming properties. Among the many varieties available, Wawa Green Tea stands out as a popular choice for tea lovers seeking a refreshing and invigorating beverage. In this expert article, we will explore the features, benefits, and considerations of Wawa Green Tea, shedding light on what makes it a delightful choice for tea lovers.
Features of Wawa Green Tea
Wawa Green Tea has several notable features that contribute to its appeal and distinct character:

1. Authentic taste: Wawa Green Tea is carefully crafted from premium green tea leaves, resulting in a beverage that captures the essence of traditional green tea. Its authentic taste is characterized by a delicate balance of earthiness and freshness, providing a truly satisfying experience.
2. Bottled Convenience: Packaged in a convenient bottle, Wawa Green Tea allows you to enjoy it on the go. Whether you’re commuting, at work or simply relaxing at home, you can enjoy the invigorating qualities of green tea without the need for brewing or preparation.
3. Low calorie: With only 140 calories per serving, Wawa Green Tea offers a light and guilt-free option for those watching their calorie intake. Its low calorie content makes it an attractive choice for people looking for a refreshing beverage without excessive sugar or additives.

Benefits of Wawa Green Tea

1. Antioxidant Rich: Green tea is known for its high levels of antioxidants, particularly catechins, which are associated with several health benefits. Wawa Green Tea provides a natural boost of antioxidants that can help protect cells from damage caused by free radicals.
2. Hydration and Refreshment: Wawa Green Tea is a satisfying and hydrating alternative to sugary beverages. Its refreshing qualities make it an excellent choice for quenching thirst and promoting hydration, especially in warm weather or after physical activity.
3. Potential health benefits: Consumption of green tea has been associated with several health benefits. Regular consumption of green tea, including Wawa Green Tea, has been associated with potential improvements in heart health, weight management and cognitive function. However, it is important to note that individual results may vary.

Considerations
While Wawa Green Tea has many appealing qualities, there are a few factors to consider:

1. Sugar content: Wawa Green Tea contains 34 grams of sugar per serving. While the sugar content contributes to the enjoyable taste, individuals who are watching their sugar intake should be mindful of their consumption. Moderation is the key to enjoying Wawa Green Tea as part of a balanced diet.
2. Caffeine Content: Green tea naturally contains caffeine, but in lower amounts than coffee or black tea. While the caffeine in Wawa Green Tea provides a gentle and steady source of stimulation, it is advisable to be mindful of your overall caffeine intake, especially if you are sensitive to caffeine or have specific health concerns.
3. Allergen Information: Wawa Green Tea does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it is important to note that cross-contamination can occur in food preparation areas and individuals with severe allergies should exercise caution.

Conclusion
Wawa Green Tea is a delicious and convenient option for tea lovers looking for a refreshing and invigorating beverage. With its authentic taste, low calorie content and potential health benefits, it offers a satisfying alternative to sugary beverages. However, it is important to be aware of its sugar and caffeine content, as well as any personal considerations regarding allergens. By incorporating Wawa Green Tea into a balanced lifestyle, tea lovers can enjoy its unique qualities and experience the calming and invigorating benefits of green tea.

Questions and Answers

Is Wawa Green Tea a healthy beverage option?
Wawa Green Tea can be considered a healthier beverage option due to its low calorie content and potential health benefits. It contains 140 calories per serving and is rich in antioxidants, which may contribute to various health advantages. However, it is important to consume it in moderation as part of a balanced diet.
Does Wawa Green Tea contain caffeine?
Yes, Wawa Green Tea naturally contains caffeine. However, the caffeine content in green tea is generally lower than that of coffee or black tea. While it provides a gentle and steady source of stimulation, individuals who are sensitive to caffeine or have specific health concerns should be mindful of their overall caffeine intake.
What are the allergens present in Wawa Green Tea?
Wawa Green Tea does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts, or wheat. However, it is important to note that cross-contamination may occur in food preparation areas. Individuals with severe allergies should exercise caution and consult the detailed ingredient list provided by Wawa.

Can Wawa green tea help me manage my weight?

Green tea, including Wawa Green Tea, has been associated with potential weight management benefits. It contains catechins, which are believed to help increase metabolism and promote fat oxidation. However, it is important to remember that weight management is a multifaceted process that requires a balanced diet, regular physical activity, and individualized approaches.

Can I drink Wawa Green Tea if I am watching my sugar intake?

While Wawa Green Tea contains 34g of sugar per serving, it is still lower in sugar than many other sweetened beverages. If you are watching your sugar intake, it is recommended that you consume Wawa Green Tea in moderation and consider it as part of your overall daily sugar intake. Opting for unsweetened or lightly sweetened varieties may be a better choice for those closely monitoring their sugar intake.
Note: The information in this FAQ is based on the information available at the time of writing. It is always recommended that you consult a healthcare professional or product label for the most accurate and up-to-date information regarding specific dietary needs or concerns.