Wawa Glazed Twist Nutrition Facts

Nutrition facts and Weight Watchers points for Glazed Twist from Wawa.

Calories

There are 390 calories in Glazed Twist.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Glazed Twist contains egg, milk, soy and wheat. a Wawa Glazed Twist does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Glazed Twist: GLAZED TWIST DONUT MIX (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DEXTROSE, EGG WHITE, SOYBEAN OIL, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHEY, SOY FLOUR, EGG YOLKS, MONO AND DIGLYCERIDES, DATEM, SODIUM CASEINATE, WHEAT FIBER, SODIUM STEAROYL LACTYLATE, CALCIUM CASEINATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, ASCORBIC ACID, POLYSORBATE 80, GUAR GUM, XANTHAN GUM), WATER, PALM OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: STABILIZER (CALCIUM SULFATE, CALCIUM CARBONATE, SUGAR, AGAR, DEXTROSE, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL), ARTIFICIAL FLAVOR, SALT..

Additional Information

Indulging in a delicious treat is a delightful experience, and when it comes to satisfying your sweet tooth, Wawa’s Glazed Twist donut stands out as a delicious choice. This expert article explores the features, pros, and cons of the Wawa Glazed Twist, providing insight into what makes this baked good a tempting treat for donut lovers.
Features of the Wawa Glazed Twist
The Wawa Glazed Twist is a visually appealing bakery creation that grabs attention with its twisted shape and irresistible glaze. Here are some notable features of this delicious treat:

1. Flavorful glaze: The Glazed Twist is generously coated with a sweet and luscious glaze that adds a delightful touch to its flavor. The glaze enhances the overall texture of the doughnut and provides a perfect balance of sweetness.
2. Soft and fluffy texture: The Glazed Twist is made with a donut mix that results in a soft and fluffy texture. Each bite offers a satisfying combination of lightness and chewiness, creating a delightful sensory experience.
3. Convenient size: The Glazed Twist is available in a convenient size, making it an ideal treat to enjoy on the go or as a quick treat during a busy day. Its compact shape allows for easy handling and enjoyment.

Advantages of the Wawa Glazed Twist
There are several benefits to enjoying the Wawa Glazed Twist that contribute to its popularity among donut lovers. Here are a few notable benefits:

1. Satisfies sweet cravings: The Glazed Twist is a perfect choice for those looking to satisfy their sweet cravings. Its delicious glaze and soft texture combine to create a delicious flavor profile that pleases the taste buds.
2. Versatile indulgence: The Glazed Twist can be enjoyed as a stand-alone treat or paired with a hot cup of coffee or tea. Its versatility makes it suitable for a variety of occasions, whether it’s a morning pick-me-up or an afternoon snack.
3. Accessibility: Wawa, a well-known convenience store chain, offers the Glazed Twist, making it easily accessible to a wide range of customers. Its availability in multiple locations allows individuals to conveniently enjoy this bakery treat.

Disadvantages of the Wawa Glazed Twist
While the Wawa Glazed Twist is a delicious treat, it’s important to consider some potential drawbacks:

1. Calorie content: The Glazed Twist is a rich and indulgent treat, which means it contains a significant amount of calories. Individuals who are concerned about their caloric intake should enjoy this treat in moderation as part of a balanced diet.
2. Allergen Information: The Glazed Twist contains ingredients such as egg, milk, soy and wheat. Individuals with specific dietary restrictions or food allergies should carefully review the allergen information to ensure the donut meets their dietary needs.
3. Processed Ingredients: The Glazed Twist contains several processed ingredients, including additives and preservatives. While these ingredients are generally recognized as safe for consumption, individuals with specific dietary preferences may prefer treats with fewer processed ingredients.

Conclusion
The Wawa Glazed Twist is a tempting bakery treat that appeals to donut lovers with its flavorful glaze, soft texture and convenient size. Indulging in this treat offers the advantage of satisfying sweet cravings and versatility in consumption. However, it’s important to be aware of its calorie content, allergen information, and processed ingredients. Ultimately, the Glazed Twist offers a delicious indulgence for those looking for a delicious treat to brighten their day.

Questions and Answers

Are there any nutritional information and weight management considerations for the Wawa Glazed Twist?
Yes, the Wawa Glazed Twist contains approximately 390 calories, 16g of total fat, and 56g of total carbohydrates. It is important to be mindful of your calorie intake and consider the Glazed Twist as part of a balanced diet.
What allergens should I be aware of when consuming the Wawa Glazed Twist?
The Glazed Twist contains egg, milk, soy, and wheat. It does not contain fish, peanuts, shellfish, or tree nuts. If you have specific dietary restrictions or food allergies, carefully review the allergen information provided to ensure the donut aligns with your dietary needs.
Can I enjoy the Wawa Glazed Twist if I follow a specific diet plan, such as Weight Watchers?
The Weight Watchers points for the Wawa Glazed Twist are not explicitly mentioned in the available information. However, considering the caloric content and nutrient composition, it is advisable to consult the specific Weight Watchers program guidelines or consult with a healthcare professional to determine its compatibility with your diet plan.
Where can I find the Wawa Glazed Twist?
The Wawa Glazed Twist is available at Wawa, a well-known convenience store chain. Wawa has multiple locations, making it easily accessible to customers in different regions.
Are there alternatives or similar products to the Wawa Glazed Twist?
Yes, if you’re looking for alternative bakery treats, Wawa offers a number of other options such as Cinnamon Twist, Glazed Bow Tie, Glazed Donut, Glazed Old Fashioned Cake Donut and Pumpkin Glazed Cake Donut. Exploring these alternatives can provide additional choices to suit different preferences.