Wawa Glazed Old Fashioned Cake Donut Nutrition Facts

Nutrition facts and Weight Watchers points for Glazed Old Fashioned Cake Donut from Wawa.

Calories

There are 350 calories in Glazed Old Fashioned Cake Donut.

350

Nutrition Facts

Serving Size ?
Calories 350
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrates 58g 19%
Dietary Fiber 1g 4%
Sugars 35g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Glazed Old Fashioned Cake Donut contains egg, milk, soy and wheat. a Wawa Glazed Old Fashioned Cake Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Glazed Old Fashioned Cake Donut: GLAZED OLD FASHIONED DONUT ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, DEXTROSE, SOY FLOUR, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: WHEAT STARCH, DRIED WHEY (MILK), DRIED EGG YOLKS, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, WHEAT GERM, BETA CAROTENE (COLOR), CORN STARCH, PROPYLENE GLYCOL, ETHYL ALCOHOL, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUMS (AGAR, LOCUST BEAN).

Additional Information

Indulging in a delicious donut is a wonderful way to satisfy your sweet tooth, and one such treat that stands out is the Wawa Glazed Old Fashioned Cake Donut. This classic pastry from the Wawa bakery is a crowd-pleaser, loved by many for its delicious taste and nostalgic charm. In this expert article, we will explore the features, pros, and cons of this irresistible donut.

Features & Benefits

The Wawa Glazed Old Fashioned Cake Donut has a number of features that contribute to its unique appeal. Here are some notable features:

  1. Authentic Old Fashioned taste: Inspired by traditional Old Fashioned recipes, this donut offers a rich and distinctive taste that harkens back to the past.
  2. Perfectly Glazed: Each donut is generously coated with a rich glaze that adds a hint of sweetness and enhances the overall flavor profile.
  3. Cake-like texture: Unlike yeast-raised donuts, the Wawa Glazed Old Fashioned Cake Donut has a denser, crumblier texture reminiscent of a delicate cake.

Advantages:

Indulging in a Wawa Glazed Old Fashioned Cake Donut comes with several enticing benefits that make it a favorite among donut lovers:

  1. Satisfying taste: The combination of the rich, buttery taste of the donut and the sweet glaze creates a harmonious blend of flavors that is sure to satisfy your cravings.
  2. Versatile treat: Whether enjoyed on its own or paired with a cup of coffee or tea, the Wawa Glazed Old Fashioned Cake Donut is a versatile treat for a variety of occasions.
  3. Nostalgic appeal: The old-fashioned charm of this donut resonates with those seeking a nostalgic treat that transports them back to simpler times.

Disadvantages:

While the Wawa Glazed Old Fashioned Cake Donut is a delicious treat, it’s important to consider some potential drawbacks:

  1. Calorie content: Indulging in this donut means consuming a significant amount of calories. With 350 calories per serving, it’s important to enjoy it in moderation as part of a balanced diet.
  2. High in sugar and fat: The glaze contributes to the sweetness of the doughnut, but it also contributes to its sugar content. With 35 grams of sugar and 11 grams of fat per serving, individuals with dietary restrictions or health concerns should be mindful of their intake.
  3. Allergen Sensitivity: The Wawa Glazed Old Fashioned Cake Donut contains common allergens such as eggs, milk, soy and wheat. Those with allergies or dietary restrictions should exercise caution and check the ingredient list before consumption.

Bottom line

The Wawa Glazed Old Fashioned Cake Donut is a delicious treat that offers a delightful blend of flavors, a touch of nostalgia and a satisfying texture. While it may have some drawbacks in terms of calories and sugar content, it remains a popular choice for those seeking a classic and indulgent donut experience. As with any treat, moderation and awareness of individual dietary needs are key. So the next time you’re craving a delicious and comforting donut, consider treating yourself to Wawa’s Glazed Old Fashioned Cake Donut for a truly indulgent experience.

Questions and Answers

What is the texture of the Wawa Glazed Old Fashioned Cake Donut?

The Wawa Glazed Old Fashioned Cake Donut has a dense and crumbly texture, similar to a moist and tender cake. It offers a satisfying bite that is different from yeast-raised donuts.



Does the Wawa Glazed Old Fashioned Cake Donut contain any allergens?

Yes, the Wawa Glazed Old Fashioned Cake Donut contains allergens such as eggs, milk, soy and wheat. It is important for individuals with allergies or dietary restrictions to carefully review the ingredient list before consumption.

Can I enjoy the Wawa Glazed Old Fashioned Cake Donut as part of a balanced diet?

Yes, the Wawa Glazed Old Fashioned Cake Donut can be enjoyed as an occasional treat as part of a balanced diet. However, it is important to be aware of its caloric content and high sugar and fat content. Moderation is the key to incorporating it into a healthy eating plan.

Can the Wawa Glazed Old Fashioned Cake Donut be paired with beverages?

Absolutely! The Wawa Glazed Old Fashioned Cake Donut can be paired with a variety of beverages such as coffee, tea or milk. The combination of the flavors of the donut and the beverage can create a delicious and satisfying experience.

Where can I find the Wawa Glazed Old Fashioned Cake Donut?

The Wawa Glazed Old Fashioned Cake Donut is available at Wawa, a popular convenience store chain. You can find it in the bakery section of Wawa stores, typically displayed alongside other delicious baked goods.