Wawa Garlic Smoked Turkey & Egg Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Garlic Smoked Turkey & Egg Quesadilla from Wawa.

Calories

There are 610 calories in Garlic Smoked Turkey & Egg Quesadilla.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Garlic Smoked Turkey & Egg Quesadilla contains egg, milk and wheat. a Wawa Garlic Smoked Turkey & Egg Quesadilla does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Tortilla: FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, SUGAR, SODIUM STEAROYL LACTYLATE, RICE FLOUR, TO MAINTAIN FRESHNESS [FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE], CALCIUM SULFATE, SODIUM SULFITE, ENZYMES, SODIUM METABISULFITE)..



Oven Roasted Turkey: OVEN ROASTED TURKEY TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL..



Cream Cheese-Regular: CREAM CHEESE PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR)..



Provolone Cheese: I – PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES..



Tomato: SLICED TOMATOES TOMATOES..



Garlic Aioli Sauce: GARLIC AIOLI SAUCE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, GARLIC, EGG YOLK, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED GARLIC, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, GARLIC JUICE CONCENTRATE, CORN STARCH, CANOLA OIL, SESAME OIL)..



Spinach: SPINACH SPINACH.

Additional Information

When it comes to satisfying breakfast options, the Wawa Garlic Smoked Turkey & Egg Quesadilla stands out as a flavorful and tempting choice. Combining the savory goodness of garlic smoked turkey, creamy egg and a delicious blend of ingredients, this quesadilla is a delicious way to start your day. In this article, we will explore the features, benefits and potential drawbacks of this delicious creation from Wawa.

1. Flavors that pack a punch:
   Wawa’s Garlic Smoked Turkey & Egg Quesadilla offers a rich combination of flavors that are sure to tantalize your taste buds. The garlic-infused turkey brings a robust and smoky essence, while the creamy egg adds a velvety texture and a hint of indulgence. These flavors are perfectly complemented by the other ingredients, creating a harmonious blend that will leave you wanting more.
2. A nutritional powerhouse:
   While the focus is on taste, it’s important to consider the nutritional aspects of any food. The Wawa Garlic Smoked Turkey & Egg Quesadilla provides a satisfying balance of macronutrients. With 25 grams of protein, it helps keep you feeling full and energized throughout the morning. It also contains 35 grams of total fat, providing a source of essential fatty acids. It’s worth noting, however, that the quesadilla is relatively high in calories, with 610 calories per serving.
3. Convenient and fast:
   One of the key benefits of the Wawa Garlic Smoked Turkey & Egg Quesadilla is its convenience. Perfect for those mornings when you’re on the go or in need of a hassle-free breakfast option, this quesadilla is easy to pick up at Wawa’s foodservice counters. It eliminates the need for preparation and allows you to enjoy a hot and satisfying meal without the hassle.
4. Allergens and dietary considerations:
   It’s important to be aware of any potential allergens or dietary restrictions associated with the Wawa Garlic Smoked Turkey & Egg Quesadilla. According to the information provided, this quesadilla contains egg, milk and wheat. However, it does not contain fish, peanuts, shellfish, soy or tree nuts. Individuals with special dietary needs or allergies should exercise caution and consult the full ingredient list.
5. A word of caution:
   While the Wawa Garlic Smoked Turkey & Egg Quesadilla is a delicious breakfast option, it’s important to enjoy it as part of a balanced diet. Due to its relatively high calorie and fat content, frequent consumption may not be appropriate for individuals with specific dietary goals or restrictions. It’s always a good idea to consult with a healthcare professional or registered dietitian to ensure that this quesadilla meets your individual nutritional needs.

Conclusion:
The Wawa Garlic Smoked Turkey & Egg Quesadilla is a delicious breakfast choice that combines flavorful ingredients to create a satisfying and convenient meal option. With its bold flavors, protein content and easy accessibility, it is sure to please breakfast enthusiasts. However, it’s important to be aware of its nutritional composition and potential allergens so you can make an informed decision about adding it to your diet. So the next time you’re looking for a tasty way to start your day, consider trying Wawa’s Garlic Smoked Turkey & Egg Quesadilla.

Questions and Answers

Are there any dietary restrictions or allergens to be aware of?

Yes, the Wawa Garlic Smoked Turkey & Egg Quesadilla contains egg, milk and wheat. It does not contain fish, peanuts, crustacean shellfish, soy or tree nuts. However, individuals with special dietary needs or allergies should carefully review the detailed ingredient list to ensure compatibility.

How many calories are in a Wawa Garlic Smoked Turkey & Egg Quesadilla?

The Wawa Garlic Smoked Turkey & Egg Quesadilla has 610 calories per serving.

What are the main nutritional benefits of the Wawa Garlic Smoked Turkey & Egg Quesadilla?

At 25 grams per serving, this quesadilla provides a substantial amount of protein, which can help keep you feeling full and provide long-lasting energy. It also contains 35 grams of total fat, providing a source of essential fatty acids.

Can the Wawa Garlic Smoked Turkey & Egg Quesadilla be part of a healthy diet?

While the Wawa Garlic Smoked Turkey & Egg Quesadilla can be enjoyed as part of a balanced diet, it’s important to consider its relatively high calorie and fat content. Individuals with specific dietary goals or restrictions should be mindful of portion sizes and overall caloric intake.

Where can I find the Wawa Garlic Smoked Turkey & Egg Quesadilla?

The Wawa Garlic Smoked Turkey & Egg Quesadilla is available at Wawa foodservice counters, making it a convenient and quick breakfast option.