Wawa Everything Pretzel Nutrition Facts

Nutrition facts and Weight Watchers points for Everything Pretzel from Wawa.

Calories

There are 280 calories in Everything Pretzel.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Everything Pretzel contains wheat. a Wawa Everything Pretzel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Everything Pretzel: EVERYTHING PRETZEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENCAPSULATED PRETZEL SALT (SODIUM CHLORIDE, HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, WHEAT GLUTEN, CALCIUM STEAROYL LACTYLATE, HYDROLYZED WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, SALT, WATER, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES [PHOSPHORIC ACID, SODIUM PROPIONATE], SOYBEAN OIL), YEAST, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), POPPY SEEDS, SESAME SEEDS, ONION POWDER, GARLIC, BICARBONATES AND CARBONATES OF SODA..

Additional Information

When it comes to satisfying your snack cravings, Wawa’s Everything Pretzel is an outstanding choice. This delicious treat combines the classic appeal of a soft pretzel with the irresistible flavors of Everything Pretzel Seasoning. Packed with the perfect balance of savory ingredients, this pretzel is a true taste sensation.

Features & Benefits

Wawa’s Everything Pretzel has several features that make it a favorite among snack lovers:

• Delicious taste: The pretzel is generously coated with a carefully crafted blend of Everything Bagel seasoning, which includes sesame seeds, poppy seeds, onion powder and garlic. This combination creates a flavorful experience that is both savory and slightly spicy.
• Soft and chewy texture: Wawa’s Everything Pretzel features a soft and chewy texture. The dough is made with enriched wheat flour and malted barley flour, resulting in a pretzel that is delightfully tender and satisfying to bite into.
• Generous size: This pretzel does not shy away from size. It offers a substantial portion that can easily satisfy your hunger or be shared with a friend. Its large size makes it a satisfying snack option.

Benefits:

The Everything Pretzel offers a number of benefits that make it a great choice for snack lovers:

• Variety of flavors: The combination of sesame seeds, poppy seeds, onion powder and garlic in the Everything Pretzel Seasoning creates a multidimensional flavor profile. Every bite is a delightful interplay of nuttiness, earthiness, and mild heat.
• Convenient and portable: Whether you’re on the go or enjoying a relaxing day at home, the Everything Pretzel is a convenient snack option. Its individual packaging ensures freshness and makes it easy to take with you wherever you need a quick and tasty treat.
• A satisfying snacking experience: With its generous size and flavorful seasoning, the Everything Pretzel offers a satisfying snacking experience. It can be enjoyed on its own or paired with your favorite dip or spread for an extra burst of flavor.

Disadvantages:

While the Everything Pretzel has many commendable qualities, it’s important to consider a few drawbacks:

• Calorie content: The Everything Pretzel is a tasty snack, but it is important to be aware of its caloric content. With 280 calories per serving, it should be enjoyed in moderation as part of a balanced diet.
• High Sodium Content: If you’re watching your sodium intake, be aware that the Everything Pretzel contains 1180 mg of sodium per serving. Individuals with specific dietary restrictions or health concerns may want to consume this snack in moderation or seek lower-sodium alternatives.

Despite these drawbacks, the Everything Pretzel remains a delicious snack option that can be enjoyed as an occasional treat. Its unique flavor, chewy texture and convenience make it an excellent choice for those looking for a satisfying snack.
Next time you’re in the mood for a savory treat, try Wawa’s Everything Pretzel. Indulge in its tangy seasoning, enjoy its soft and chewy texture and enjoy the experience of a truly indulgent snack.

Questions and Answers

What is all the bagel seasoning?

Everything bagel seasoning is a flavorful blend of ingredients typically found on an everything bagel. It typically includes a combination of sesame seeds, poppy seeds, onion powder and garlic. This seasoning adds a savory and slightly tangy taste to the Everything Pretzel, enhancing its overall flavor.

Is the Everything Pretzel suitable for vegetarians?

Yes, Wawa’s Everything Pretzel is suitable for vegetarians. The ingredients used in the pretzel do not contain any products of animal origin. However, please note that it is always a good idea to check the package or contact Wawa Customer Service for any specific dietary concerns or restrictions.

Can I microwave the Everything Pretzel?

While it is possible to microwave the Everything Pretzel, it is generally recommended that it be enjoyed at room temperature or warmed in the oven for the best texture and flavor. Microwaving may result in a softer and slightly less desirable texture than heating in the oven. Follow the cooking instructions on the package for best results.

Are there any allergens in the Everything Pretzel?

The Everything Pretzel contains wheat as an allergen. It does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. However, it’s important to note that cross-contamination can occur in food preparation areas, and Wawa’s disclaimer states that they cannot guarantee that their products are free of allergens due to shared equipment. Individuals with specific allergies or dietary restrictions should exercise caution and consult with Wawa or refer to the package for detailed allergen information..

Can I freeze the Everything Pretzel for later consumption?

Yes, you can freeze the Everything Pretzel for later consumption. To preserve its freshness and flavor, wrap the pretzel tightly in plastic wrap or place it in an airtight container before freezing. When you’re ready to enjoy, thaw in the refrigerator or at room temperature, then reheat in the oven or microwave if desired.