Nutrition facts and Weight Watchers points for Double Bacon, Double Cheese Bagel from Wawa.
Calories
There are 560 calories in Double Bacon, Double Cheese Bagel.
Nutrition Facts
Serving Size | ? | |
Calories | 560 | |
Calories From Fat | 280 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 31g | 48% |
Saturated Fat | 12g | 60% |
Trans Fat | 0g | |
Cholesterol | 230mg | 77% |
Sodium | 1410mg | 59% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 0g | 0% |
Sugars | 6g | |
Protein | 80g | 160% |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 30% | |
Iron | 60% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Double Bacon, Double Cheese Bagel contains egg, milk, soy and wheat. a Wawa Double Bacon, Double Cheese Bagel does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Double Bacon, Double Cheese Sizzli Bagel – MA: BAGEL ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, YEAST, MALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, DEXTROSE, SOYBEAN OIL, YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEAT GLUTEN, L-CYSTEINE, ENZYMES., SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SOIDUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)., I- BACON PORK, CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE., WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).
Additional Information
Breakfast is often called the most important meal of the day, and for good reason. It provides the fuel you need to start your morning and keep you energized throughout the day. If you’re a fan of hearty breakfast options, the Wawa Double Bacon, Double Cheese Bagel is sure to catch your attention. Packed with savory ingredients, this bagel is a satisfying and indulgent way to start your day. In this expert article, we’ll explore the features, pros and cons of this delicious breakfast treat.
Features:
The Wawa Double Bacon, Double Cheese Bagel is a carefully crafted combination of flavors and textures. Here are its key features:
- Double bacon: Crispy and flavorful slices of bacon are generously layered on this bagel, adding a smoky and savory element to every bite.
- Double Cheese: This bagel is topped with two slices of creamy, melted white American cheese for a rich, gooey texture that perfectly complements the other ingredients.
- Bagel Base: The bagel itself is made with enriched flour, malted barley flour and a blend of essential nutrients such as iron and thiamine mononitrate. It has a soft, chewy texture that contrasts nicely with the crispy bacon and melted cheese.
Benefits:
- Satisfying and filling: With 560 calories and a substantial amount of protein, the Wawa Double Bacon, Double Cheese Bagel is a hearty breakfast option that can keep you feeling full and satisfied until your next meal.
- Flavorful combination: The combination of crispy bacon and melted cheese creates a symphony of flavors that will tantalize your taste buds. The savory and smoky notes of the bacon blend harmoniously with the creamy and indulgent cheese for a truly delightful eating experience.
- Convenient and fast: The Wawa Double Bacon, Double Cheese Bagel is available at Wawa stores, making it a convenient option for those on the go. Whether you’re grabbing breakfast before work or fueling up on the road, this bagel can be a delicious and time-saving choice.
Cons:
- High calorie content: While the Wawa Double Bacon, Double Cheese Bagel provides a satisfying and indulgent breakfast, it’s important to note that it contains 560 calories. For individuals looking for a lighter or lower calorie option, this bagel may not be the ideal choice.
- Sodium content: The bagel also contains 1410 mg of sodium, which is a significant portion of the recommended daily allowance. Individuals who are watching their sodium intake or have specific dietary restrictions should consider this factor before indulging in this breakfast item.
- Allergen Information: The Wawa Double Bacon, Double Cheese Bagel contains egg, milk, soy and wheat. It may not be suitable for individuals with allergies or dietary restrictions to these ingredients. It’s always important to check the allergen information and consult with Wawa staff if you have any concerns.
Conclusion
The Wawa Double Bacon, Double Cheese Bagel is a decadent breakfast option that offers a flavorful combination of bacon, cheese and a soft bagel base. While it’s a satisfying and indulgent way to start your day, it’s important to be aware of its calorie and sodium content. As with any food choice, moderation and consideration of individual dietary needs and preferences are key. So, if you’re looking for a delicious and satisfying breakfast treat, the Wawa Double Bacon, Double Cheese Bagel may be just right for you.
Questions and Answers
Is the Wawa Double Bacon, Double Cheese Bagel a healthy breakfast option?
While the Wawa Double Bacon, Double Cheese Bagel is a tasty and filling choice, it is important to note that it is not considered a low-calorie or low-sodium option. It contains 560 calories and 1410 mg of sodium, which may not be suitable for individuals with certain dietary restrictions or those seeking a lighter breakfast alternative.
Does the Wawa Double Bacon, Double Cheese Bagel contain any allergens?
Yes, the Wawa Double Bacon, Double Cheese Bagel contains egg, milk, soy and wheat. It may not be suitable for individuals with allergies or dietary restrictions to these ingredients. It is always recommended that you review the allergen information provided and consult with Wawa staff if you have any concerns.
Can I customize the Wawa Double Bacon, Double Cheese Bagel to meet my dietary needs?
Wawa offers a variety of customization options for its menu items, including bagels. You can ask Wawa staff about possible modifications or substitutions to accommodate your dietary preferences. However, it’s important to note that ingredient options and availability may vary by location.
Are there healthier alternatives to the Wawa Double Bacon, Double Cheese Bagel?
If you’re looking for a lighter breakfast option, Wawa offers a number of choices that include different types of bagels, toppings and spreads. Opting for a plain bagel with a lighter spread, such as low-fat cream cheese or a vegetable-based spread, can be a healthier alternative. In addition, checking the menu for lower-calorie and lower-sodium options, such as turkey or veggie-based breakfast sandwiches, can provide alternative choices.
Can I find nutritional information on other Wawa menu items?
Yes, Wawa provides nutritional information for its menu items on its official website and in stores. You can visit their website or ask a Wawa associate for detailed nutrition and ingredient information on other breakfast items and menu options they offer.