Wawa Crispy Jalapenos Salad Topping Nutrition Facts

Nutrition facts and Weight Watchers points for Crispy Jalapenos Salad Topping from Wawa.

Calories

There are 130 calories in Crispy Jalapenos Salad Topping.

130

Nutrition Facts

Serving Size 1 Serving
Calories 130
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 1g 2%
Vitamin A   30%
Vitamin C   4%
Calcium   6%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Crispy Jalapenos Salad Topping contains wheat. a Wawa Crispy Jalapenos Salad Topping does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

CRISPY JALAPENOS JALAPEÑO PEPPERS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.

Additional Information

When it comes to adding a kick of flavor and spice to your salads, Wawa’s Crispy Jalapenos Salad Topping is an enticing choice. Packed with the fiery goodness of jalapenos, this unique salad topping offers a distinct taste and texture that can elevate your salad experience. In this article, we’ll explore the features, pros and cons of Wawa’s Crispy Jalapenos Salad Topping, providing valuable insight to help you make an informed choice.

Features:

1. Jalapeno Peppers: Wawa’s Crispy Jalapenos Salad Topping is made with jalapeno peppers, known for their bright green color and hot flavor. These peppers add a spicy and tangy kick to your salads and provide a delicious contrast to the other ingredients.

  1. Crunchy texture: The crunchy nature of this salad topping adds a satisfying crunch to your salads. It enhances the overall sensory experience and brings a pleasing element of texture to every bite.

Benefits:

1. Bold flavor: If you’re a fan of spicy foods, Wawa’s Crispy Jalapenos Salad Topping is a fantastic choice. The jalapenos deliver a bold, fiery flavor that can bring your salads to life. They provide a pleasant heat that awakens your taste buds and adds depth to the overall flavor profile of your salad.

  1. Versatile use: This salad topping isn’t limited to salads. Its versatility allows you to explore different culinary creations. You can use it as a topping for sandwiches, wraps, tacos, or even as a garnish for soups and stews. The possibilities are endless, allowing you to experiment and add a spicy twist to your favorite dishes.
  2. Low Calorie: If you’re watching your calorie intake, Wawa’s Crispy Jalapenos Salad Topping can be a guilt-free addition. At just 130 calories per serving, it’s a tasty alternative to high-calorie salad dressings or toppings.

Downside:

1. High fat content: One drawback to consider is the relatively high fat content of Wawa’s Crispy Jalapenos Salad Topping. With 10 grams of total fat per serving, it’s important to use this topping in moderation if you’re on a low-fat diet.

  1. Sodium Content: While the sodium content of this salad topping is relatively low at 50 mg per serving, individuals on a low-sodium diet should be mindful of their overall sodium intake. It’s always a good idea to balance your sodium intake with other low-sodium ingredients in your salad.

The bottom line:
Wawa’s Crispy Jalapenos Salad Topping is a flavorful and zesty addition to your salads. With its bold flavor, crunchy texture and versatility, it can transform an ordinary salad into a culinary delight. However, it’s important to be aware of the high fat and sodium content, especially if you have dietary restrictions. By using this topping in moderation and balancing it with other nutritious ingredients, you can enjoy the fiery goodness of Wawa’s Crispy Jalapenos Salad Topping while maintaining a healthy diet. So why not add a spicy twist to your salads and embark on a flavorful culinary adventure?

Questions and Answers

1. Can I use Wawa’s Crispy Jalapenos Salad Topping in dishes other than salads?

Absolutely! Wawa’s Crispy Jalapenos Salad Topping is incredibly versatile. You can use it as a topping for sandwiches, wraps, tacos or even as a garnish for soups and stews. The fiery flavor and crunchy texture of the jalapenos can add a delicious twist to a variety of dishes.



2. Are Wawa’s Crispy Jalapenos Salad Toppings gluten-free?

No, Wawa’s Crispy Jalapenos Salad Topping contains enriched flour derived from wheat. Therefore, it is not gluten-free. If you have a gluten sensitivity or are on a gluten-free diet, it’s best to choose alternative toppings that meet your dietary needs.

3. Are there any allergens in Wawa’s Crispy Jalapenos Salad Topping?

Wawa’s Crispy Jalapenos Salad Topping does contain wheat. It does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. It’s important to note that cross-contamination is possible at fast food restaurants because they often use shared equipment to prepare food. If you have specific allergies or dietary concerns, it’s wise to exercise caution or check with the establishment directly.

4. Can Wawa’s Crispy Jalapenos Salad Topping help people lose weight?

While Wawa’s Crispy Jalapenos Salad Topping can add a flavorful kick to your meals, it does not have any specific weight loss properties on its own. However, some studies suggest that jalapenos, the main ingredient in this topping, may help boost metabolism and reduce appetite. Incorporating spicy foods such as jalapenos into a well-balanced diet, combined with regular exercise, may support weight loss efforts. Remember, weight loss is best achieved through a comprehensive approach that includes a healthy diet and lifestyle.

5. How should I incorporate Wawa’s Crispy Jalapenos Salad Topping into my diet?

To enjoy Wawa’s Crispy Jalapenos Salad Topping, you can sprinkle it generously over your favorite salads, ensuring that every bite is packed with flavor and crunch. If you’re concerned about the fat content, consider using it in moderation and balancing it with other nutritious ingredients. You can also get creative by using this topping on sandwiches, wraps, and other dishes to add a spicy twist. Remember to listen to your body and consume it in a way that is consistent with your dietary goals and preferences.