Wawa Cream Cheese-Regular Nutrition Facts

Nutrition facts and Weight Watchers points for Cream Cheese-Regular from Wawa.

Calories

There are 80 calories in Cream Cheese-Regular.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Cream Cheese-Regular contains milk. a Wawa Cream Cheese-Regular does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

CREAM CHEESE PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Additional Information

Cream cheese is a versatile and popular spread that adds richness and flavor to a wide variety of dishes. Among the many options available, Wawa Cream Cheese-Regular stands out as a popular choice. In this expert article, we will explore the features, benefits, and potential drawbacks of Wawa Cream Cheese-Regular to help you make an informed decision.

Features & Benefits

Wawa Cream Cheese-Regular offers a creamy and indulgent taste characteristic of traditional cream cheese. It is made from pasteurized milk and cream, enriched with a blend of cheese culture, salt, guar gum, citric acid, locust bean gum, xanthan gum and natamycin (a natural mold inhibitor). These ingredients work together to create a smooth and spreadable texture that is perfect for bagels, sandwiches, dips and various recipes.

Benefits:

1. Rich in taste: Wawa Cream Cheese-Regular has a rich and satisfying flavor profile. The combination of high-quality ingredients contributes to its creamy texture and deliciously tangy flavor.
2. Versatile use: This cream cheese can be used in a variety of culinary creations. Whether you’re spreading it on a freshly toasted bagel, incorporating it into baked goods or using it as a base for savory dips and sauces, Wawa Cream Cheese-Regular adds a delightful creaminess to any dish.
3. Good source of protein: Cream cheese is a dairy product, and Wawa Cream Cheese-Regular provides a moderate amount of protein. With 2 grams of protein per serving, it can contribute to your daily protein intake.
4. Calcium and other nutrients: Made from milk, cream cheese is a concentrated source of nutrients found naturally in milk. Wawa Cream Cheese-Regular contains essential nutrients such as calcium, phosphorus, zinc, riboflavin, vitamin B12 and vitamin A. These nutrients play an important role in supporting overall health and well-being.

Disadvantages:

1. High in fat and calories: While Wawa Cream Cheese-Regular offers a rich and indulgent taste, it is important to note that it is also high in fat and calories. Each serving contains 7 grams of total fat and 80 calories. Therefore, individuals who are watching their fat or calorie intake should consume it in moderation.
2. Limited fiber: Cream cheese, including Wawa Cream Cheese-Regular, is not a significant source of fiber. If you’re looking to increase your fiber intake, it’s a good idea to pair it with fiber-rich foods like whole grains, fruits and vegetables.
3. Potential Allergens: Wawa Cream Cheese-Regular contains milk and may not be suitable for those with lactose intolerance or dairy allergies. It is important to read the ingredient list and allergen information carefully to ensure it meets your dietary needs and restrictions.

Bottom line

Wawa Cream Cheese-Regular is a delicious and versatile spread that can enhance the taste of a variety of dishes. Its rich flavor, versatility and nutritional content make it a popular choice among cream cheese lovers. However, it is important to be aware of its high fat and calorie content and consider it an occasional treat or use it in moderation. In addition, individuals with lactose intolerance or dairy allergies should exercise caution. By understanding the features, benefits, and potential drawbacks of Wawa Cream Cheese-Regular, you can make an informed decision about adding it to your culinary repertoire.

Questions and Answers

Can Wawa Cream Cheese-Regular be used in recipes other than spreading on bagels?

Absolutely! Wawa Cream Cheese-Regular is very versatile and can be used in a variety of recipes. It can be incorporated into baked goods such as cheesecakes, pastries and frostings to add a creamy, tangy flavor. It can also be used as a base for savory dips, sauces, and even as a creamy filling for stuffed vegetables or pasta dishes.

Is Wawa Cream Cheese Regular suitable for people with lactose intolerance?

Wawa Cream Cheese-Regular contains milk and may not be suitable for people with lactose intolerance. However, some people with lactose intolerance find that they can tolerate small amounts of dairy products without discomfort. It is recommended that you consult a healthcare professional or try a small serving to determine your individual tolerance level.

Can Wawa Cream Cheese Regular be frozen?

While it is technically possible to freeze cream cheese, the texture and consistency may change when thawed. Freezing may cause the cream cheese to become crumbly or grainy, affecting its spreadability and texture. Therefore, it is generally not recommended to freeze Wawa Cream Cheese-Regular unless it is used as an ingredient in a recipe where the texture change is not significant.

Does Wawa Cream Cheese-Regular contain any artificial additives or preservatives?

Wawa Cream Cheese-Regular contains no artificial additives or preservatives. It is made with a combination of natural ingredients, including cheese culture, salt, guar gum, citric acid, locust bean gum, xanthan gum and natamycin (a natural mold inhibitor). These ingredients help maintain the freshness and quality of the cream cheese without the need for artificial additives.

Can Wawa Cream Cheese-Regular be substituted with light or non-fat cream cheese?

Yes, Wawa Cream Cheese-Regular can be substituted for light or fat-free cream cheese in many recipes. However, it’s important to note that the taste and texture may be slightly different due to the different fat content. Light and non-fat cream cheeses generally have a lower fat content and may result in a less creamy or slightly tangier texture. It is recommended that the amount and other ingredients in the recipe be adjusted accordingly to achieve the desired taste and consistency.