Wawa Cookies & Cream Flavored Milk Nutrition Facts

Nutrition facts and Weight Watchers points for Cookies & Cream Flavored Milk from Wawa.

Calories

There are 560 calories in Cookies & Cream Flavored Milk.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

We are working on getting the allergen information for this item.

Ingredients

COOKIES & CREAM FLAVORED MILK MILK, LIQUID SUCROSE (SUGAR, WATER), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, CARRAGEENAN, DISODIUM PHOSPHATE, SALT, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN D3..

Additional Information

Wawa Cookies & Cream Flavored Milk is a delicious beverage that combines the rich, creamy goodness of milk with the irresistible taste of cookies and cream. This decadent treat is a perfect choice for those who enjoy indulging in a sweet and satisfying beverage. In this expert article, we will explore the features, benefits, and drawbacks of Wawa Cookies & Cream Flavored Milk to provide you with a comprehensive overview of this delicious beverage.
Features & Benefits

1. Flavorful combination: Wawa Cookies & Cream Flavored Milk offers a unique blend of flavors that perfectly captures the essence of cookies and cream. With every sip, you’ll experience the smooth, velvety texture of milk complemented by the rich and indulgent taste of cookies. It is a harmonious fusion that will tantalize your taste buds.
2. Nutritional profile: This flavored milk is not only delicious, but also provides essential nutrients. It contains a significant amount of protein at 16 grams per serving, which is beneficial for muscle growth and repair. In addition, Wawa Cookies & Cream Flavored Milk provides calcium, vitamin A and iron, which contribute to overall bone health and vitality.
3. Convenience: Packaged in a convenient bottle, Wawa Cookies & Cream Flavored Milk is perfect for on-the-go consumption. Whether you’re on your way to work, school or the gym, it’s easy to grab a bottle and enjoy the great taste anytime, anywhere.

Advantages

1. An indulgent treat: Wawa Cookies & Cream flavored milk is a satisfying treat for those moments when you crave something sweet and creamy. It is a delicious alternative to traditional milk, offering a burst of flavor that will lift your mood and satisfy your dessert cravings.
2. Source of energy: With 560 calories per serving, Wawa Cookies & Cream Flavored Milk can provide a significant energy boost. It can be an excellent choice for individuals who need a quick and convenient source of energy, especially during physically demanding activities or as a post-workout beverage.
3. Protein source: The high protein content of Wawa Cookies & Cream Flavored Milk makes it a suitable option for individuals looking to increase their protein intake. Protein is essential for muscle recovery, growth and maintenance, making this flavored milk a convenient and delicious way to supplement your protein needs.
4. Calcium and vitamin D: Calcium and vitamin D are essential for maintaining strong bones and teeth. Wawa Cookies & Cream flavored milk is a good source of calcium, providing 60% of the Daily Value per serving. Calcium works in conjunction with vitamin D to support bone health, ensuring you meet your daily nutrient needs.

Disadvantages

1. Calories: While Wawa Cookies & Cream Flavored Milk provides a delicious taste experience, it is important to be aware of its caloric content. At 560 calories per serving, it may not be appropriate for those on a calorie-restricted diet or those trying to lose weight. Moderation is key when incorporating this beverage into your daily routine.
2. Sugar added: Wawa Cookies & Cream flavored milk contains a significant amount of sugar at 81 grams per serving. While this contributes to the sweet taste of the beverage, individuals with dietary restrictions or those looking to reduce their sugar intake should consume it in moderation or explore alternative options.

Bottom line
Wawa Cookies & Cream Flavored Milk is a delicious and indulgent beverage that combines the classic flavors of cookies and cream with the creamy goodness of milk. With its unique taste, convenient packaging and nutritional content, it is a treat and a source of energy for those on the go. However, it is important to be mindful of its calorie and sugar content, so moderation is key for those with dietary restrictions or specific health goals. So go ahead and enjoy the creamy pleasure of Wawa Cookies & Cream flavored milk as an occasional treat.

Questions and Answers

Is Wawa Cookies & Cream Flavored Milk suitable for individuals with dietary restrictions or those on a weight loss journey?
Wawa Cookies & Cream Flavored Milk is a delicious treat but may not be suitable for individuals on a calorie-restricted diet or those aiming for weight loss due to its high caloric content. It is important to consume it in moderation and consider it as an occasional indulgence.
Can Wawa Cookies & Cream Flavored Milk be consumed by individuals with lactose intolerance?
Wawa Cookies & Cream Flavored Milk contains milk, which may pose challenges for individuals with lactose intolerance. It is advisable for those with lactose intolerance to consider lactose-free alternatives or consult with a healthcare professional before consuming this product.
Are there any allergens present in Wawa Cookies & Cream Flavored Milk?
The allergen information for Wawa Cookies & Cream Flavored Milk is not provided in the available content. If you have specific allergies or dietary concerns, it is recommended to check the product’s packaging or contact Wawa directly for detailed allergen information.
Can Wawa Cookies & Cream Flavored Milk be used as a post-workout beverage?
Yes, Wawa Cookies & Cream Flavored Milk can be consumed as a post-workout beverage due to its protein content. The 16g of protein per serving can help with muscle recovery and growth. However, it is important to consider the overall macronutrient balance of your post-workout meal or snack.
Is Wawa Cookies & Cream Flavored Milk safe for children to drink?
While Wawa Cookies & Cream Flavored Milk may appeal to children because of its sweet taste, it is important to consider its calorie and sugar content. Parents and caregivers should exercise moderation when offering this beverage to children and consider it an occasional treat rather than a regular part of their diet. <p