Nutrition facts and Weight Watchers points for Cookies and Cream Flurricane from Wawa.
Calories
There are 1140 calories in Cookies and Cream Flurricane.
Nutrition Facts
Serving Size | ? | |
Calories | 1140 | |
Calories From Fat | 480 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 54g | 83% |
Saturated Fat | 30g | 150% |
Trans Fat | 1.5g | |
Cholesterol | 160mg | 53% |
Sodium | 650mg | 27% |
Total Carbohydrates | 151g | 50% |
Dietary Fiber | 0g | 0% |
Sugars | 117g | |
Protein | 17g | 34% |
Vitamin A | 60% | |
Vitamin C | 10% | |
Calcium | 60% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Cookies and Cream Flurricane contains milk, soy and wheat. a Wawa Cookies and Cream Flurricane does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Cookies and Cream Flurricane 16 oz: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)..
Additional Information
Wawa, the well-known convenience store chain, offers a delicious treat called the Cookies and Cream Flurricane. This indulgent milkshake-like beverage combines the classic flavors of cookies and cream in a rich and creamy blend. In this expert article, we will explore the features, benefits and drawbacks of this delicious Wawa creation.
Features of Wawa’s Cookies and Cream Flurricane
1. Irresistible flavors: The Cookies and Cream Flurricane features a harmonious blend of smooth vanilla frozen cream mix and cookie pieces. The vanilla flavor serves as a creamy canvas, while the cookie pieces add a delightful crunch and a burst of chocolatey goodness.
- Creamy texture: The Flurricane is designed to have a thick and creamy texture, similar to a Dairy Queen Blizzard. This velvety consistency enhances the overall indulgence of the beverage and provides a satisfying mouthfeel with every sip.
- Generous portion size: Wawa offers the Cookies and Cream Flurricane in a hefty 16-ounce serving, ensuring you can fully enjoy the flavors and enjoy a satisfying treat.
Benefits of Wawa’s Cookies and Cream Flurricane
1. Decadent indulgence: The Cookies and Cream Flurricane is a treat designed to satisfy your sweet tooth. It offers a perfect balance of sweetness, creaminess, and the delicious crunch of cookie pieces. Indulging in this drink can be a delightful way to reward yourself and indulge in a moment of pure bliss.
- Versatile indulgence: Whether you’re looking for a refreshing beverage on a hot summer day or a comforting treat during the colder months, the Cookies and Cream Flurricane is a versatile choice. Its creamy and rich flavors make it suitable for any time of year, providing a satisfying treat in any season.
- High nutritional value: While the Cookies and Cream Flurricane is undoubtedly a decadent treat, it also provides a significant amount of protein at 17g per serving. Protein is essential for repairing and building body tissue, making this drink a relatively substantial option compared to other indulgent desserts.
Disadvantages of Wawa’s Cookies and Cream Flurricane
1. High Calorie Content: Like many indulgent treats, the Cookies and Cream Flurricane is relatively high in calories. A single serving contains 1140 calories, which should be considered when incorporating it into a balanced diet. It is important to enjoy this drink in moderation and be mindful of your overall calorie intake.
- Limited nutritional variety: While the Flurricane provides a decent amount of protein, it may not provide a wide range of essential nutrients. It is important to ensure that your overall diet includes a variety of nutrient-dense foods to meet your body’s nutritional needs.
Conclusion:
Wawa’s Cookies and Cream Flurricane is a decadent and indulgent treat that combines the classic flavors of cookies and cream in a rich and creamy beverage. With its irresistible flavors, creamy texture and generous serving size, it offers a delightful experience for those seeking a sweet escape. While it provides a decent amount of protein, it is important to enjoy this treat in moderation due to its high caloric content. The Cookies and Cream Flurricane is a versatile treat for any occasion, offering a moment of pure indulgence and pleasure.
Questions and Answers
What is the serving size of Wawa’s Cookies and Cream Flurricane?
The serving size of Wawa’s Cookies and Cream Flurricane is 16 ounces (approximately 473 ml). This is a substantial portion that allows you to fully enjoy the flavors and enjoy a satisfying treat.
Does Wawa’s Cookies and Cream Flurricane contain any allergens?
Yes, Wawa’s Cookies and Cream Flurricane does contain allergens. It contains milk, soy and wheat. However, it does not contain egg, fish, peanuts, shellfish or tree nuts. It is important to note that cross-contamination can occur in fast food establishments, so individuals with severe allergies should exercise caution.
Can I incorporate Wawa’s Cookies and Cream Flurricane into a healthy diet?
While Wawa’s Cookies and Cream Flurricane is a delicious treat, it is important to enjoy it in moderation as part of a balanced diet. It is relatively high in calories, with a single serving containing 1140 calories. However, it provides a decent amount of protein, with 17 grams per serving. Incorporating it into an overall balanced diet can be done by managing portion sizes and considering the overall nutritional value of other meals consumed throughout the day.
Can I customize my Wawa’s Cookies and Cream Flurricane?
Wawa’s Cookies and Cream Flurricane is typically served as a pre-made blend of vanilla frozen cream mix and cookie pieces. As a result, customization options may be limited. However, you can always check with Wawa staff to see if any changes or additions are possible to meet your preferences.
Is Wawa’s Cookies and Cream Flurricane suitable for vegetarians?
Yes, Wawa’s Cookies and Cream Flurricane is suitable for vegetarians. It does not contain any ingredients derived from animals, such as meat or poultry. However, it does contain dairy products (milk and cream) and may not be suitable for those following a vegan lifestyle.
Please note that the information provided is based on the available data and ingredients listed at the time of writing. It is always recommended that you check with the specific Wawa location or their official website for the most accurate and up-to-date information regarding their menu items..