Wawa Cinnamon Twist Nutrition Facts

Nutrition facts and Weight Watchers points for Cinnamon Twist from Wawa.

Calories

There are 340 calories in Cinnamon Twist.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Cinnamon Twist contains egg, milk, soy and wheat. a Wawa Cinnamon Twist does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cinnamon Twist: CINNAMON TWIST DONUT MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DEXTROSE, EGG WHITE, SOYBEAN OIL, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHEY, SOY FLOUR, EGG YOLKS, MONO- AND DIGLYCERIDES, DATEM, SODIUM CASEINATE, WHEAT FIBER, SODIUM STEAROYL LACTYLATE, CALCIUM CASEINATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, ASCORBIC ACID, POLYSORBATE 80, GUAR GUM, XANTHAN GUM), WATER, PALM OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL)..

Additional Information

Wawa, a popular convenience store chain, has earned a reputation for its delicious bakery offerings, and one of the standout treats on the menu is the Wawa Cinnamon Twist. This delicious pastry combines the warm, comforting flavor of cinnamon with a delightful twist, making it a favorite among bakery lovers.

Features of Wawa Cinnamon Twist

The Wawa Cinnamon Twist is a generously sized cookie with a beautiful spiral shape. It is made from a special Cinnamon Twist donut mix, carefully crafted with a combination of high-quality ingredients. The dough is enriched with wheat flour, malted barley flour and essential nutrients such as niacin, iron and riboflavin.
One of the key features of the Wawa Cinnamon Twist is its irresistible taste profile. The dough is infused with a perfect balance of cinnamon, adding a rich and aromatic taste to every bite. The dough is then sprinkled with a hint of sugar, which enhances the sweetness and creates a delightful contrast to the warm spice.

Advantages of Wawa Cinnamon Twist

Enjoying a Wawa Cinnamon Twist comes with several benefits that make it a tempting treat for baking enthusiasts:

1. Satisfying sweetness: The Wawa Cinnamon Twist strikes a harmonious balance between its cinnamon-infused dough and a hint of sugar on top. This combination creates a sweet and savory experience that is sure to satisfy your cravings.
2. Rich texture: The pastry dough is expertly prepared to achieve a soft and fluffy texture. Each bite offers a delightful mouthfeel, giving you a comforting and enjoyable eating experience.
3. Convenience: Known for its convenience stores, Wawa makes sure its bakery treats like the Cinnamon Twist are readily available. You can easily pick up this delicious pastry on the go, making it a convenient option for a quick treat.

Disadvantages of Wawa Cinnamon Twist

While the Wawa Cinnamon Twist is a delicious treat, it is important to consider some potential drawbacks:

1. Calorie content: The Wawa Cinnamon Twist contains 340 calories, which should be considered if you are watching your calorie intake. It is important to enjoy this treat in moderation as part of a balanced diet.
2. High sugar content: With 12 grams of sugar per serving, Wawa Cinnamon Twist is on the sweeter side. Individuals who are mindful of their sugar intake may want to limit their intake or consider alternative options.
3. Allergen considerations: Wawa Cinnamon Twist contains ingredients such as egg, milk, soy and wheat. This may pose a challenge for individuals with specific dietary restrictions or allergies. It is important to check the ingredient list if you have any concerns or dietary restrictions.

Bottom line

The Wawa Cinnamon Twist is a tempting bakery treat that combines the comforting taste of cinnamon with a unique twist. Its satisfying sweetness and rich texture make it an indulgent choice for those looking to satisfy their baking cravings. However, it is important to be aware of its calorie and sugar content, as well as potential allergens, to enjoy it responsibly and in moderation. So next time you visit Wawa, consider treating yourself to the delicious Wawa Cinnamon Twist for a truly indulgent bakery experience.

Questions and Answers

Are Wawa Cinnamon Twists suitable for people with dietary restrictions?

Wawa Cinnamon Twist contains ingredients such as egg, milk, soy and wheat. Therefore, individuals with specific dietary restrictions or allergies to these ingredients may need to avoid or modify their consumption of this pastry.

How many calories are in one Wawa Cinnamon Twist?

One Wawa Cinnamon Twist contains approximately 340 calories. It’s important to consider the calorie content and factor it into your total daily calorie intake if you’re watching your calorie consumption.

Can I enjoy a Wawa Cinnamon Twist as part of a balanced diet?

Yes, you can enjoy a Wawa Cinnamon Twist as part of a balanced diet. However, it’s important to consume it in moderation and be aware of its calorie and sugar content. Incorporating it into a well-rounded eating plan that includes a variety of nutritious foods is key.

Are there alternatives for people concerned about sugar?

If you are concerned about the sugar content in the Wawa Cinnamon Twist, you may want to consider other bakery options with lower sugar content. Wawa and other bakeries often offer a variety of pastries and treats that may better suit your dietary preferences.

Can I find Wawa Cinnamon Twists in all Wawa locations?

Wawa Cinnamon Twists are generally available at most Wawa locations. However, availability may vary slightly from store to store and region to region. It’s always a good idea to check with your local Wawa to make sure they have the Cinnamon Twist in stock before making a special trip.