Wawa Cinnamon Raisin Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Cinnamon Raisin Bagel from Wawa.

Calories

There are 290 calories in Cinnamon Raisin Bagel.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Cinnamon Raisin Bagel contains egg, milk, soy and wheat. a Wawa Cinnamon Raisin Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cinnamon Raisin Bagel INGREDIENTS: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS LESS THAN 2 % OF SALT, YEAST, WHEAT FLOUR, CINNAMON, SOYBEAN OIL, YELLOW CORN MEAL, MALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, DATEM, DEXTROSE, ENZYMES, L-CYSTEINE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

Additional Information

If you’re a fan of bagels and crave a delicious blend of cinnamon and raisins, the Wawa Cinnamon Raisin Bagel is a must-try. Bursting with flavor and made with quality ingredients, this bagel is a satisfying breakfast or snack option. In this expert article, we’ll dive into the features, pros, and cons of this delicious treat.

Features:

The Wawa Cinnamon Raisin Bagel features a unique combination of ingredients and an excellent nutritional profile. Here are some notable features:

• Taste sensation: This bagel is generously sprinkled with cinnamon and studded with plump raisins, creating a harmonious blend of sweet and savory flavors.
• Quality ingredients: Wawa prides itself on using high-quality ingredients, including enriched flour, raisins, sugar, cinnamon and more, to create its Cinnamon Raisin Bagel.
• Calories: At 290 calories per serving, the Wawa Cinnamon Raisin Bagel provides a satisfying energy boost to start your day or keep you going between meals.
• Protein source: Each bagel contains 10 grams of protein, an adequate amount to support your daily nutritional needs.
• Good source of fiber: With 4 grams of fiber, this bagel contributes to your daily fiber intake to aid digestion and promote a feeling of fullness.

Benefits:

The Wawa Cinnamon Raisin Bagel offers several benefits that make it an attractive choice for bagel lovers:

• Delicious and satisfying: The combination of cinnamon and raisins creates a delightful flavor profile that tantalizes the taste buds and makes every bite a true indulgence.
• Convenient and Versatile: Whether enjoyed alone or paired with your favorite spreads or toppings, this bagel provides a versatile canvas for creating a variety of delicious breakfast or snack options.
• Energy Boost: With its caloric content and carbohydrate-rich composition, the Wawa Cinnamon Raisin Bagel provides a quick and convenient source of energy to fuel your day.
• Nutritional Value: In addition to its great taste, this bagel offers a reasonable amount of protein and fiber, contributing to a well-rounded and balanced diet.

Cons:

While the Wawa Cinnamon Raisin Bagel has numerous positive attributes, it’s important to consider a few drawbacks:

• Calorie Content: With 290 calories per serving, it’s important to watch portion size, especially if you’re watching your calorie intake or trying to manage your weight.
• Allergen Information: This bagel contains egg, milk, soy and wheat, which may pose a challenge for those with specific dietary restrictions or allergies.

It’s worth noting that while these drawbacks exist, they can be managed by incorporating the Wawa Cinnamon Raisin Bagel into a well-balanced diet and considering individual dietary needs and preferences.

Conclusion

The Wawa Cinnamon Raisin Bagel is a delicious treat that combines the flavors of cinnamon and raisins for a satisfying and enjoyable eating experience. With its high-quality ingredients, balanced nutritional profile and versatility, this bagel offers a number of benefits to those looking for a tasty breakfast or snack option.
However, it’s important to be aware of its calorie content and allergen information. By considering portion sizes and individual dietary needs, the Wawa Cinnamon Raisin Bagel can be incorporated into a healthy and balanced lifestyle. So give yourself a treat and enjoy the deliciousness of this delicious bagel from Wawa!

Questions and Answers

Are Wawa’s Cinnamon Raisin Bagels a healthy breakfast option?

While the Wawa Cinnamon Raisin Bagel offers a delicious taste and some nutritional benefits, it’s important to consider portion sizes and individual dietary needs. With 290 calories per serving, it’s important to include it as part of a balanced diet and be mindful of your overall calorie intake.

Does the Wawa Cinnamon Raisin Bagel contain any allergens?

Yes, the Wawa Cinnamon Raisin Bagel contains egg, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should be aware of these ingredients and make informed choices based on their personal needs.

Can I customize the Wawa Cinnamon Raisin Bagel with spreads or toppings?

Absolutely! The Wawa Cinnamon Raisin Bagel is a versatile canvas for your creativity. You can enjoy it on its own or enhance its flavor with a variety of spreads, such as cream cheese, nut butter or even unsalted butter and a sprinkling of sugar.

How does the Wawa Cinnamon Raisin Bagel compare to other bagel options?

The Wawa Cinnamon Raisin Bagel features a unique blend of cinnamon and raisins, creating a distinct flavor profile. However, it’s always a good idea to explore different bagel options and consider factors such as personal preferences, nutritional content, and allergen information to find the best fit for your taste and dietary needs.

Can I include the Wawa Cinnamon Raisin Bagel in my weight loss plan?

The Wawa Cinnamon Raisin Bagel can be part of a weight loss plan when consumed in moderation and as part of a well-balanced diet. It’s important to be mindful of portion size and calorie content, and to incorporate it into a calorie-controlled eating plan that aligns with your weight loss goals.