Nutrition facts and Weight Watchers points for Ciabatta Croutons Salad Topping from Wawa.
Calories
There are 100 calories in Ciabatta Croutons Salad Topping.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 100 | |
Calories From Fat | 25 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 9% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 2g | 4% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Ciabatta Croutons Salad Topping contains milk and wheat. a Wawa Ciabatta Croutons Salad Topping does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
CIABATTA CROUTONS ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, 2% OR LESS OF SALT, SEA SALT, DEHYDRATED GARLIC, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST, SPICE, SUGAR, EXTRA VIRGIN OLIVE OIL, BUTTER OIL, NATURAL AND ARTIFICIAL FLAVOR (MILK), ASCORBIC ACID, ROSEMARY EXTRACTIVES (TO PRESERVE FRESHNESS).
Additional Information
When it comes to enhancing the taste and texture of your salads, Wawa Ciabatta Croutons Salad Topping is a delicious choice. These crunchy croutons, made from ciabatta bread, add a delightful twist to your greens. Let’s explore the features, pros and cons of this popular salad topping.
Features:
1. Ingredients: Wawa Ciabatta Croutons Salad Topping is made from high-quality ingredients, including enriched flour, canola and/or sunflower oil, sea salt, garlic, malt powder, yeast, sugar and more. The combination of these ingredients creates a flavorful and satisfying crunch.
2. Texture: The ciabatta bread used to make these croutons provides a unique texture that is both crunchy and slightly chewy. This texture adds depth to your salad and makes each bite more enjoyable.
3. Versatility: Wawa Ciabatta Croutons Salad Topping pairs well with a variety of salad ingredients. Whether it’s a classic Caesar salad, a refreshing garden salad or a protein-packed chicken salad, these croutons complement the flavors and enhance your salad experience.
Benefits:
1. Enhances flavor: The savory and slightly salty taste of Wawa Ciabatta Croutons Salad Topping enhances the overall flavor profile of your salad. It provides a pleasant contrast to the fresh vegetables and other ingredients, making each bite more satisfying.
2. Adds crunch: The crunchy texture of these croutons adds a satisfying crunch to your salad. It creates a delightful contrast to the softer elements of your dish, adding a pleasing mouthfeel and enhancing the overall eating experience.
3. Convenience: Wawa Ciabatta Croutons Salad Topping comes ready to use, saving you time and effort in the kitchen. Just sprinkle them on your salad and you’ll have an instant taste and texture upgrade with no additional preparation.
Disadvantages:
1. Calories: While Wawa Ciabatta Croutons Salad Topping adds flavor and texture to your salad, it’s important to note that it contributes to the calorie count of your meal. At 100 calories per serving, people watching their calorie intake should be mindful of portion size.
2. Potential Allergens: This salad topping contains wheat and milk. Individuals with allergies or dietary restrictions to these ingredients should exercise caution and check the package for allergen information before consumption.
3. Limited nutritional value: While Wawa Ciabatta Croutons Salad Topping provides taste and texture, it doesn’t provide significant nutritional benefits. It’s important to focus on incorporating a variety of nutrient-rich ingredients into your salad to ensure a balanced and nutritious meal.
Despite these drawbacks, Wawa Ciabatta Croutons Salad Topping remains a popular choice for salad lovers who enjoy the added crunch and flavor. It’s important to use them in moderation and pair them with other nutritious ingredients to create a balanced and healthy salad.
Conclusion
Wawa Ciabatta Croutons Salad Topping is a tasty and convenient addition to your salads. Its unique texture and savory taste enhance the overall salad experience. However, it’s important to be aware of their calorie content and potential allergens. By using them in moderation and combining them with nutrient-rich ingredients, you can enjoy the deliciousness of these croutons while maintaining a healthy and balanced diet.
Questions and Answers
Are Wawa Ciabatta Croutons Salad Toppings gluten-free?
No, Wawa Ciabatta Croutons Salad Topping contains wheat as one of its ingredients, so it is not gluten-free. Individuals with gluten sensitivity or celiac disease should avoid consuming these croutons.
Can I use Wawa Ciabatta Croutons Salad Topping with soups or other dishes?
Absolutely! While these croutons are often used as a salad topping, they can also be a tasty addition to soups, stews or even as a crunchy topping for casseroles. Get creative and experiment with different dishes to enjoy their flavorful crunch.
How should I store Wawa Ciabatta Croutons Salad Topping?
To maintain its freshness and crunch, it is recommended that Wawa Ciabatta Croutons Salad Topping be stored in a cool, dry place in an airtight container or resealable bag. Avoid exposure to moisture, which can cause them to become stale.
Can I customize the seasoning of Wawa Ciabatta Croutons Salad Topping?
Wawa Ciabatta Croutons Salad Topping comes pre-seasoned with a delicious blend of flavors. However, if you prefer to add your own seasonings or herbs, you can do so. Just toss the croutons with your favorite seasonings before adding them to your salad or dish.
Are there vegetarian or vegan options for crouton lovers?
Unfortunately, the Wawa Ciabatta Croutons Salad Topping contains milk as one of its ingredients, making it unsuitable for those on a vegan diet. However, there are several brands on the market that offer vegetarian and vegan-friendly crouton options, so you can explore these alternatives to meet your dietary preferences.