Nutrition facts and Weight Watchers points for Chocolate Milk from Wawa.
Calories
There are 320 calories in Chocolate Milk.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 320 | |
Calories From Fat | 40 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 400mg | 17% |
Total Carbohydrates | 54g | 18% |
Dietary Fiber | 1g | 4% |
Sugars | 51g | |
Protein | 16g | 32% |
Vitamin A | 20% | |
Vitamin C | 0% | |
Calcium | 60% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Chocolate Milk contains milk. a Wawa Chocolate Milk does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
GRADE A LOW FAT MILK (VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SUGAR, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, VANILLIN.
Additional Information
When it comes to indulging in a creamy and delicious beverage, Wawa Chocolate Milk is a popular choice. Made with quality ingredients and a rich flavor profile, Wawa Chocolate Milk offers a satisfying treat for chocolate lovers of all ages. In this expert article, we will explore the features, benefits and considerations of this popular beverage.
Chocolate Milk Features
1. Rich and creamy taste: Wawa Chocolate Milk is known for its decadent taste. Made with a combination of low-fat milk, alkali-processed cocoa and a hint of vanilla, it delivers a velvety smoothness that tantalizes the taste buds.
2. Nutritional profile: Wawa Chocolate Milk provides a balance of essential nutrients. It is a good source of protein, providing 16g per serving, which is beneficial for muscle growth and repair. It also contains 60% of the recommended daily value of calcium, which supports strong bones and teeth.
3. Convenient packaging: This delicious drink is conveniently packaged in a bottle, making it easy to enjoy on the go. Whether you’re heading to work, school or the gym, Wawa Chocolate Milk is a convenient and portable way to satisfy your chocolate cravings.
Advantages
1. Energy boost: With 320 calories per serving, Wawa Chocolate Milk provides a substantial energy boost. The combination of carbohydrates, protein and fats in this drink can help fuel your body and keep you energized throughout the day.
2. Nutritional support: Wawa Chocolate Milk contains essential vitamins and minerals, including vitamin A, which promotes healthy vision, and vitamin D, which aids in calcium absorption. These nutrients contribute to overall well-being and support a healthy lifestyle.
3. Enjoyable hydration: Staying hydrated is important, and Wawa Chocolate Milk offers a tasty alternative to plain water. Its delicious taste and smooth texture make it an enjoyable option for those struggling to meet their daily hydration goals.
Considerations
1. Calories: While Wawa Chocolate Milk provides valuable nutrients, it is important to consider its caloric content. At 320 calories per serving, it may not be appropriate for individuals on a strict calorie-restricted diet. Moderation is the key to incorporating this treat into a balanced eating plan.
2. Sugar content: Wawa Chocolate Milk contains 51 grams of sugar per serving. While some of this sugar occurs naturally in milk, the beverage also contains added sugar. Individuals who are watching their sugar intake or have specific dietary restrictions should be aware of this factor.
3. Allergen Information: Wawa Chocolate Milk contains milk as its primary ingredient. Individuals with lactose intolerance, milk allergies or dietary restrictions should consider this before consuming the product.
Conclusion
Wawa Chocolate Milk is a delicious and indulgent beverage that delivers a rich and creamy chocolate experience. With its balanced nutritional profile and convenient packaging, it provides a satisfying treat for those seeking an energy boost or a tasty hydration option. However, it is important to be aware of its calorie and sugar content, as well as potential allergens. As with any food or beverage, moderation and individual dietary considerations should be taken into account. So, if you’re a chocolate lover looking for a delicious and convenient refreshment, Wawa Chocolate Milk may be just what you’re looking for.
Questions and Answers
What makes Wawa Chocolate Milk different from other chocolate milk brands?
Wawa Chocolate Milk is distinguished by its rich and creamy taste, made with a blend of high-quality ingredients such as low-fat milk, alkali-processed cocoa and a hint of vanilla. Its smooth and indulgent taste sets it apart from other brands.
Is Wawa Chocolate Milk a healthy beverage choice?
While Wawa Chocolate Milk offers nutritional benefits such as protein and calcium, it is important to be aware of its calorie and sugar content. With 320 calories and 51 grams of sugar per serving, moderation is key. It can be enjoyed as part of a balanced diet, but should be consumed in moderation, especially for those on calorie-restricted or sugar-conscious diets.
Can people with lactose intolerance drink Wawa Chocolate Milk?
Wawa Chocolate Milk contains milk as its primary ingredient, which may pose a challenge for individuals with lactose intolerance. It is recommended that lactose-intolerant individuals consider lactose-free or alternative milk options to satisfy their chocolate milk cravings.
Is Wawa Chocolate Milk suitable for children?
Wawa Chocolate Milk can be enjoyed by children as a treat or occasional indulgence. However, due to its calorie and sugar content, it should be consumed in moderation as part of a balanced diet. Parents should consider the child’s overall nutritional needs and consult with a healthcare professional if they have specific concerns.
Can Wawa Chocolate Milk be used as a post-workout drink?
Due to its protein content, Wawa Chocolate Milk can be a convenient option for post-workout recovery. The combination of carbohydrate and protein in this drink can help replenish energy stores and support muscle repair. However, it is important to consider individual nutritional needs and goals, and to consult with a fitness or health professional for personalized recommendations.