Wawa Chicken Parmesan Sourdough Melt Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Parmesan Sourdough Melt from Wawa.

Calories

There are 775 calories in Chicken Parmesan Sourdough Melt.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Chicken Parmesan Sourdough Melt contains egg, fish, milk, peanuts, shellfish, soy, tree nuts and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sourdough Bread: SOURDOUGH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [ORGANIC WHOLE WHEAT FLOUR, ENZYMES {WHEAT}, ASCORBIC ACID {VITAMIN C}], CRUMB SOFTENER [WHEAT FLOUR, ENZYMES], ASCORBIC ACID [OXIDATION])..



Chicken Steak: COOKED CHICKEN SLICES (DEXTROSE, SODIUM CITRATE, SALT, MALTODEXTRIN, MUSTARD SEED, GARLIC POWDER, CARAMEL COLOR POWDER, BLACK PEPPER, ONION POWDER, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, NATURAL GRILL FLAVOR, HICKORY SMOKE, GUAR GUM)..



Marinara Sauce (contains beef and pork): MARINARA SAUCE DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CRUSHED TOMATOES, SUGAR, MODIFED FOOD STARCH, ONIONS, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SALT, SOYBEAN OIL, BASIL, OREGANO..



Provolone Cheese: I – PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES..



Garlic Aioli Sauce: GARLIC AIOLI SAUCE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, GARLIC, EGG YOLK, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED GARLIC, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, GARLIC JUICE CONCENTRATE, CORN STARCH, CANOLA OIL, SESAME OIL)..



Grated Parmesan: Grated Parmesan Cheese (Parmesan Cheese [Made from Pasteurized Cow’s Milk, Culture, Salt, Enzymes], Corn Starch and Cellulose added to Prevent Caking, Potassium Sorbate [added to Protect Flavor])..



Oregano: Oregano.

Additional Information

Are you a fan of savory sandwiches that are packed with flavor? Look no further than Wawa’s Chicken Parmesan Sourdough Melt. This delicious creation from Wawa combines the classic Italian flavors of chicken parmesan with the satisfying texture of sourdough bread. Let’s dive into the features, pros, and cons of this delicious sandwich.

Features:

1. Sourdough Bread: The Chicken Parmesan Sourdough Melt is nestled between two slices of sourdough bread. The bread is lightly toasted to perfection, providing a crispy exterior that envelops the delicious ingredients.
2. Chicken Steak: Tender slices of cooked chicken are the star of this sandwich. Seasoned with a delightful blend of spices and grilled to perfection, the chicken steak adds a hearty and satisfying element to the melt.
3. Marinara Sauce: A rich and flavorful marinara sauce made with diced tomatoes, onions, garlic and aromatic herbs enhances the flavor profile of the sandwich. It complements the chicken and adds a tangy, savory element to every bite.
4. Provolone Cheese: Melted provolone cheese adds a creamy and slightly smoky flavor to the sandwich. It provides a smooth and gooey texture that perfectly balances the other ingredients.
5. Garlic Aioli Sauce: The Chicken Parmesan Sourdough Melt is elevated with a zesty garlic aioli sauce. Made with soybean oil, garlic, vinegar and other carefully selected ingredients, the sauce adds a burst of flavor and enhances the overall taste experience.
6. Grated Parmesan: The sandwich is topped with grated Parmesan cheese, which adds a nutty and savory note. The Parmesan complements the other flavors and adds a touch of indulgence to every bite.

Benefits:

1. Robust flavor: The combination of tender chicken, tangy marinara sauce, creamy provolone cheese and zesty garlic aioli creates an explosion of flavor in every bite. The Wawa Chicken Parmesan Sourdough Melt offers a satisfying and indulgent taste experience.
2. Quality ingredients: Wawa prides itself on using high-quality ingredients in its sandwiches. From the fresh sourdough bread to the grilled chicken steak and flavorful sauces, each component is selected to ensure a delicious and enjoyable meal.
3. A satisfying portion: The Chicken Parmesan Sourdough Melt is a generous serving that will leave you feeling satisfied. Packed with protein and carbohydrates, it can serve as a satisfying lunch or dinner option.
4. Convenient and fast: Wawa is known for its fast and convenient service, making it a great option for those on the go. The Chicken Parmesan Sourdough Melt can be ordered and prepared quickly, so you can enjoy a tasty meal without sacrificing time.

Cons:

1. Calories: The Wawa Chicken Parmesan Sourdough Melt is a decadent treat, but it is important to note that it is relatively high in calories. At 775 calories per serving, it may not be suitable for those on a low-calorie diet or trying to limit their calorie intake.
2. Allergen Information: The sandwich contains several allergens, including egg, fish, milk, peanuts, shellfish, soy, tree nuts and wheat. Individuals with allergies or dietary restrictions should exercise caution and consult Wawa’s allergen information.

Conclusion

Wawa’s Chicken Parmesan Sourdough Melt is a flavorful and indulgent sandwich that combines the classic taste of chicken parmesan with the satisfying texture of sourdough bread. With quality ingredients and bold flavors, it offers a delightful taste experience. However, it is important to be aware of its calorie content and allergen information. So when you’re in the mood for a tasty and satisfying meal, try Wawa’s Chicken Parmesan Sourdough Melt and treat your taste buds to a delicious adventure.

Questions and Answers

Are the nutritional values provided for the entire sandwich or just one serving?
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The nutritional values provided are for one serving of the Chicken Parmesan Sourdough Melt.
Can I customize the ingredients in the Chicken Parmesan Sourdough Melt?
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Wawa offers customization options for their sandwiches. You may be able to make modifications such as removing certain ingredients or adding extras, depending on the specific Wawa location and their menu options. It’s best to check with the Wawa store nearest to you for customization possibilities.
Does the Chicken Parmesan Sourdough Melt contain any artificial flavors or preservatives?
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Wawa takes pride in using quality ingredients, but it’s always a good idea to check with the specific Wawa store or refer to their official ingredient list for the most accurate and up-to-date information regarding additives, artificial flavors, and preservatives.
Is the Chicken Parmesan Sourdough Melt suitable for individuals with gluten allergies or sensitivities?
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The sandwich contains wheat, which is a source of gluten. Therefore, individuals with gluten allergies or sensitivities should avoid the Chicken Parmesan Sourdough Melt. Wawa provides allergen information for their products, so it’s recommended to consult that information or ask a Wawa employee for further assistance.
Can I order the Chicken Parmesan Sourdough Melt for delivery or takeout?
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Wawa offers various ordering options, including delivery and takeout, in some locations. It’s advisable to check with your local Wawa store or visit their official website for information on available ordering methods and services.
Please note that specific menu items, ingredients, and customization options may vary depending on the Wawa location and any recent updates to their menu. It’s always best to confirm the details with the specific Wawa store or refer to their official resources for the most accurate information.