Nutrition facts and Weight Watchers points for Chicken Caesar Express Salad from Wawa.
Wawa Chicken Caesar Express Salad Calories
There are 470 calories in Chicken Caesar Express Salad.
Chicken Caesar Express Salad Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 470 | |
| Calories From Fat | 290 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 32g | 49% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1060mg | 44% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | |
| Protein | 31g | 62% |
| Vitamin A | 0% | |
| Vitamin C | 15% | |
| Calcium | 45% | |
| Iron | 15% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Wawa Chicken Caesar Express Salad Allergens
Contains egg fish milk soy wheatDoes Not Contain* peanuts shellfish tree nutsUnknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Chicken Caesar Express Salad contains egg, fish, milk, soy and wheat. a Wawa Chicken Caesar Express Salad does not contain peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Wawa Chicken Caesar Express Salad Ingredients
CHICKEN CAESAR SALAD (ROMAINE LETTUCE, CHICKEN BREAST [BONELESS, SKINLESS, CHICKEN BREAST CUTLET, WATER, ISOLATE SOY PROTEIN, KOSHER SALT, BLACK PEPPER], CAESAR ROMANO DRESSING [CANOLA OIL, WATER, ROMANO CHEESE {MILK, CULTURE, SALT, ENZYMES}, EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD {DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES}, SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM], PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH {TO PREVENT CAKING}, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], CROUTONS [ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA AND/OR SUNFLOWER OIL {WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}}, PARMESAN CHEESE POWDER {BUTTERMILK, PARMESAN CHEESE {CULTURED PART SKIM MILK, CULTURES, SALT, ENZYMES}, SOYBEAN OIL, DIPOTASSIUM PHOSPHATE, CITRIC ACID, SALT}, SALT, 2% OR LESS OF DEHYDRATED PARSLEY, NATURAL FLAVOR, DEHYDRATED GARLIC, YEAST, SUGAR)..
How many calories are in a chicken Caesar salad from Wawa?
There are 220 calories in 1 container (228 g) of Wawa Chicken Caesar Salad.
How many carbs are in a chicken Caesar salad from Wawa?
Nutrition Facts
| Calories 570 | (2385 kJ) | |
|---|---|---|
| Sodium | 1690 mg | 70% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 4 g | |
What is in Wawa Southwest chicken salad?
Enjoy this flavorful salad made with crispy romaine lettuce, shredded cheddar cheese, black beans, crispy fried jalapenos, and fresh salsa. Includes 1 bottle of Chipotle Ranch Dressing.
What kind of salad dressing does Wawa have?
SPREADS & DRESSINGS
- Cherry Pepper Relish vegan choice.
- Ketchupvegan choice.
- Olive oil.
- Oreganovegan choice.
- Peppervegan choice.
What is the healthiest thing to eat at Wawa?
The most nutritious option at Wawa is the garden fresh salad, which you can purchase in the Grab and Go Express section. The salad includes garden-fresh lettuce, tomatoes, cucumbers, feta cheese, red onions, and croutons and is pre-made, so it can’t be customized.
How many calories are in a Wawa chicken salad sandwich?
There are 230 calories in 1 salad (122 g) of Wawa Chicken Salad Sandwich.
How many calories are in a Southwest chicken salad from Wawa?
There are 750 calories in a Southwest Chicken Salad from Wawa.
How many calories is a Wawa Southwest salad?
Nutrition Facts
| Calories 660 | (2762 kJ) | |
|---|---|---|
| Cholesterol | 115 mg | 38% |
| Sodium | 1330 mg | 55% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 10 g | 40% |