Nutrition facts and Weight Watchers points for Cheeseburger Quesadilla from Wawa.
Calories
There are 710 calories in Cheeseburger Quesadilla.
Nutrition Facts
Serving Size | ? | |
Calories | 710 | |
Calories From Fat | 320 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 37g | 57% |
Saturated Fat | 18g | 90% |
Trans Fat | 0g | |
Cholesterol | 100mg | 33% |
Sodium | 2690mg | 112% |
Total Carbohydrates | 56g | 19% |
Dietary Fiber | 1g | 4% |
Sugars | 11g | |
Protein | 36g | 72% |
Vitamin A | 4% | |
Vitamin C | 0% | |
Calcium | 52% | |
Iron | 23% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Cheeseburger Quesadilla contains milk, soy and wheat. a Wawa Cheeseburger Quesadilla does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Beef Steak: COOKED SLICED BEEF COATED WITH: SODIUM CITRATE, SALT, MODIFIED FOOD STARCH, SODIUM DIACETATE, CARAMEL COLOR, SPICES (GARLIC POWDER BLACK PEPPER), FLAVORING (MUSTARD ONION POWDER), PAPRIKA, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, GUAR GUM, GRILL FLAVOR, NATURAL SMOKE FLAVOR, CORN SYRUP SOLIDS. INGREDIENTS: BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN..
Tortilla: FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, SUGAR, SODIUM STEAROYL LACTYLATE, RICE FLOUR, TO MAINTAIN FRESHNESS [FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE], CALCIUM SULFATE, SODIUM SULFITE, ENZYMES, SODIUM METABISULFITE)..
Pickles: SANDWICH STRIP PICKLES FRESH CUCUMBERS, WATER, VINEGAR, SALT, DEHYDRATED GARLIC, SPICES, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, GARLIC OIL, POLYSORBATE 80, TURMERIC (COLOR), DEHYDRATED RED PEPPERS…
Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED)..
Ketchup: HEINZ KETCHUP (TOMATO CONCENTRATE MADE FROM RED, RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING)..
White American Cheese: MILK, WATER, CREAM, CHEESE CULTURE, SODIUM CITRATE, CONTAINS 2% OR LESS OF CITRIC ACID, COLOR ADDED, ENZYMES, MILKFAT, POTASSIUM CITRATE, SALT, SODIUM PHOSPATE, SORBIC ACID (PRESERVATIVE) SOY LECITHIN, TETRASODIUM PYROPHOSPHATE…
Yellow Mustard: AMERICAN YELLOW MUSTARD DISTILLED VINEGAR, #1 GRAPE MUSTARD SEED, SALT, TURMERIC, AND SPICES).
Additional Information
If you’re looking for a tasty and satisfying meal option, consider the Wawa Cheeseburger Quesadilla. Combining the flavors of a classic cheeseburger with the convenience and portability of a quesadilla, this menu item offers a unique twist on traditional fast food fare. Let’s look at the features, benefits and drawbacks of the Wawa Cheeseburger Quesadilla.
Features:
- Beef Steak: The Wawa Cheeseburger Quesadilla features cooked, sliced beef coated with a flavorful blend of spices, including garlic powder and black pepper. This juicy and flavorful beef adds a delicious element to the quesadilla.
- Tortilla: The quesadilla is wrapped in a flour tortilla that is soft and slightly chewy. The tortilla acts as the perfect vessel to hold the flavorful fillings together.
- Pickles: Wawa’s Cheeseburger Quesadilla includes sandwich-strip pickles for a tangy, crunchy texture. These pickles add a spicy kick to the overall flavor profile.
- Cheddar Cheese: The quesadilla is generously stuffed with sharp cheddar cheese that melts to perfection, creating a creamy, gooey texture.
- Ketchup and Yellow Mustard: The addition of Heinz Ketchup and American Yellow Mustard gives the quesadilla a classic burger flavor. These condiments provide a tangy and slightly sweet flavor that complements the other ingredients.
Benefits:
- Unique flavor combination: The Wawa Cheeseburger Quesadilla offers a delicious fusion of Tex-Mex and American flavors. The combination of beef, cheese, pickles and spices creates a harmonious blend that satisfies the craving for both a cheeseburger and a quesadilla.
- Portability: With its portable format, the Wawa Cheeseburger Quesadilla is convenient for on-the-go consumption. It’s a great option when you need a quick meal during a busy day or when you’re looking for a satisfying snack.
- Customization: Like many Wawa menu items, the Cheeseburger Quesadilla can be customized to your liking. You can add or remove ingredients to your liking, creating a personalized taste experience.
- Generous portions: The Wawa Cheeseburger Quesadilla offers a generous portion size, making it a satisfying meal option. With its high protein and carbohydrate content, it can provide energy and satisfaction for a longer period of time.
Disadvantages:
- Calorie content: It’s important to note that the Wawa Cheeseburger Quesadilla is a high-calorie food. At 710 calories per serving, it may not be appropriate for individuals on a strict low-calorie diet.
- High in fat and sodium: The quesadilla contains 37 grams of total fat and 2690 milligrams of sodium per serving. While fat and sodium are important components of a balanced diet, it’s important to be aware of your total intake, especially if you have specific dietary restrictions or health concerns.
- Allergen Information: The Wawa Cheeseburger Quesadilla contains milk, soy and wheat. It may not be suitable for individuals with allergies or intolerances to these ingredients. It’s important to check allergen information or consult with Wawa staff if you have dietary restrictions.
Conclusion
The Wawa Cheeseburger Quesadilla offers a unique and flavorful twist on traditional fast food options. With its delicious combination of beef, cheese, pickles and condiments, it provides a satisfying and convenient meal. However, it’s important to be aware of the calorie, fat, and sodium content, as well as potential allergens, before indulging in this menu item.
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Can the Wawa Cheeseburger Quesadilla be part of a balanced diet?
While the Wawa Cheeseburger Quesadilla can be enjoyed as an occasional treat, it’s important to consider its caloric and nutritional content. Due to its high calorie, fat and sodium content, it may not be suitable for individuals following strict dietary restrictions or those seeking to reduce caloric intake. It is recommended as part of a balanced diet that includes a variety of nutrient-dense foods.
Is the Wawa Cheeseburger Quesadilla a gluten-free option?
No, the Wawa Cheeseburger Quesadilla contains wheat in the form of a flour tortilla. Therefore, it is not suitable for individuals on a gluten-free diet. If you have a gluten sensitivity or celiac disease, it’s best to explore other gluten-free options available at Wawa.