Wawa Cheese Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Cheese Croissant from Wawa.

Calories

There are 380 calories in Cheese Croissant.

380

Nutrition Facts

Serving Size ?
Calories 380
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 410mg 17%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   2%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Cheese Croissant contains egg, milk, soy and wheat. a Wawa Cheese Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cheese Croissant: CHEESE CROISSANT CROISSANT (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, YEAST, FRESH EGGS, MILK, SALT, WHEAT GLUTEN, ENZYMES, ASCORBIC ACID), CHEESE FILLING (FARMER’S CHEESE [CULTURED SKIM MILK, MILK PROTEINS, RENNET], SUGAR, EGGS, BUTTER, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, NATURAL VANILLA AND LEMON FLAVOR), SOY LECITHIN (PROCESSING AID)..

Additional Information

The Wawa Cheese Croissant is a delicious baked good that combines the buttery flakiness of a croissant with a rich cheese filling. This indulgent treat is perfect for breakfast or as a satisfying snack throughout the day. Let’s dive into the features, pros and cons of this delicious creation.

Features:

  1. Buttery Croissant: The Wawa Cheese Croissant starts with a buttery croissant base made with unbleached enriched wheat flour, water, butter, sugar, yeast, fresh eggs, milk, salt, wheat gluten and enzymes. This combination creates a light and airy texture that is the hallmark of a well-made croissant.
  2. Cheese filling: The highlight of this croissant is the delicious cheese filling. It is made with farm cheese, sugar, eggs, butter, unbleached enriched flour, salt, and natural vanilla and lemon flavors. The combination of creamy cheese and subtle sweetness is a delightful contrast to the flaky croissant exterior.

Benefits:

  1. Rich taste: The Wawa Cheese Croissant offers a rich and savory flavor profile. The combination of the buttery croissant and creamy cheese filling creates a harmonious blend of flavors that is both satisfying and indulgent.
  2. Convenient and portable: Whether you’re on your way to work, on a road trip or just in need of a quick snack, the Wawa Cheese Croissant is a convenient option. Its portable size makes it easy to enjoy on the go, providing a delicious treat wherever you are.
  3. Versatility: While the Wawa Cheese Croissant is a delicious breakfast option, it can also be enjoyed as a snack or paired with a cup of coffee or tea. Its versatility allows you to indulge in this delicious treat any time of day.

Disadvantages:

  1. Calorie content: It’s important to note that the Wawa Cheese Croissant is a high-calorie food, with 380 calories per serving. If you’re watching your calorie intake, it’s a good idea to enjoy this croissant in moderation as part of a balanced diet.
  2. Nutritional Composition: While the Wawa Cheese Croissant delivers on taste, it is important to consider its nutritional composition. It contains 22 grams of total fat, 13 grams of saturated fat and 38 grams of carbohydrates per serving. Individuals with dietary restrictions or specific health goals should be aware of these factors.

Conclusion

The Wawa Cheese Croissant is a delicious baked good that combines the buttery flakiness of a croissant with a rich cheese filling. Its features include a buttery croissant exterior and a creamy cheese filling. The benefits of this treat are its rich flavor, convenience and versatility. However, it’s important to be aware of its calorie content and nutritional profile. So the next time you’re in the mood for a tasty treat, consider treating yourself to a Wawa Cheese Croissant for a truly satisfying experience.

Questions and Answers

What are the calories in the Wawa Cheese Croissant?

The Wawa Cheese Croissant has 380 calories per serving. It’s important to note that this is a high-calorie food, so it should be enjoyed in moderation as part of a balanced diet.

What are the main ingredients in the Wawa Cheese Croissant?

The Wawa Cheese Croissant is made with a buttery croissant made from unbleached enriched wheat flour, water, butter, sugar, yeast, fresh eggs, milk, salt, wheat gluten and enzymes. It also features a delicious cheese filling made with farm cheese, sugar, eggs, butter, unbleached enriched flour, salt, and natural vanilla and lemon flavors.

Can the Wawa Cheese Croissant be eaten as a snack?

Absolutely! The Wawa Cheese Croissant is a versatile bakery item that can be enjoyed as both a breakfast option and a snack. Its portable size makes it convenient for satisfying cravings on the go.

Are there any allergens in the Wawa Cheese Croissant?

Yes, the Wawa Cheese Croissant contains egg, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, it’s important to note that most fast food restaurants cannot guarantee that every product is free of allergens due to shared food preparation equipment. Individuals with specific allergies should exercise caution.



Are there healthier alternatives to the Wawa Cheese Croissant?

If you’re looking for a healthier option, you may want to explore other menu items that are lower in calories and fat. Some alternatives at Wawa may include lighter breakfast options such as oatmeal or fresh fruit. It’s always a good idea to check the nutritional information on different items to make an informed choice that meets your dietary preferences and goals.