Wawa Buffalo Style Chicken Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Buffalo Style Chicken Wrap from Wawa.

Calories

There are 320 calories in Buffalo Style Chicken Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Buffalo Style Chicken Wrap contains egg, milk, soy and wheat. a Wawa Buffalo Style Chicken Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

BUFFALO STYLE CHICKEN WRAP CHICKEN BREAST WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF VINEGAR, SEASONING {SALT, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, EXTRACTIVES OF PAPRIKA, FLAVORING}, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOODS STARCH, CARRAGEENAN WITH LESS THAN 2% LECITHIN], SODIUM PHOSPHATES, CHICKEN BROTH), WRAP BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], CANOLA OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE [MOLD INHIBITOR], ENZYMES), ROMAINE LETTUCE, BUFFALO CHICKEN SALAD DRESSING (SOYBEAN OIL, HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], WATER, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], SALT, DRIED EGG YOLK, SUGAR, WHITE DISTILLED VINEGAR, ORGANIC PAPRIKA, XANTHAN GUM, MUSTARD FLOUR, CORN STARCH, WHITE PEPPER), BUFFALO TYPE SEASONING (MALTODEXTRIN, PAPRIKA [COLOR], SALT, SUGAR, SPICE, CAYENNE PEPPER POWDER, CITRIC ACID, VINEGAR SOLIDS, SODIUM DIACETATE [2.5%], NATURAL FLAVORS [CONTAINS MILK], DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA [COLOR], GARLIC POWDER, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT)..

Additional Information

When it comes to quick and convenient meals, Wawa has become a popular choice for many people. Among their extensive menu offerings, the Wawa Buffalo Style Chicken Wrap stands out as a flavorful and satisfying choice. Packed with savory ingredients and a hint of spice, this wrap is a favorite among those looking for a tasty and convenient meal option. In this article, we will explore the features, benefits, and drawbacks of the Wawa Buffalo Style Chicken Wrap.

Features & Benefits

The Wawa Buffalo Style Chicken Wrap has several notable features that contribute to its appeal. Here are some of the key features of this delicious wrap:

1. Buffalo Chicken: At the heart of this wrap is flavorful buffalo chicken. Made with boneless, skinless chicken breast, the chicken is seasoned with a blend of spices, including onion powder, garlic powder, paprika, parsley and more. The result is a chicken stuffing that is tender, well-seasoned and has a hint of tangy buffalo flavor.
2. Wrap Bread: Chicken is wrapped in a soft and pliable wrap bread. The wrap bread is made from enriched wheat flour and contains ingredients such as wheat gluten, corn starch and soy protein. It provides a firm and delicious base for the buffalo chicken and other ingredients.
3. Romaine Lettuce: A refreshing crunch is added to the wrap with the inclusion of crisp romaine lettuce. The lettuce not only adds texture, but also contributes to the overall freshness of the wrap.
4. Buffalo Chicken Salad Dressing: To enhance the Buffalo flavor, the wrap is generously topped with Buffalo Chicken Salad Dressing. This tangy dressing is made with a combination of soybean oil, hot sauce, Dijon mustard, spices and more. It adds a tangy and slightly spicy kick to the wrap.

Benefits:

The Wawa Buffalo-style Chicken Wrap offers several benefits that make it an appealing choice for many people. Here are some of the benefits of this tasty wrap:

1. Bold and savory flavor: The buffalo chicken filling delivers a bold and savory flavor that is sure to satisfy taste buds craving some spice. The combination of seasonings and tangy buffalo sauce creates a delightful balance of flavors.
2. Convenient and portable: Like many wraps, the Wawa Buffalo Style Chicken Wrap is designed to be a convenient and portable meal option. It is neatly wrapped, making it easy to eat on the go or enjoy as a quick lunch or dinner.
3. Balanced macronutrient profile: This wrap provides a balance of macronutrients, including protein, carbohydrates, and fats. With 25 grams of protein, it can contribute to a satisfying and filling meal.

Disadvantages:

While the Wawa Buffalo Style Chicken Wrap has its pros, it is important to consider some potential cons before making it a regular part of your diet:

1. Calorie content: It is worth noting that the wrap contains 320 calories. While not excessive, individuals looking to manage their caloric intake should be mindful when incorporating this wrap into their meal plan.
2. Sodium content: The wrap also contains 1160 milligrams of sodium, which may be a concern for those watching their sodium intake. High sodium levels can contribute to issues such as high blood pressure, so it is important for those with specific dietary restrictions to take this into consideration.
3. Allergens: Wawa Buffalo Style Chicken Wrap contains common allergens such as egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list to ensure it meets their needs.

Conclusion

The Wawa Buffalo Style Chicken Wrap offers a tasty and convenient meal option for those looking for a satisfying bite on the go. With its bold buffalo chicken filling, crisp lettuce and tangy dressing, it delivers a tasty combination of flavors. While it offers benefits such as convenience, balanced macronutrients, and bold flavors, it is important to consider calories, sodium, and allergens before incorporating it into your regular diet. As with any food choice, moderation and individual dietary considerations are key to enjoying this wrap as part of a well-rounded meal plan.

Questions and Answers

Does the Wawa Buffalo Style Chicken Wrap contain any allergens?

Yes, the Wawa Buffalo Style Chicken Wrap contains allergens including egg, milk, soy and wheat. It is important for individuals with allergies or dietary restrictions to check the ingredient list before consumption.

What are the calories in the Wawa Buffalo Style Chicken Wrap?

The Wawa Buffalo Style Chicken Wrap has 320 calories per serving. It is important to note that calories may vary depending on additional toppings or modifications.

Is the Wawa Buffalo Style Chicken Wrap high in sodium?

Yes, the Wawa Buffalo Style Chicken Wrap has 1160 milligrams of sodium. Individuals who are watching their sodium intake should be aware of this and consider it as part of their overall dietary plan.

Can the Wawa Buffalo Style Chicken Wrap be part of a balanced diet?

Yes, the Wawa Buffalo Style Chicken Wrap can be part of a balanced diet. It provides a balance of macronutrients, including protein, carbohydrates and fat. However, it is important to consider overall calorie and nutrient intake when incorporating it into a meal plan.

Is the Wawa Buffalo Style Chicken Wrap suitable for vegetarians or vegans?

No, the Wawa Buffalo Style Chicken Wrap contains chicken breast as the main ingredient, making it unsuitable for vegetarians and vegans.