Waffle House Two Scrambled Eggs with Cheese, Raisin Toast & Grits Nutrition Facts

Nutrition facts and Weight Watchers points for Two Scrambled Eggs with Cheese, Raisin Toast & Grits from Waffle House.

Calories

There are 671 calories in Two Scrambled Eggs with Cheese, Raisin Toast & Grits.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting the day off right with a satisfying breakfast, Waffle House is a destination for many. A popular choice on their menu is the Two Scrambled Eggs with Cheese, Raisin Toast & Grits. This breakfast combination provides a hearty and flavorful meal that is sure to fuel your morning. In this article, we will explore the features, pros, and cons of this Waffle House breakfast option.

Features:

1. Scrambled eggs with cheese: This dish features two fluffy scrambled eggs mixed with melted cheese. The combination of eggs and cheese provides a rich and creamy texture that adds a savory element to the meal.
2. Raisin Toast: A serving of raisin toast accompanies the scrambled eggs. The toast is made with lightly toasted slices of bread studded with plump, juicy raisins. The sweet and chewy raisins add a delightful burst of flavor to every bite.
3. Grits: Grits, a classic Southern side dish, complete the meal. Grits are made from ground corn and cooked to a smooth, creamy consistency. They provide a comforting and hearty element to breakfast, perfect for those who enjoy a warm and satisfying start to the day.

Benefits:

1. High in protein: The two scrambled eggs with cheese in this breakfast option provide a significant amount of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and providing a feeling of fullness that helps keep you full and energized throughout the morning.
2. Nutrient Rich: This meal provides a balance of essential nutrients. Eggs are a good source of vitamins such as vitamin A, vitamin D, and vitamin B12, as well as minerals such as iron and selenium. In addition, raisins are packed with antioxidants and fiber, while grits provide carbohydrates for energy and some fiber.
3. Customizable: Waffle House is known for its customizable menu options, and this breakfast combo is no exception. You have the flexibility to change the dish to your liking. For example, you can request that your eggs be cooked differently or add additional toppings or sides to make the meal your own.

Disadvantages:

1. Calorie Content: It’s important to note that the Two Scrambled Eggs with Cheese, Raisin Toast & Grits is a relatively high-calorie breakfast option, with 671 calories per serving. If you’re watching your calorie intake or following a specific diet plan, it’s important to consider this aspect and adjust your overall meal plan accordingly.
2. Sodium content: This meal also contains a moderate amount of sodium, 1280 mg per serving. If you have any dietary restrictions or concerns regarding sodium intake, it’s advisable to be aware of this and make appropriate choices throughout the rest of the day to maintain a balanced diet.

Conclusion

Waffle House’s Two Scrambled Eggs with Cheese, Raisin Toast & Grits breakfast option is a hearty and flavorful way to start your morning. With protein-packed eggs, delicious raisin toast and comforting grits, this meal provides a balance of nutrients to keep you satisfied and energized. However, it’s important to be aware of its calorie and sodium content. As with any food choice, moderation and customization based on your dietary needs and preferences are key to enjoying a well-rounded breakfast experience at Waffle House.

Questions and Answers

Are the scrambled eggs made from real eggs?

Yes, Waffle House uses high-quality, farm-fresh eggs for its scrambled eggs. The eggs are whipped in a blender to achieve maximum fluffiness for a delicious and authentic egg taste.

Can I customize the Two Scrambled Eggs with Cheese, Raisin Toast & Grits meal?

Absolutely! Waffle House prides itself on its customizable menu options. You have the flexibility to change the dish to your liking. You can request that your eggs be cooked differently, or add additional toppings or sides to customize your meal to your liking.

How many calories are in two scrambled eggs with cheese, raisin toast & grits?

This breakfast option has 671 calories per serving. It’s important to consider calorie content if you’re watching your calorie intake or following a specific diet plan. Adjusting your overall meal plan accordingly can help you maintain a balanced diet.

Are there any allergens in the Two Scrambled Eggs with Cheese, Raisin Toast & Grits?

Unfortunately, allergen information for this specific item is not available at this time. It’s always a good idea to inform the staff of any food allergies or intolerances you may have to ensure a safe dining experience.

How does the nutritional value of grits compare to hash browns?

Grits are generally considered a healthier option than hash browns. They have about a quarter of the fat of hash browns and half the calories. However, it’s important to note that preparation and additional ingredients can affect the nutritional content, so it’s always a good idea to check the specifics of the dish you’re ordering.