Nutrition facts and Weight Watchers points for Two Egg Cheesesteak Omelet from Waffle House.
Calories
There are 631 calories in Two Egg Cheesesteak Omelet.
Nutrition Facts
Serving Size | 1 order | |
Calories | 631 | |
Calories From Fat | 477 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 53g | 82% |
Saturated Fat | 20g | 100% |
Trans Fat | 0g | |
Cholesterol | 445mg | 148% |
Sodium | 920mg | 38% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 3g | |
Protein | 33g | 66% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Waffle House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a satisfying and flavorful breakfast, the Waffle House Two Egg Cheesesteak Omelet is an outstanding choice. Packed with protein and savory ingredients, this omelet offers a delightful combination of flavors that will leave you feeling completely satisfied. Let’s take a closer look at the features, benefits, and potential drawbacks of this popular breakfast item.
Features:
Waffle House’s Two Egg Cheesesteak Omelet is a hearty breakfast option that combines the classic omelet with the delicious flavors of a cheesesteak. Here are some notable features of this delicious dish:
- High in protein: With a generous 33 grams of protein per serving, this omelet provides a significant amount of this essential macronutrient. Protein is critical for building and repairing tissue, supporting muscle growth, and promoting satiety, making it an excellent choice for those looking for a satisfying breakfast option.
- Rich in flavor: The combination of tender steak, melted cheese and fluffy eggs creates a flavor profile that is both indulgent and satisfying. The savory cheesesteak filling adds a delicious twist to the traditional omelet, making it a treat for your taste buds.
- Nutrition information: While the exact nutritional breakdown may vary, the information provided indicates that the Two Egg Cheesesteak Omelet contains 631 calories, 53 grams of fat, and 12 grams of carbohydrates. It’s important to note that this information is based on a 2,000-calorie diet, and individual nutritional needs may vary.
Benefits:
Here are some of the benefits of the Waffle House Two Egg Cheesesteak Omelet:
- Satisfying breakfast option: With its high protein content and substantial portion size, this omelet can help keep you feeling full and satisfied throughout the morning. Protein-rich meals have been shown to promote satiety and reduce cravings, making this omelet a great choice for those looking for a breakfast that will sustain them until their next meal.
- Convenient and fast: Waffle House is known for its efficient service, making it a popular breakfast spot for busy people. The Two Egg Cheesesteak Omelet is a convenient choice for those on the go, offering a well-rounded meal in a single dish.
- Customizability: Waffle House is known for its made-to-order meals, and the Two Egg Cheesesteak Omelet is no exception. Customers have the option to customize their omelet by adding or substituting ingredients based on their preferences. This allows for a personalized dining experience that caters to individual tastes.
Disadvantages:
While the Waffle House Two Egg Cheesesteak Omelet has many appealing qualities, it’s important to consider some potential drawbacks:
- High in calories and fat: This omelet is a high-calorie meal, containing 631 calories and 53 grams of fat. For individuals on a low-calorie or low-fat diet, this omelet may not be the best choice. It’s important to consider your dietary goals and needs before indulging in this tasty dish.
- Limited Nutrition Information: The information provided does not include detailed breakdowns of vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. If you are closely monitoring your nutrient intake, you may find it beneficial to seek more comprehensive nutritional information.
Conclusion
The Waffle House Two Egg Cheesesteak Omelet is a delicious and satisfying breakfast option that offers a unique twist on the classic omelet. With its high protein content, rich flavor profile, and convenient customization options, it appeals to those looking for a hearty and flavorful morning meal. However, it’s important to be aware of its calorie and fat content, as well as the limited nutritional information provided. As with any food choice, moderation and consideration of personal dietary needs are key to enjoying this omelet as part of a balanced diet.
Questions and Answers
Can I customize the ingredients in the Two Egg Cheesesteak Omelet?
Yes, Waffle House allows you to customize your omelet by adding or substituting ingredients to your liking. Feel free to discuss your desired changes with your server to create a personalized omelet to your liking.
Is the Two Egg Cheesesteak Omelet suitable for a low-calorie diet?
The Two Egg Cheesesteak Omelet is a high-calorie breakfast option with 631 calories. If you are on a low-calorie diet, you may want to consider lighter alternatives or enjoy the omelet in moderation as an occasional treat.
What is the protein content of the Two Egg Cheesesteak Omelet?
The Two Egg Cheesesteak Omelet provides a substantial 33 grams of protein per serving. Protein is essential for several bodily functions, including muscle repair and growth, making this omelet a protein-rich breakfast choice.
Are there any allergens in the Two Egg Cheesesteak Omelet?
Unfortunately, specific allergen information for the Two Egg Cheesesteak Omelet is not available on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact Waffle House staff for detailed allergen information before ordering.
Can I enjoy the Two Egg Cheesesteak Omelet as part of a balanced diet?
While the Two Egg Cheesesteak Omelet can be enjoyed as part of a balanced diet, it’s important to consider its high calorie and fat content. Pairing it with healthier options such as fresh fruits, vegetables or whole grains can help create a more well-rounded meal. Moderation and consideration of your overall dietary needs and goals are key to incorporating this omelet into a balanced eating plan.