Waffle House Texas Egg & Cheese Breakfast Melt Nutrition Facts

Nutrition facts and Weight Watchers points for Texas Egg & Cheese Breakfast Melt from Waffle House.

Calories

There are 591 calories in Texas Egg & Cheese Breakfast Melt.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a fan of hearty and satisfying breakfasts? Look no further than the Waffle House Texas Egg & Cheese Breakfast Melt. This delicious breakfast sandwich is packed with flavors that will tantalize your taste buds and leave you feeling satisfied and ready to take on the day. Let’s delve into the features, pros, and cons of this delicious menu item.

Features:

1. Texas-inspired goodness: The Texas Egg & Cheese Breakfast Melt captures the essence of the Lone Star State with its bold flavors and generous portions. It’s the perfect choice for those who crave a hearty and satisfying breakfast.
2. Egg and cheese perfection: The star of this sandwich is the combination of fluffy scrambled eggs and melted cheese. The eggs are cooked to perfection, providing a creamy and rich texture, while the melted cheese adds a delightful gooeyness that complements the other ingredients.
3. Savory Bacon: The addition of savory bacon takes this breakfast melt to the next level. The smoky, crispy bacon adds a burst of flavor that perfectly balances the creaminess of the eggs and cheese.
4. Satisfying portion size: The Waffle House Texas Egg & Cheese Breakfast Melt comes in a generous portion size that will keep you satisfied throughout the morning. It’s an ideal choice for those who need a hearty breakfast to fuel their day.

Benefits:

1. Convenient and Quick: If you’re looking for a delicious and convenient breakfast option, the Texas Egg & Cheese Breakfast Melt is the perfect choice. It’s readily available at Waffle House locations, and you can enjoy it on the go or sit down and enjoy it in a comfortable diner atmosphere.
2. High in Protein: With a whopping 18 grams of protein, this breakfast melt provides a significant boost to your morning protein intake. Protein is essential for building and repairing tissues, as well as keeping you feeling full and satisfied.
3. Energy Boost: The combination of carbohydrates from the bread and protein from the eggs and cheese provides a good source of energy to start your day. It’s a great option for those who have busy mornings and need a breakfast that will keep them fueled and focused.
4. Customizable options: While the Texas Egg & Cheese Breakfast Melt is delicious as is, you can customize it to your liking. Add vegetables like tomatoes or onions for an extra kick of flavor, or opt for a different type of cheese to change things up.

Downside:

1. Calories and Fat Content: It’s important to note that the Texas Egg & Cheese Breakfast Melt is a high-calorie menu item. With 591 calories and 39 grams of fat, it may not be the best choice for those watching their calorie intake or following a strict diet plan. However, as part of a balanced diet, it can still be enjoyed as an occasional indulgence.
2. Limited nutritional information: The information available on this website does not provide a complete breakdown of nutritional content, such as vitamins and minerals. If you have specific dietary concerns or restrictions, it’s recommended that you contact Waffle House directly or speak with a registered dietitian for more detailed information.

Conclusion

The Waffle House Texas Egg & Cheese Breakfast Melt is a delicious and satisfying breakfast option for those looking for a hearty start to the day. With its flavorful combination of eggs, cheese, and bacon, it offers a convenient and quick way to fuel up and enjoy a taste of Texas. While it may not be the most calorie-friendly choice, it can still be enjoyed in moderation as part of a balanced diet. So if you’re looking for a breakfast that’s full of flavor and will keep you going until lunchtime, try the Texas Egg & Cheese Breakfast Melt.

Questions and Answers

Can I customize my Texas Egg & Cheese Breakfast Melt?

Absolutely! While the Breakfast Melt is delicious as is, you have the freedom to customize it to your liking. Feel free to add additional ingredients like tomatoes, onions, or even change the type of cheese for a personal touch.

Is the Texas Egg & Cheese Breakfast Melt suitable for vegetarians?

Unfortunately, the standard version of the Texas Egg & Cheese Breakfast Melt contains bacon, making it unsuitable for vegetarians. However, you can request a modification or explore other vegetarian options available at Waffle House.

Is the Texas Egg & Cheese Breakfast Melt gluten free?

The Texas Egg & Cheese Breakfast Melt is typically served on bread, which contains gluten. If you have a gluten sensitivity or are on a gluten-free diet, it’s a good idea to inquire about alternative bread options or explore other gluten-free options on the Waffle House menu.

Can I get nutritional information for the Texas Egg & Cheese Breakfast Melt beyond what is provided?

The information available on the website provides a basic breakdown of nutritional content, including calories, fat, protein and carbohydrates. However, if you need more detailed information about specific vitamins, minerals, or allergens, you should contact Waffle House directly or consult a registered dietitian.

Are there healthier alternatives to the Texas Egg & Cheese Breakfast Melt at Waffle House?

Yes, Waffle House offers a variety of breakfast options to accommodate different dietary preferences. If you’re looking for a healthier alternative, you can explore the menu for options such as egg white omelets, fresh fruit or oatmeal. These choices offer lighter and more nutritious alternatives to consider.