Nutrition facts and Weight Watchers points for Texas Bacon, Egg & Cheese Breakfast Melt from Waffle House.
Calories
There are 731 calories in Texas Bacon, Egg & Cheese Breakfast Melt.
Nutrition Facts
Serving Size | 1 order | |
Calories | 731 | |
Calories From Fat | 459 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 51g | 78% |
Saturated Fat | 20g | 100% |
Trans Fat | 0g | |
Cholesterol | 245mg | 82% |
Sodium | 1680mg | 70% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 26g | 52% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Waffle House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to breakfast, many people crave a delicious and satisfying meal to start their day off right. The Waffle House Texas Bacon, Egg & Cheese Breakfast Melt is a delicious option that combines savory flavors and hearty ingredients. This expert article delves into the features, pros and cons of this popular breakfast item to give you a comprehensive overview.
Features:
Waffle House’s Texas Bacon, Egg & Cheese Breakfast Melt is a delicious combination of crispy bacon, fluffy scrambled eggs and melted cheese, all sandwiched between two slices of bread. It features:
- A generous portion of bacon adds a smoky and savory element to the sandwich.
- Scrambled eggs cooked to perfection for a fluffy, creamy texture.
- Melted cheese that adds a rich and gooey layer of flavor to the sandwich.
- Quality bread that holds all the ingredients together and adds a satisfying crunch.
Benefits:
The Texas Bacon, Egg & Cheese Breakfast Melt offers several benefits that make it a popular choice among breakfast enthusiasts:
- Satisfying and filling: With a hearty combination of protein from bacon, eggs and cheese, this breakfast melt provides a satisfying and filling meal to keep you energized throughout the morning.
- Delicious taste: The blend of smoky bacon, creamy eggs and melted cheese creates a harmonious flavor profile that is both comforting and indulgent.
- Convenience: Waffle House is known for its fast and efficient service, making it a convenient option for those on the go. The Texas Bacon, Egg & Cheese Breakfast Melt can be enjoyed any time of day, not just during breakfast hours.
- Customizability: While the standard version of the Breakfast Melt is delicious, Waffle House also offers the option to customize your sandwich with additional ingredients, such as onions or peppers, so you can tailor it to your taste.
Downside:
While the Texas Bacon, Egg & Cheese Breakfast Melt has many appealing qualities, it’s important to consider some potential drawbacks:
- Caloric content: The Breakfast Melt is a substantial meal with a high caloric content. Individuals watching their calorie intake should be aware of this and consider it an occasional treat rather than a daily indulgence.
- Sodium Content: The sandwich contains a significant amount of sodium, so individuals with dietary restrictions or health concerns related to sodium intake should use caution when consuming this item.
- Limited Nutritional Variety: While the Texas Bacon, Egg & Cheese Breakfast Melt provides protein and some essential nutrients, it may lack the variety of vitamins and minerals found in a more balanced breakfast option that includes fruits, vegetables and whole grains.
Conclusion
The Waffle House Texas Bacon, Egg & Cheese Breakfast Melt is a tasty and satisfying breakfast choice for those who appreciate a hearty and indulgent meal. However, it’s important to consider calories, sodium and nutritional balance when incorporating this sandwich into your diet. Enjoy it as an occasional treat and consider complementing it with other nutritious foods to maintain a well-rounded eating plan.
Questions and Answers
1. Can I customize the ingredients in the Texas Bacon, Egg & Cheese Breakfast Melt?
Yes, Waffle House offers the option to customize your Breakfast Melt with additional ingredients such as onions or peppers. You can tailor the sandwich to your taste preferences and add extra flavors to enhance your dining experience.
2. Is the Texas Bacon, Egg & Cheese Breakfast Melt available all day?
Yes, Waffle House serves the Texas Bacon, Egg & Cheese Breakfast Melt all day long. Whether you’re craving a hearty breakfast in the morning or a satisfying meal later in the day, you can enjoy this delicious melt anytime.
3. How many calories are in a Texas Bacon, Egg & Cheese Breakfast Melt?
A Waffle House Texas Bacon, Egg & Cheese Breakfast Melt contains approximately 731 calories. It’s important to note that the calorie count can vary depending on any customizations or additional ingredients you choose.
4. Are there any allergens in the Texas Bacon, Egg & Cheese Breakfast Melt?
Unfortunately, specific allergen information for the Texas Bacon, Egg & Cheese Breakfast Melt is not available on the provided webpage. It is recommended that you contact Waffle House directly for detailed allergen information or ask the restaurant staff before placing your order..
5. Can the Texas Bacon, Egg & Cheese Breakfast Melt be part of a balanced diet?
The Texas Bacon, Egg & Cheese Breakfast Melt is a tasty indulgence; however, it’s important to consider its calorie content, sodium level and limited nutritional variety. While it can be enjoyed as an occasional treat, incorporating other nutritious foods such as fruits, vegetables, and whole grains into your diet will help you maintain a more balanced eating plan.