Nutrition facts and Weight Watchers points for Sirloin Steak & Two Scrambled Eggs from Waffle House.
Calories
There are 661 calories in Sirloin Steak & Two Scrambled Eggs.
Nutrition Facts
| Serving Size | 1 order | |
| Calories | 661 | |
| Calories From Fat | 414 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 46g | 71% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 1g | |
| Cholesterol | 845mg | 282% |
| Sodium | 615mg | 26% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 59g | 118% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Waffle House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a hearty and satisfying breakfast, the Waffle House Sirloin Steak & Two Scrambled Eggs is a popular choice for many. This delicious dish combines tender sirloin steak with perfectly scrambled eggs for a flavorful, protein-packed meal to start your day. In this expert article, we will explore the features, benefits, and potential drawbacks of this delicious breakfast option.
Features:
- Quality Sirloin Steak: The Waffle House Sirloin Steak is known for its tenderness and rich flavor. The steak is carefully cooked to perfection, ensuring a juicy and succulent texture that will leave your taste buds craving more.
- Fluffy Scrambled Eggs: The two scrambled eggs that accompany the sirloin steak are expertly prepared, resulting in a light and fluffy texture. The eggs are cooked to just the right consistency for a creamy, velvety experience with every bite.
Benefits:
- High in protein: The combination of sirloin steak and scrambled eggs is a protein powerhouse. Protein is essential for maintaining muscle mass, supporting satiety, and promoting an overall feeling of fullness. Starting your day with a protein-rich meal like the Waffle House Sirloin Steak & Two Scrambled Eggs can help you stay energized and satisfied throughout the morning.
- Nutritional Value: This breakfast option provides a number of essential nutrients. The sirloin steak provides valuable vitamins and minerals, including iron, zinc and B vitamins. Eggs are a good source of protein, vitamins A and D, and choline. Together, they contribute to a well-rounded and nutritious meal.
- Versatile and Customizable: The Waffle House Sirloin Steak & Two Scrambled Eggs can be customized to your liking. You have the freedom to pair it with additional sides such as toast, hash browns or a side of fresh fruit. This versatility allows you to tailor the meal to your taste and dietary needs.
Disadvantages:
- High Calorie Content: While the Waffle House Sirloin Steak & Two Scrambled Eggs offers a wealth of nutrients, it is important to note that it is a high-calorie meal. The combination of steak and eggs, especially when cooked with added fats, can contribute to a higher caloric intake. Individuals on calorie-restricted diets or those who are trying to manage their weight should be mindful of their total calorie intake.
- Sodium content: The Nutrition Facts panel indicates that this meal contains 615 mg of sodium. For individuals with specific dietary restrictions or concerns about sodium intake, it is important to consider this factor. Monitoring your total sodium intake throughout the day is important to maintaining a balanced diet.
Conclusion
The Waffle House Sirloin Steak & Two Scrambled Eggs is a delicious breakfast option packed with flavor and nutritional value. The combination of high-quality sirloin steak and fluffy scrambled eggs provides a protein-rich and satisfying meal to start the day. While it has many benefits, it is important to be mindful of its calorie and sodium content. As with any food choice, moderation and balance are key to enjoying this delicious breakfast option as part of a healthy and balanced diet.
Questions and Answers
How many calories are in the Waffle House Sirloin Steak & Two Scrambled Eggs?
The Waffle House Sirloin Steak & Two Scrambled Eggs contains approximately 661 calories. It is important to note that this is a high-calorie meal, so individuals on calorie-restricted diets should be mindful of their overall caloric intake.
Are there any allergens in the Waffle House Sirloin Steak & Two Scrambled Eggs?
The allergen information for this specific item is not provided on the website. It is advisable to check with Waffle House staff or consult their official allergen guide for detailed information on the allergens present in their dishes.
Can I customize the Waffle House Sirloin Steak & Two Scrambled Eggs?
Yes, the Waffle House Sirloin Steak & Two Scrambled Eggs is customizable. You have the flexibility to add or change sides like toast, hash browns, or fresh fruit to create a personalized breakfast experience.
Is the Waffle House Sirloin Steak & Two Scrambled Eggs a good source of protein?
Yes, the combination of sirloin steak and scrambled eggs in this dish provides a substantial amount of protein. The sirloin steak is a high-quality protein source, and eggs are known for their protein content. Starting your day with this meal can help you meet your daily protein needs.
What are the nutritional benefits of the Waffle House Sirloin Steak & Two Scrambled Eggs?
The Waffle House Sirloin Steak & Two Scrambled Eggs offers a number of nutritional benefits. The sirloin steak provides essential vitamins and minerals such as iron, zinc and B vitamins. The scrambled eggs add protein, vitamins A and D, and choline. This combination makes for a well-rounded and nutritious breakfast.