Waffle House Scrambled Egg Nutrition Facts

Nutrition facts and Weight Watchers points for Scrambled Egg from Waffle House.

Calories

There are 90 calories in Scrambled Egg.

90

Nutrition Facts

Serving Size 1 serving
Calories 90
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 60mg 3%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a hearty breakfast, Waffle House has established itself as a destination for delicious and satisfying morning meals. Among their delicious offerings, the Waffle House Scrambled Egg stands out as a classic choice. In this expert article, we will explore the features, benefits, and drawbacks of this popular breakfast treat.
Waffle House Scrambled Egg Features

  1. Simplicity at its finest: The Waffle House Scrambled Egg is a simple yet flavorful dish. Made with high-quality eggs, it embodies the essence of classic scrambled egg preparation.
  2. Perfectly cooked: Waffle House scrambled eggs are expertly prepared to achieve a light and fluffy texture. Waffle House chefs use a cast-iron skillet to ensure even cooking and a delicious consistency.
  3. Cheesy goodness: For those who appreciate a cheesy twist, Waffle House adds a slice of American cheese per egg, resulting in a tantalizingly cheesy flavor that elevates the flavor profile of scrambled eggs.

Waffle House scrambled egg benefits

  1. High in protein: Scrambled eggs are known for their high protein content, and Waffle House’s version is no exception. With a generous 24g of protein per serving, this breakfast option provides a significant amount of this essential nutrient, which is critical for muscle repair and overall health.
  2. Satisfying and filling: The Waffle House Scrambled Egg is a satisfying breakfast choice that leaves you feeling full and energized. Protein-rich eggs combined with savory flavors make for a healthy and satisfying morning meal.
  3. Customizable Add-Ons: Waffle House offers a variety of add-ons to enhance your scrambled egg experience. Whether you prefer a side of crispy bacon, a stack of golden hash browns or a warm biscuit, you have the freedom to customize your meal to your liking.

Disadvantages of Waffle House Scrambled Eggs

  1. Calorie content: While the Waffle House Scrambled Egg is a delicious and nutritious option, it is important to be aware of its caloric content. With 90 calories per serving, it is important to balance your total calorie intake throughout the day, especially if you are watching your calorie intake.
  2. Limited nutritional information: The website does not provide detailed information on certain key nutritional aspects, such as vitamins and minerals. If you have specific dietary needs or restrictions, you should consult with Waffle House staff or a dietitian for more complete information.

Bottom Line
The Waffle House Scrambled Egg is a great breakfast choice because of its simplicity, taste and high protein content. It provides a satisfying and filling start to the day, and the ability to customize your meal with toppings adds an extra layer of enjoyment. While it is important to be mindful of its caloric content and to seek additional nutritional information when needed, the Waffle House Scrambled Egg remains a beloved classic for breakfast enthusiasts. So the next time you find yourself at Waffle House, treat yourself to this savory treat and enjoy the deliciousness, bite after bite.

Questions and Answers

Are the Waffle House Scrambled Eggs made with real eggs?
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Yes, the Waffle House Scrambled Eggs are made with real eggs, ensuring an authentic and wholesome breakfast experience.
Can I customize my Waffle House Scrambled Egg with additional ingredients?
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Absolutely! Waffle House offers a variety of add-ons, such as bacon, hash browns, and biscuits, allowing you to personalize your scrambled egg meal according to your preferences.
Are the Waffle House Scrambled Eggs suitable for vegetarians?
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Yes, the Waffle House Scrambled Eggs can be enjoyed by vegetarians as they are made solely from eggs. However, it is always advisable to double-check with the staff regarding any specific dietary concerns or restrictions.
Does Waffle House use any artificial additives in their scrambled eggs?
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The Waffle House Scrambled Eggs are prepared using simple and natural ingredients. While the website does not provide detailed information about additives, Waffle House is known for its commitment to quality and is likely to prioritize using fresh and wholesome ingredients.
Can I get nutritional information for allergens and ingredients in Waffle House Scrambled Eggs?
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Currently, the website does not provide specific nutritional information for allergens or detailed ingredient lists for the Waffle House Scrambled Eggs. If you have specific dietary concerns or restrictions, it is advisable to consult with the staff at Waffle House or a nutritionist for more comprehensive information.