Waffle House Sauteed Onions Nutrition Facts

Nutrition facts and Weight Watchers points for Sauteed Onions from Waffle House.

Calories

There are 15 calories in Sauteed Onions.

15

Nutrition Facts

Serving Size 1 order
Calories 15
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Waffle House is known for its delicious and diverse menu offerings, and one item that stands out is its Sauteed Onions. These flavorful onions add a delightful twist to a variety of dishes, providing a burst of flavor and aroma. In this article, we will delve into the features, benefits, and considerations of Waffle House Sauteed Onions to give you a comprehensive understanding of this popular menu item.
Waffle House Sauteed Onions Features:

  1. Flavorful and aromatic: Waffle House Sauteed Onions are expertly prepared to deliver a rich, savory flavor that enhances the overall taste of your meal. The onions are sauteed to perfection, creating a delicious aroma that whets the appetite.
  2. Versatile topping: These sauteed onions serve as a versatile topping option, allowing you to customize your meal to your liking. Whether you’re enjoying a burger, sandwich or hash browns, adding these onions can elevate the flavor profile and add a satisfying texture.
  3. Low-calorie option: For those watching their calorie intake, Waffle House Sauteed Onions offer a guilt-free choice. At just 15 calories per serving, they can be enjoyed as a flavorful addition to a meal without significantly impacting daily caloric intake.

Benefits of Waffle House Sauteed Onions:

  1. Enhanced flavor profile: Sauteed onions provide a burst of flavor that can take your meal to the next level. The caramelized onions offer a slightly sweet and savory flavor that complements a variety of dishes, adding depth and complexity to your culinary experience.
  2. Customization and Personalization: Waffle House sauteed onions allow you to customize your meal to your taste preferences. Whether you prefer a mild onion flavor or a more robust and pronounced flavor, you can easily adjust the amount of sauteed onions to your liking.
  3. Nutritional balance: While you enjoy the delicious taste of Waffle House Sauteed Onions, you can also benefit from their nutritional profile. These onions are low in fat, cholesterol-free and contain no saturated or trans fats. They are also a good source of fiber, which can contribute to a balanced diet.

Considerations when eating Waffle House sauteed onions:

  1. Sodium Content: While sauteed onions can be a tasty addition to your meal, it’s important to note that Waffle House Sauteed Onions contain sodium. If you’re watching your sodium intake for health reasons, you may want to moderate your intake or consult with your healthcare provider.
  2. Allergen Information: Specific allergen information for Waffle House Sauteed Onions is not available at the time of this writing. If you have any known allergies or dietary restrictions, it is recommended that you check with the restaurant for detailed information before consuming the product.

Bottom Line:
Waffle House Sauteed Onions offer a flavorful and versatile topping option that can enhance your dining experience. With their rich flavor, low calorie count, and customizable nature, these sauteed onions offer a number of benefits for those looking to enhance their meal. However, it’s important to keep in mind considerations such as sodium content and potential allergens. By understanding the features, benefits, and considerations of Waffle House Sauteed Onions, you can make an informed choice that meets your individual preferences and dietary needs.

Questions and Answers

1. Are Waffle House sauteed onions gluten free?

Answer: The specific information regarding gluten content in Waffle House Sauteed Onions is not available at the time of this writing. It is recommended that you check with the restaurant or refer to their official allergen information for detailed information on gluten content and potential cross-contamination.

2. Can I request extra sauteed onions with my Waffle House meal?

Answer: Yes, Waffle House is known for its customizable menu options. You can typically request extra sauteed onions on your meal to enhance the flavor and customize it to your liking. The availability of this customization may vary by location, so it’s best to check with your server or Waffle House staff.

3. Are Waffle House sauteed onions suitable for vegetarians and vegans?

Answer: Waffle House Sauteed Onions are generally suitable for vegetarians and vegans because they are made from onions and do not contain any animal-derived ingredients. However, it’s important to note that specific dietary requirements and practices can vary. If you have strict dietary restrictions, it’s advisable to check with the restaurant or refer to their official allergen information for confirmation.

4. Can I order Waffle House Sauteed Onions as a separate side dish?

Answer: Waffle House Sauteed Onions are typically offered as a topping option rather than as a standalone side dish. They are commonly used to enhance the flavor of various items such as burgers, sandwiches or hash browns. If you have a specific request, it’s recommended that you ask your server or Waffle House staff about the possibility of ordering sauteed onions as a standalone side dish.



5. Do Waffle House Sauteed Onions contain any artificial additives or preservatives?

Answer: The specific information regarding artificial additives or preservatives in Waffle House Sauteed Onions is not available at the time of this writing. If you have concerns about specific additives or preservatives, you may want to contact the restaurant or check their official ingredient information for detailed information on the ingredients used in the Sauteed Onions.