Waffle House Sausage Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage Breakfast Sandwich from Waffle House.

Calories

There are 390 calories in Sausage Breakfast Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Start your day off right with the Waffle House Sausage Breakfast Sandwich. This delicious sandwich combines savory sausage, fluffy eggs and melted cheese, all sandwiched between two golden waffles. Packed with flavor and satisfying ingredients, this breakfast option is sure to fuel you for the day ahead. Let’s explore the features, pros, and cons of this delicious sandwich.

Features:

The Waffle House Sausage Breakfast Sandwich has several notable features that make it a popular choice among breakfast enthusiasts:

1. Savory Sausage: This sandwich features a generous portion of savory sausage for a rich and hearty flavor that satisfies your taste buds.
2. Fluffy Eggs: The sandwich is topped with fluffy scrambled eggs for a creamy texture and extra protein.
3. Melted Cheese: A slice of melted cheese enhances the overall flavor profile of the sandwich, bringing a creamy and gooey element to every bite.
4. Golden Waffles: Instead of traditional bread or buns, the sandwich is served between two golden waffles. The waffles add a unique twist to the classic breakfast sandwich, offering a delightful combination of sweet and savory flavors.

Benefits:

Indulging in the Waffle House Sausage Breakfast Sandwich comes with several benefits that make it a tempting choice for breakfast lovers:

1. High protein content: With a substantial amount of protein from the sausage and eggs, this sandwich provides an excellent energy boost to start your day. Protein is essential for building and repairing tissues, as well as keeping you feeling full and satisfied.
2. Convenient and portable: Whether you’re on the go or enjoying a leisurely morning at home, the Waffle House Sausage Breakfast Sandwich is a convenient option. Its portable design allows for easy consumption, making it a great choice for busy people.
3. Balanced Combination: The sandwich strikes a harmonious balance between different flavors and textures. The savory sausage, creamy eggs, melted cheese and sweet waffles create a delicious symphony of flavors that will leave you wanting more.

Drawbacks:

While the Waffle House Sausage Breakfast Sandwich offers many desirable qualities, it’s important to consider a few potential drawbacks:

1. Calories: This sandwich is relatively high in calories, with 390 calories per serving. If you’re watching your calorie intake, it’s important to consider this and make sure it’s in line with your dietary goals.
2. Sodium Content: The sandwich contains 770 mg of sodium, which may be a concern for individuals on low-sodium diets or those with special dietary restrictions. It’s important to be mindful of your sodium intake throughout the day if you choose to enjoy this sandwich.
3. Limited Nutrition Information: The Nutrition Facts provided provide a snapshot of the sandwich’s macronutrient composition. However, detailed allergen and ingredient information is not currently available. This may present challenges for individuals with special dietary needs or restrictions.

Conclusion

The Waffle House Sausage Breakfast Sandwich is a delicious breakfast option that combines savory sausage, fluffy eggs, melted cheese and golden waffles. It offers a high protein content, convenience, and a balanced combination of flavors. However, it’s important to consider the calorie and sodium content, as well as the limited nutritional information available. If this sandwich meets your dietary preferences and goals, it can be a delicious and satisfying way to start your day on a flavorful note.

Questions and Answers

Are there any allergens in the Waffle House Sausage Breakfast Sandwich?

Unfortunately, specific allergen information for this sandwich is not currently available. It is recommended that you exercise caution if you have known allergies or dietary restrictions.

Can I customize the ingredients on the Waffle House Sausage Breakfast Sandwich?

Since the specific ingredients for this sandwich are not provided, customization options may be limited. However, you can always check with Waffle House staff to see if any changes can be made based on your preferences or dietary needs.

Does the Waffle House Sausage Breakfast Sandwich fit into a low-calorie diet?

The Waffle House Sausage Breakfast Sandwich contains 390 calories per serving, which may be higher than desired for some low-calorie diets. It’s important to consider your overall calorie intake and dietary goals when incorporating this sandwich into your meal plan.

Is the Waffle House Sausage Breakfast Sandwich suitable for people on a low-sodium diet?

The sandwich contains 770 mg of sodium, which may be a concern for those on a low sodium diet. If you’re on a sodium-restricted diet, it’s important to be aware of your overall sodium intake when enjoying this sandwich.

Can I find nutritional information on other Waffle House breakfast sandwiches?

Yes, the Waffle House website or official menu may provide nutritional information for other breakfast sandwiches they offer. It’s recommended that you check their official sources for accurate and up-to-date information on their menu items.