Waffle House Kids One Scrambled Egg Breakfast Nutrition Facts

Nutrition facts and Weight Watchers points for Kids One Scrambled Egg Breakfast from Waffle House.

Calories

There are 90 calories in Kids One Scrambled Egg Breakfast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Waffle House is known for its diverse menu options that cater to different tastes and preferences. Among its offerings, the Kids One Scrambled Egg Breakfast stands out as a nutritious choice for young diners. In this expert article, we will explore the features, benefits, and drawbacks of this particular breakfast item.

Features & Benefits

Waffle House’s Kids One Scrambled Egg Breakfast is specifically designed to provide a balanced meal for children. Here are some notable features of this breakfast option:

1. Scrambled egg: The star of this meal is a fluffy and tasty scrambled egg. Eggs are a good source of protein, vitamins and minerals, making them a nutritious choice for growing children.
2. Portion size: Kids One Scrambled Egg Breakfast comes in an appropriate portion size for kids. It is designed to satisfy their hunger while providing essential nutrients without excessive calories.
3. Low carbohydrate content: This breakfast option contains just 4 grams of carbohydrates. This can be beneficial for children who need to manage their carbohydrate intake due to dietary restrictions or specific health conditions.
4. Low sugar content: With just 1 gram of sugar, Kids One Scrambled Egg Breakfast provides a low-sugar option for children, which can be important for maintaining stable energy levels throughout the day.

Benefits:

The Kids One Scrambled Egg Breakfast at Waffle House offers several benefits that make it a great choice for parents and kids alike:

1. Nutritious: This breakfast option provides essential nutrients, including high-quality protein from eggs. Protein is essential for children’s growth, development and overall health.
2. Balanced meal: The combination of protein from scrambled eggs and minimal carbohydrates provides a balanced meal for young eaters. This can help maintain energy levels and improve concentration throughout the day.
3. Customizable sides: Waffle House allows customers to customize their meals by choosing additional sides. Parents can choose healthier sides such as fresh fruit or vegetables to increase the nutritional value of the meal.
4. Quick service: Waffle House is known for its fast and efficient service, making it a convenient option for families on the go. The Kids One Scrambled Egg Breakfast can be prepared and served quickly, ensuring minimal wait time for hungry kids.

Disadvantages:

While the Kids One Scrambled Egg Breakfast offers many benefits, it’s important to consider the potential drawbacks:

1. Limited variety: The Kids One Scrambled Egg Breakfast focuses solely on scrambled eggs, which may not appeal to children with specific taste preferences or those seeking a more varied breakfast experience.
2. Allergen Information: As stated on the website, allergen information is not currently available for this particular item. This can be a challenge for parents who need to consider specific dietary restrictions or allergies when selecting meals for their children.
3. Lack of ingredient details: Similarly, the specific ingredients used in the Kids One Scrambled Egg Breakfast are not listed on the website. This can be a concern for parents who want to ensure that their child’s meal meets their dietary preferences or restrictions.

Conclusion

Waffle House’s Kids One Scrambled Egg Breakfast provides a nutritious and balanced meal option for kids. With its protein-rich scrambled eggs, low carbohydrate and sugar content, and customizable sides, it offers several benefits for young eaters. However, the limited variety, lack of allergen information and ingredient details may be a concern for parents. Ultimately, it is always a good idea to consult with the restaurant or an employee to address any specific concerns or questions regarding dietary needs or preferences.

Questions and Answers

Is the Kids One Scrambled Egg breakfast a healthy choice for kids?

Yes, Kids One Scrambled Egg Breakfast is a healthy choice for kids. It provides a balanced combination of protein from scrambled eggs and is low in carbohydrates and sugar. This meal provides essential nutrients and can contribute to a child’s growth and overall health.

Can I customize the side dishes that come with the Kids One Scrambled Egg Breakfast?

Yes, Waffle House allows customers to customize their meal by choosing additional sides. You can choose healthier options, such as fresh fruit or vegetables, to increase the nutritional value of the meal and meet your child’s preferences.

Are there any allergen concerns with the Kids One Scrambled Egg Breakfast?

Allergen information for Kids One Scrambled Egg Breakfast is not currently available on the website. If your child has specific dietary restrictions or allergies, it is advisable to consult with the restaurant or a staff member to ensure that the meal is appropriate for their needs.

Are there any other breakfast options for kids at Waffle House?

Yes, Waffle House offers a variety of breakfast options for kids. In addition to the Kids One Scrambled Egg Breakfast, they may have other choices such as waffles with bacon or sausage, which can provide a different taste experience for young guests.

Can I find detailed ingredient information for Kids One Scrambled Egg Breakfast?

Unfortunately, the specific ingredients used in Kids One Scrambled Egg Breakfast are not listed on the website. If you have specific dietary concerns or preferences, we recommend that you contact the restaurant directly for more detailed ingredient information.