Waffle House Grilled Chicken & Two Scrambled Eggs Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken & Two Scrambled Eggs from Waffle House.

Calories

There are 550 calories in Grilled Chicken & Two Scrambled Eggs.

550

Nutrition Facts

Serving Size 1 order
Calories 550
Calories From Fat 351
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 805mg 268%
Sodium 555mg 23%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 46g 92%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and delicious breakfast, Waffle House is a destination for many. One of their most popular breakfast choices is the Grilled Chicken & Two Scrambled Eggs. This delicious combination offers a protein-packed and flavorful way to start your day. Let’s take a closer look at the features, pros, and cons of this breakfast option.

Features:

The Waffle House Grilled Chicken & Two Scrambled Eggs breakfast is a balanced meal that combines tender grilled chicken with fluffy scrambled eggs. Here are some key features of this menu item:

  • High in protein: This breakfast option provides a generous amount of protein at 46 grams per serving. Protein is essential for building and repairing tissue, supporting muscle health, and keeping you feeling full and satisfied throughout the morning.
  • Quality ingredients: Waffle House sources its eggs from family-owned farms, with Rose Acre Farms being the largest supplier. This ensures that you are getting fresh, high-quality eggs in your meal.
  • Customizable: As with most items at Waffle House, you have the flexibility to customize your order to your liking. Whether you want to add or remove ingredients, the friendly staff will accommodate your needs.

Benefits:

The Grilled Chicken & Two Scrambled Eggs breakfast offers several perks that make it a popular choice among Waffle House guests:

  • High nutritional value: At 550 calories, this breakfast provides a significant amount of energy to start your day. It also provides essential nutrients such as vitamins, minerals and healthy fats.
  • Satisfying and filling: The combination of protein from the grilled chicken and eggs helps you feel fuller longer, reducing the likelihood of mid-morning cravings or snacking.
  • Versatile: This breakfast option can be enjoyed on its own or paired with other menu items such as toast, hash browns or fresh fruit to create a more well-rounded meal.

Cons:

While the Grilled Chicken & Two Scrambled Eggs breakfast at Waffle House has many positives, it’s important to consider a few potential negatives:

  • High in fat: With 39 grams of total fat, including 13 grams of saturated fat, this breakfast may not be suitable for individuals on a low-fat or reduced-fat diet. It’s important to consider your dietary goals and make choices accordingly.
  • Not suitable for some dietary restrictions: If you have dietary restrictions or allergies, such as gluten intolerance or lactose intolerance, you should be aware that this meal may contain ingredients that are not suitable for your needs. Unfortunately, specific allergen and ingredient information for this item is not currently available.

BOTTOM LINE

Waffle House’s Grilled Chicken & Two Scrambled Eggs breakfast is a tasty and protein-rich option for those looking for a satisfying way to start the day. With its high nutritional value and customizable nature, it offers several benefits. However, it’s important to be aware of the relatively high fat content and the potential for allergens or ingredients that may not be compatible with certain dietary restrictions. As always, it’s best to consult with a healthcare professional or dietitian if you have specific dietary concerns or goals.

Questions and Answers

Are the eggs used in the Grilled Chicken & Two Scrambled Eggs breakfast at Waffle House fresh?

Yes, Waffle House sources its eggs from family farms, with Rose Acre Farms being the largest supplier. This ensures that you get fresh, high-quality eggs in your meal.

Can I customize my Grilled Chicken & Two Scrambled Eggs breakfast order at Waffle House?

Absolutely! Waffle House is known for its flexibility in accommodating customer requests. You can customize your order by adding or removing ingredients to suit your taste and dietary needs.

Is Waffle House’s Grilled Chicken & Two Scrambled Eggs breakfast suitable for a low-fat diet?

The Grilled Chicken & Two Scrambled Eggs breakfast is relatively high in fat, with 39 grams of total fat and 13 grams of saturated fat. If you are on a low-fat or reduced-fat diet, you may want to consider other Waffle House menu items that better meet your dietary goals.



Does the Grilled ChickenI apologize for the incomplete answer. Here are the remaining FAQs:

Does the Waffle House Grilled Chicken & Two Scrambled Eggs breakfast contain any allergens?

Unfortunately, specific allergen information for this item is not available at this time. If you have specific dietary restrictions or allergies, it’s best to ask Waffle House staff for detailed ingredient information to ensure the meal is suitable for your needs..

Can I add additional sides or ingredients to my Grilled Chicken & Two Scrambled Eggs breakfast at Waffle House?

Yes. Waffle House offers a variety of sides and additional ingredients that you can add to your order. Whether you want toast, hash browns or fresh fruit, you can customize your meal to create a more well-rounded breakfast experience.
Please note that the answers provided are based on the information available and may be subject to change. It is always recommended that you check with Waffle House staff or visit their official website for the most current and accurate information regarding their menu items. <p