Waffle House Country Ham Nutrition Facts

Nutrition facts and Weight Watchers points for Country Ham from Waffle House.

Calories

There are 210 calories in Country Ham.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a hearty breakfast or a satisfying meal any time of day, Waffle House is a favorite destination for many. Among its diverse menu offerings, the Country Ham is a standout option. Bursting with flavor and boasting a rich texture, the Waffle House Country Ham has become a favorite among guests. In this article, we will explore the features, benefits, and drawbacks of this delicious ham option.

Waffle House Country Ham Features

Waffle House Country Ham has unique characteristics that set it apart from other ham varieties. Here are some notable features:

1. Intense flavor: Country Ham is known for its robust and savory flavor. It has a deep, rich flavor profile that is both distinctive and satisfying. The ham is dry-cured over a long period of time, resulting in a unique flavor that is beloved by many.
2. Quality ingredients: Waffle House prides itself on using high-quality ingredients in its Country Ham. While the specific ingredients are not listed on the website, the ham is carefully prepared to ensure a delicious and satisfying dining experience.
3. Generous portion size: Waffle House serves a generous portion of Country Ham in every order, allowing guests to enjoy a substantial meal. The portion size ensures that customers get a satisfying amount of ham for breakfast or any other meal.

Benefits of Waffle House Country Ham

There are several benefits to eating Waffle House Country Ham that contribute to its popularity with guests. Let’s explore those benefits:

1. Rich source of protein: Country ham is a protein-packed food, and Waffle House Country Ham is no exception. With 32 grams of protein per serving, this ham provides a significant amount of this essential nutrient. Protein plays a vital role in building and repairing tissues, making it an important part of a balanced diet.
2. Low in carbohydrates: For individuals following a low-carb or ketogenic diet, Waffle House Country Ham is an excellent choice. With zero grams of carbohydrates, it allows individuals to enjoy a flavorful meal while keeping their carbohydrate intake in check.
3. Source of essential nutrients: While the site does not provide detailed information about the specific vitamins and minerals found in Country Ham, ham in general is known to contain essential nutrients such as iron, zinc, and B vitamins. These nutrients play a critical role in maintaining overall health and well-being.

Disadvantages of Waffle House Country Ham

While Waffle House Country Ham offers many appealing features and benefits, it is important to consider some potential drawbacks:

1. High Fat Content: Country ham, including the Waffle House version, contains a significant amount of fat. With 9 grams of total fat per serving, individuals watching their fat intake may need to exercise moderation when enjoying this dish.
2. Sodium content: It’s worth noting that Waffle House Country Ham is relatively high in sodium, with 1720 milligrams per serving. Individuals who need to limit their sodium intake, such as those with certain medical conditions, should be mindful of their consumption.
3. Limited allergen and ingredient information: The website states that allergen and specific ingredient information is not currently available. This lack of detailed information may be a drawback for individuals with specific dietary restrictions or food allergies.

The bottom line:
Waffle House Country Ham provides a flavorful and satisfying dining experience for ham lovers. With its intense flavor, generous portion size, and high protein content, it has become a favorite among Waffle House guests. However, it’s important to note the higher fat and sodium content, as well as the limited allergen and ingredient information. Overall, Waffle House Country Ham is a delightful option for those looking for a hearty and flavorful meal at this popular restaurant chain.

Questions and Answers

What makes Waffle House Country Ham unique?
Waffle House Country Ham stands out for its intense flavor, generous portion size, and high-quality ingredients. It is dry-cured over a long period, resulting in a deep and rich taste that is loved by many.
Is Waffle House Country Ham a good source of protein?
Yes, Waffle House Country Ham is a protein-rich food. With 32 grams of protein per serving, it provides a substantial amount of this essential nutrient, which is important for building and repairing tissues in the body.
Can I enjoy Waffle House Country Ham on a low-carb diet?
Absolutely! Waffle House Country Ham is a suitable choice for individuals following a low-carb or ketogenic diet. It contains zero grams of carbohydrates, allowing you to indulge in a flavorful meal while keeping your carbohydrate intake in check.
What should individuals be mindful of when consuming Waffle House Country Ham?
While Waffle House Country Ham offers many benefits, it is important to be aware of its higher fat and sodium content. With 9 grams of total fat and 1720 milligrams of sodium per serving, moderation is advised, especially for those watching their fat or sodium intake.
Are there any allergens or specific ingredients in Waffle House Country Ham?
The webpage does not provide detailed information about allergens or specific ingredients in Waffle House Country Ham. If you have specific dietary restrictions or food allergies, it is recommended to inquire with the staff at Waffle House for more information before consuming the product.