Waffle House Country Ham Nutrition Facts

Nutrition facts and Weight Watchers points for Country Ham from Waffle House.

Waffle House Country Ham Calories

There are 210 calories in Country Ham.


Country Ham Nutrition Facts

Serving Size 1 order
Calories 210
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1720mg 72%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 32g 64%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Waffle House Country Ham Allergens

We are working on getting the allergen information for this item.

Waffle House Country Ham Ingredients

We are working on getting the ingredients for this item.

What brand country ham does Waffle House use?


With operations in 25 states and employing 50,000 Americans, Smithfield is the largest provider of pork products in the country. The Smithfield employees in Clinton, NC and Middlesboro, KY are responsible for producing the bacon, ham and pork chops that Waffle House Customers enjoy.

How many calories are in Waffle House country ham?

There are 340 calories in 1 serving (6 oz) of Waffle House Country Ham. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Does Waffle House have ham?

In addition to waffles, Waffle House serves eggs, steak, hashbrowns, breakfast sandwiches, and breakfast bowls. What makes this restaurant unique is that patrons who come in can have a full view of the cooking area.
Waffle House Menu With Prices (Updated: May 2022)

Food Size Price
City Ham $2.70
Country Ham $4.05
Bowl of Grits Regular $1.95
Bowl of Grits Large $2.45

Is Waffle House a Texas thing?

Waffle House is headquartered in Norcross, Georgia, in the Atlanta metropolitan area. WH Capital, L.L.C. 25 States in the U.S.

What’s the difference between country ham and city ham at Waffle House?

Country ham has a deep, rich and intensely salty flavor that is dry-cured over a long period. City hams are cured in a solution of salt, water, preservatives and various sweet or savory flavors and usually are smoked over hardwoods like maple or hickory for a well-rounded, smoky flavor.

What brand of sausage does Waffle House use?

John Wayne+diner food–decades of equal rights progress=Jimmy Dean (the brand of breakfast sausage used by Waffle House, I should add).

What is on Texas bacon patty melt Waffle House?


Five Slices of Smithfield® Bacon, Lettuce & Tomato; served on Grilled …

Does Waffle House sell the most steaks?

They’re the World’s Leading Seller of T-Bone Steaks

Waffle House sells more than 10,000 T-bone steaks daily.